Gaslighting: The Ultimate Narcissistic Mind Control
Transcend Mediocrity, Book 131
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Narrated by:
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Melissa Williams
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By:
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J.B. Snow
About this listen
You try to commiserate with your friends and family, but they seem to shun you lately. Your friends don't know what you are talking about when you complain about your unhealthy relationship. They think that your partner is a perfect angel. Your family is confused about your erratic behaviors. Everyone thinks that you have gone stark-raving mad. You try to get your wits about you, but your partner is always there to tell you that you are worthless, clingy, emotional, needy, and crazy.
Maybe his parents and his other family members are supportive of him. They don't seem to like you. His charm has won over everyone else. You wonder if you are the one who is the problem. After all, why can't everyone else see that your partner is causing the decline in your mental health? Why don't they empathize with your emotional pain?
You don't feel like yourself anymore. You feel like a shell of your former self. You were so much vibrant and life-loving before you met the narcissist in your life. You love him, but you recognize that he is tearing you down at the same time. You wonder why your relationship isn't supportive, loving and filled with personal growth.
The problem is this: you can't tell which one of you is crazy. At first, you were certain it was him. But lately, you wonder if your own sense of sanity is declining. You feel emotional, exhausted, depressed, frazzled, stressed, and confused. You think that you might even suffer a nervous breakdown any second now. Not even the counselors believe the suffering that you are experiencing. Most people have no idea what you are going through.
If you are feeling this way, my friend, there is a simple explanation. You may be dating or married to a narcissist. Your self-absorbed partner may be gaslighting and manipulating you. He may cycle between love-bombing and distancing himself from you. He seems to be a nice guy to your face sometimes, but then you find out that he is talking bad about you to others. He seems to triangulate you with other women or family members in order to make you jealous and boost his own ego.
Does he talk you in circles when you confront him about his whereabouts when he is running late? Does he tell you that you are being 'too clingy', 'too emotional', and 'too needy' when you say that you want to spend time together? Does he get defensive when you want to move the relationship forward in any way? Does he balk at anything resembling maturity and commitment?
Does he isolate you from friends and family so that he has the opportunity to win everyone over to his side? Does he stop you from having any independence because he is afraid that you will leave him if you had some moral support? Is his self-esteem wavering to the point where he thinks that you might get smart if you talk to others? Does he fear you 'figuring out' what he is up to, especially if other people validate it to you?
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Gaslighting: The Ultimate Narcissistic Mind Control
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cindy
- 07-14-16
A half hour of pure clarity. Extremely helpful!
This audiobook nailed my situation! It brought clarity and validation to everything I've experienced in the past 3 years. It's short and to-the-point nature will be valuable in helping me explain what happened when talking to the people who care about me. I'll simply have them listen to the book....most people are willing to give a half hour to understand. Do this for yourself!!
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9 people found this helpful
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Overall
- Nathaniel Ranostay
- 09-29-18
Male narcissists only
It was good and informative.
But it only talked about male narcissists and didn't touch the subject of female narcissistic B!tche$
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Narcissism: what is?
Narration: slightly garbled, slightly rushed, young/rushed voice not appropriate for conveying understanding based on extensive diagnostic experience.
Content: seems to cover the essence of this debilitating (for the victim) disorder.
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Overall
- Vanessa Greenspan
- 11-29-18
Now you're cooking with GAS!
If you sense your're in a dangerous or hurtful environment, chances are you are being GASED.
Trust you instinct and enjoy this eye opening book.
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- Autumn
- 06-09-19
Recommended
Happy I read the book. I found it informational and eye opening. Jaw dropping at times with connection.
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- LG
- 03-07-19
Quick & helpful
I could look past the fact that this book keeps referring to the narcissist as a man, the one I work with is a woman and there's still ample helpful information in here. So much of what they do is universal. I dismissed the parts that don't apply to her just like you should for anyone since no two narcissists are the same anyway. For example, they're not all going to be physically abusive, which the book points out. I would have liked even more help on how to cope with these people, but I felt this really was very helpful in a compact book. I got the whole thing heard on my drive to work.
I paid the $2.76 instead of using a credit since I can use credits for far more expensive books. I'm very glad I bought it. It'll be a great quick listen when I need refresher. It's a great start. Great overview.
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- JON K.
- 09-28-18
A repetitive rant about narcissist.
Half the book sounds like a repetitive rant about narcissist. It's clear the person who wrote this was a victim of a narcissist and has a one sided view of them. Absolutely no compassion or understanding of who these people are, nor does she give any effective solutions to dealing with a narcissist, whom she refers to as a "he." As if women can't be narcissist.
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5 people found this helpful
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- Sunnieforever
- 01-07-17
that was it!?!?
it wasn't a book really but a chapter. I can't believe how short it was
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2 people found this helpful
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- Jennifer Smith
- 09-20-16
Direct and helpful
Gives info, which is what we needed. we are operating in the dark without info like this.
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1 person found this helpful
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- Alwaysinhoth20
- 11-12-18
informational
This book leaves no doubt when your being taken advantage of through gaslighting and other manipulate techniques. I just wish I knew how people that do these things survive with no soul
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