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Grow Up
- A Man's Guide to Masculine Emotional Intelligence
- Narrated by: Adam Lofbomm
- Length: 7 hrs and 15 mins
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Publisher's summary
Grow Up: A Man's Guide to Masculine Emotional Intelligence appeals to men who want more out of life and their partners who often are the ones to encourage them to change. The book comes out of years of working with men and developing free men's groups. The recently released film About Men documents the power of one of these groups.
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- By NBB on 03-21-23
By: Connor Beaton
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Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- By: Jamie Catto
- Narrated by: Jamie Catto
- Length: 5 hrs and 48 mins
- Unabridged
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From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
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Playful self-help for living a fuller juicier life
- By Aren on 07-14-16
By: Jamie Catto
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
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Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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How to Get What You Want and Want What You Have
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 55 mins
- Unabridged
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Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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Didn't Get What I Wanted
- By Charles James on 12-07-06
By: John Gray
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The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- By: Brad M. Reedy Ph.D.
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Unabridged
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- By wooplicity on 06-21-15
What listeners say about Grow Up
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- The Harvey’s
- 08-30-16
I thought pretty good
Some interesting stories interesting theories overall pretty good I would give it a listen if EQ something that interest you
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- Max Justice
- 06-18-15
Great Read if you are trying to understand you!
Would you listen to Grow Up again? Why?
I will be listing many times, especially the next to last chapter
What did you like best about this story?
Men need to know this, you won't get this kind of enlightenment in school
What about Adam Lofbomm’s performance did you like?
Good tone and very pleasant to listen to
What did you learn from Grow Up that you would use in your daily life?
To many to list right now, need to back though again so I can take notes this time. Was a great audio book for my latest roadtrip!
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4 people found this helpful
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- odane
- 06-14-15
This is truly a great guide
Would you consider the audio edition of Grow Up to be better than the print version?
Yes definitely, listening to this was both motivating and mind refreshing
What other book might you compare Grow Up to and why?
This is really in a class of it own,I would not compare thi book to any other.Just my opinion.
Have you listened to any of Adam Lofbomm’s other performances before? How does this one compare?
Yes.This is just one of his great works.
What’s an idea from the book that you will remember?
The main concept that one should learn how to let go of childish things and the nature that we received fromour mother,mainly that as a man you should not try to turn your partner into your mother.
Any additional comments?
Awesome book.One of the best I have listened to!!!!!
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3 people found this helpful
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- Ivan S.
- 12-10-15
Interesting concept, failure to deliver
Would you try another book from Owen Marcus and/or Adam Lofbomm?
Probably not, there are many books like this out there. He was among them.
Has Grow Up turned you off from other books in this genre?
Kind of, I expected a practical plan, and it kind of did that, but haven't really opened my eyes as much as I hoped it would. It basically states the obvious, only the surface info. If I picked up No More Mr. Nice Guy instead, I feel that it would've been better.
What did you like about the performance? What did you dislike?
I like that it explains why so many men struggle to get what they want and how to present their masculine energy, but all of it is just stating the obvious. It revolves around anecdotes which have practically nothing to do with me. I feel like NMMNG would've explained it better.
If this book were a movie would you go see it?
Probably, but there are no movies out there like this.
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2 people found this helpful
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- Juan Burgos
- 04-15-16
A must have for every lost man
I must say that we as men need the fellowship and company of remarkable men. This book shares valuable insights.
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- Amazon Customer
- 12-06-23
Judgemental
I found the language and approach to be so judgmental. I couldn’t finish this book and I’ve felt like I wasted my money buying it.
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