Preview
  • Boundaries After a Pathological Relationship

  • By: Adelyn Birch
  • Narrated by: Kitty Hendrix
  • Length: 1 hr and 15 mins
  • 4.7 out of 5 stars (589 ratings)

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Boundaries After a Pathological Relationship

By: Adelyn Birch
Narrated by: Kitty Hendrix
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Publisher's summary

This book is small, but mighty.

If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization.

When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips. It will walk you through the process of creating boundaries from start to finish.

You get to decide how you want to live. Find your courage. Live in an authentic way. Protect yourself and what's important to you. Gain self-respect and the respect of others. Boundaries will help you do all of these things.

©2014 Adelyn Birch (P)2018 Post Hypnotic Press Inc.
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What listeners say about Boundaries After a Pathological Relationship

Average customer ratings
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Fastest Way to Spot a Life Wrecker

If you could sum up Boundaries After a Pathological Relationship in three words, what would they be?

I loved the book, it was an eye opener. I'm more aware of what kind of people and why do they disrespect my boundaries after this book. Confusion is gone.

What was one of the most memorable moments of Boundaries After a Pathological Relationship?

It's not me, its the toxic people who are around me.

Have you listened to any of Kitty Hendrix’s other performances before? How does this one compare?

No

Was this a book you wanted to listen to all in one sitting?

Deffinetly

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9 people found this helpful

  • Overall
    5 out of 5 stars

short and to the point

loved it...gave real practical suggestions to start asap. also gave examples of appropriate boundaries to have in a relationship.

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2 people found this helpful

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    5 out of 5 stars
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Short but Extremely Valuable

If you’re looking for this type of book, you need this book. Simple and plain.

Enjoy

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    5 out of 5 stars
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Worth hearing again and again for good reason.

My 3rd or 4th listen. Refreshers help to decide how my personal boundaries are shifting toward self-love. I like the direction my life is taking and appreciate the ability to see how much I have improved, learned and healed. What I once thought was normal is so sad. I do not consider my years with someone whom likely is pathological, as wasted time. I know my story is mine to, one day, share and show others the way to self-love and a clear mind, likely with titles within Audible.com books.
The content is concise and relevant. Others' writings and ideas shared are well cited. I like that.
The reader exhibits nuances in her voice appropriately. She is not distracting from the content. Bold voice

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10 people found this helpful

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The perfect step by step guide

While this is a short audible, the content is powerful enough to give one a clear foundational guide on how to establish, maintain and address boundaries. The tools provided can be used as a reference to establish a personalised resource, as each person’s individual definition and importance of said boundaries will vary.

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    4 out of 5 stars
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Pretty good, but short.

A nice overview of using boundaries to keep oneself safe from emotional predators. A bit short. Performance sounded a bit robotic, possibly due to technical issues. Still, good overall.

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Excellent book, needs accompanying PDF

This was an excellent book. It was so clear and actionable. The narrator refers to many sections of the book that include lists. It would be very helpful to have a PDF to download and print.

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    5 out of 5 stars
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Great self help book

This book helps you become more aware of faults and things you need to work on as well as how to do it it tells you what boundaries are and gives great advice on how to implement those boundaries

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Clear, concise, can-do!

Adelyn Birch gives us a pathway forward from low self-worth and ambiguous boundaries to life affirming self-definition and assertiveness. Thank you!

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10 people found this helpful

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    5 out of 5 stars
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Spot on!

Short, sweet, spot on and absolutely required reading!

I just learned that firm boundaries provide too much of a challenge for manipulators- generally prompting them to move on. Manipulators aren’t looking for a challenge, they are looking for a victim. Tired of being a victim? Learn about boundaries- and then get some.

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8 people found this helpful