-
Narcissistic Ex
- How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 21 mins
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Publisher's summary
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose.
However, I eventually found the courage to leave my abuser, but it didn’t end there. As you may know, ending a relationship with a narcissist isn’t that easy - even if it was the narc who did the breaking up, they don't just "let you go" - they try to make sure you’ll go through hell before you get one over on them.
In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
The chapter list is as follows:
- Why you shouldn’t go back and why you need to move on
- Why you need to go "no contact" and ways you can do this
- How to stop missing your abuser
- Understanding and dealing with "hoovering’" after a break-up
- Narcissistic stalking
- How to deal with "flying monkeys"
- Survivor stories from two former narcissistic abuse victims
Throughout the audiobook, I also offer some of my own story too, in the hopes that this offers you a sense of familiarity. You’ll likely find that thing things I went through are very similar to your own experiences, and the purpose of this audiobook is to get you to the point where I’m currently at: healed and thriving.
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
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Opting for the book instead
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The actual book The Art of War, not a commentary
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The 6 Habits of Growth
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Overall
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Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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put me right to sleep
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Disappointing.
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lame. not much help. wasted credit
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Greatfull to have found this!
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Good book - author needs some gender empathy
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Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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Fantastic Book!
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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The best
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Broad Generalization Coupled with Useful Information
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
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The Covert Passive-Aggressive Narcissist
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
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Divorcing a Narcissist
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Separating or divorcing a narcissist or someone who has narcissistic traits can be a difficult, draining experience. This book is written for the spouse of such a personality to support them step by step through the legal process, as well as through the difficult emotional journey that they'll be undertaking. It will help you recognize narcissistic behavior, prime you on what challenges lie ahead, and provide practical insights on how to survive the process. It will also help you work with your lawyer so you can both understand the potential pitfalls.
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Excellent!
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Girl, Run!: The No-Fail Method for Breaking Narcissist Relationship Ties
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Break the romantic bond with your narcissistic ex for good! As a survivor of narcissistic abuse, Jess DeWitt writes in a witty, in-your-face tone about eliminating the narcissist from your life for good. Through anecdotes and inspiring tips, DeWitt makes you realize three things about yourself that you might not have known: you are bigger than your urge to keep in contact with the narcissist, you hold the key for getting true "Revenge" on the narcissist, and your time is much too valuable to be wasting on someone like him.
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May change but so far
- By Jennifer on 07-14-20
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What listeners say about Narcissistic Ex
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- kristin p.
- 10-16-19
Empowering
I felt like this was wrote about me and the relationship I’m trying to escape.....zero contact is what I’m trying to get through right now as I am staying at hotels trying to make sure he doesn’t come to my house and lure me back in....every time I think I want to hear from him I just push play and listen some more.
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- Melinda A Eisenback
- 12-15-19
Amazing book
This is an amazing book. I just left a very bad relationship,and it was like she was seeing the same man as me .I will listen to this book over and over until I feel 100 strong to stay away from my ex
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- Antoinette
- 09-16-19
very enlightening!
it was like hearing my own story being told by someone else. it helped me see things more clearly.
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- Jana Lyn Southard
- 03-10-20
This hit home.
About 99% of this hit home to me. I have recently left a toxic relationship for the I don’t know how many times. And his smart campaigns were getting to me. He has tried to use my friends and family to his benefit. However, the ones I still allow to let in my life have told him where he could go. He is woven through my family and his daughter is NO HELP. But he and I share a child. I hope she doesn’t grow up to be with a man like her father.
Thank you thank you thank you for writing this book. Thank you.
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- April Ackley
- 06-27-20
Valuable
It’s been a year since I escaped my ex. We haven’t been divorced yet, because using our children as pawns is his way of controlling me. However, a year ago I was able to get a restraining order. As scary and almost unhelpful I thought it was going to be, it’s been priceless. The same as the “no contact” rule described in this book. This audio just helped solidify all the work I’ve done. I hope anyone going through this heeds the advice of this book.
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- Melissa Jackson
- 10-22-19
Wish I read this instead of counseling
Listening to this one book shed more light than any friend or family or counselor ever has. If I would had this book 5 years ago my life would not be where it is today and I would be so much more ahead and would not have been staying in a toxic relationship and I would’ve known what a narcissist is and exactly everything they said is exactly everything my narcissist was doing to me.
It made me want to say do you know my narcissist!!??? Listening over and over to this is what really set me free and made me stand my ground’s to get away!!
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7 people found this helpful
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- Persia
- 09-14-20
Survivor
I just finally got out of the worst relationship tie with my ex who is a malignant narcissist. This book stated everything I was going through. Shared a lot of terms I never knew had a name and brought more clarity to my experiences. Thank you so much for this book!
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- shannon m.
- 11-04-19
this book helped me to realize I'm not crazy.
I like this book because it brought Clarity to my confused mind. It helped me to gain some strength against my narcissistic X. still working on it but this book definitely gave me strength encourage to keep going.
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- Tiffany
- 11-09-19
not alone
Listening to this audio book made me feel secure in my decisions and supportive in a badd relationship and leaving it to make myself a better mom and woman
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- Anonymous User
- 02-03-22
Thank you.
This book is amazing. I have been on this type of healing journey from my narcissistic ex husband for two years and I still struggle. This has helped me know exactly what he’s trying to do and to not “take the bait” it has given me the strength to “not take the bait” thank you so much.
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