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Boundaries After a Pathological Relationship
- Narrated by: Kitty Hendrix
- Length: 1 hr and 15 mins
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Publisher's summary
This book is small, but mighty.
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization.
When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips. It will walk you through the process of creating boundaries from start to finish.
You get to decide how you want to live. Find your courage. Live in an authentic way. Protect yourself and what's important to you. Gain self-respect and the respect of others. Boundaries will help you do all of these things.
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- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- By Amazon Customer on 07-14-20
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- By: Dr. Steve Peters
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
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Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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The best way to describe this book is it's an Owners Manual for People.
- By Michael on 08-14-15
By: Dr. Steve Peters
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Dealing with Toxic People
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- Narrated by: Maria McCann
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Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
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I Want This to Work
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- By: Elizabeth Earnshaw LMFT CGT
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- Length: 9 hrs and 27 mins
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Be kind to yourself and read this book.
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powerful
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Not relevant for everyone dealing with trauma bonding
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Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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Does not teach the How of Assertiveness
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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Proceed with caution
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Have you ever felt inexplicably drained, bewildered, and manipulated in a relationship? Your understanding of these feelings begins with Unmasking the Covert Female Narcissist, a critical guide that delves into the hidden world of covert female narcissists. Immersing listeners in exploring manipulative tactics, this book is a lighthouse in the fog of gaslighting, manipulation, and emotional abuse. It offers a clear view of the intricacies of a covert female narcissist's mind, exposing their cunning methods.
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Empowering
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What listeners say about Boundaries After a Pathological Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- lover of knowledge
- 03-30-18
Fastest Way to Spot a Life Wrecker
If you could sum up Boundaries After a Pathological Relationship in three words, what would they be?
I loved the book, it was an eye opener. I'm more aware of what kind of people and why do they disrespect my boundaries after this book. Confusion is gone.
What was one of the most memorable moments of Boundaries After a Pathological Relationship?
It's not me, its the toxic people who are around me.
Have you listened to any of Kitty Hendrix’s other performances before? How does this one compare?
No
Was this a book you wanted to listen to all in one sitting?
Deffinetly
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9 people found this helpful
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Overall
- Amazon Customer
- 09-02-18
short and to the point
loved it...gave real practical suggestions to start asap. also gave examples of appropriate boundaries to have in a relationship.
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2 people found this helpful
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- Joseph Jordon
- 07-16-19
Short but Extremely Valuable
If you’re looking for this type of book, you need this book. Simple and plain.
Enjoy
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- Chrome Dragonfly
- 02-20-19
Worth hearing again and again for good reason.
My 3rd or 4th listen. Refreshers help to decide how my personal boundaries are shifting toward self-love. I like the direction my life is taking and appreciate the ability to see how much I have improved, learned and healed. What I once thought was normal is so sad. I do not consider my years with someone whom likely is pathological, as wasted time. I know my story is mine to, one day, share and show others the way to self-love and a clear mind, likely with titles within Audible.com books.
The content is concise and relevant. Others' writings and ideas shared are well cited. I like that.
The reader exhibits nuances in her voice appropriately. She is not distracting from the content. Bold voice
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10 people found this helpful
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- Dutchie in Seattle
- 12-20-19
The perfect step by step guide
While this is a short audible, the content is powerful enough to give one a clear foundational guide on how to establish, maintain and address boundaries. The tools provided can be used as a reference to establish a personalised resource, as each person’s individual definition and importance of said boundaries will vary.
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2 people found this helpful
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- Somebody You Don't Know
- 01-14-20
Pretty good, but short.
A nice overview of using boundaries to keep oneself safe from emotional predators. A bit short. Performance sounded a bit robotic, possibly due to technical issues. Still, good overall.
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- Marissa Levin
- 08-14-21
Excellent book, needs accompanying PDF
This was an excellent book. It was so clear and actionable. The narrator refers to many sections of the book that include lists. It would be very helpful to have a PDF to download and print.
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- Reen
- 05-19-23
Great self help book
This book helps you become more aware of faults and things you need to work on as well as how to do it it tells you what boundaries are and gives great advice on how to implement those boundaries
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- Kathryn Rose
- 06-10-18
Clear, concise, can-do!
Adelyn Birch gives us a pathway forward from low self-worth and ambiguous boundaries to life affirming self-definition and assertiveness. Thank you!
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10 people found this helpful
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- Simplici
- 11-29-18
Spot on!
Short, sweet, spot on and absolutely required reading!
I just learned that firm boundaries provide too much of a challenge for manipulators- generally prompting them to move on. Manipulators aren’t looking for a challenge, they are looking for a victim. Tired of being a victim? Learn about boundaries- and then get some.
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8 people found this helpful