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Guided Meditation
- 2-in-1 Hypnosis Bundle for Mindfulness, Focus, & Relaxation
- Narrated by: Mindfulness Training
- Length: 1 hr and 6 mins
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Buy for $6.95
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Publisher's summary
Relax your mind and relieve your stress!
A two-in-one hypnosis bundle for a clearer mind and better sleep!
With this deep sleep hypnosis bundle accompanied by two wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to find peace and relaxation while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an amazing sleep each and every night!
These two deep sleep hypnosis scripts will help you:
- Instantly relieve stress
- Increase inner peace
- Achieve anxiety relief
- Practice mindfulness
Don't wait! Purchase your copy today and experience a mindset that serves you!
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Guided Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tiffany Fox
- 08-09-17
2 in 1 !!!!!
I have listened to the first audio book of this bundle before but after relistening to it and finishing the rest of the bundle I have a full understanding that you don't need just one thing to calm you down. I have listened to several audio book for Mindfulness Training and I have loved everyone of them and this one is no different. Yes, it is a bit longer than I would like for a guided meditation on the go, but this bundle can easily be broken into two. The woman they have narrating this book is fantastic. Her voice is clear and smooth and really helps put you to easy. She isn't a drone and you won't feel as though she is scolding you or judging you for your technique. In fact she states this to help put you at easy. These are meant to aid and assist in your normal routine of meditation. I have come to understand meditation in a new light through these audio books. I have always thought of meditation as a specific set of guidelines you have to follow. Like sit in a quiet room on the floor, on a mat or blanket. Or the one I have tried and failed at which is sit on the floor in an indian style position with "meditation" or "new age" music. These guided meditation audio books strips away the need to have anything other than a safe environment, yourself and of course something to listen to the audio book on. I highly recommend this bundle or any others in the guided meditation series. You can't go wrong with Mindfulness Training.
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- audra dryer
- 12-19-18
2 in 1 bundle
This is a very good value for the money. The first section helped to relax me so much. The second helped me focus. I received this for free for an honest review.
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- Gloria Freeman
- 08-03-17
This is a good guide.
If you could sum up Guided Meditation in three words, what would they be?
Helpful, guided, focusing.
What did you like best about this story?
I liked that it was to the point, helpful, keep you on track. When my mind went wondering It was brought back to the moment.
Have you listened to any of Mindfulness Training’s other performances before? How does this one compare?
No this is my first time listening to one of their training performance. I did find it a little distracting with the loud noise and music, that why I gave it four stars.
What insight do you think you’ll apply from Guided Meditation?
I will have to listen to this performance again to get it full benefits. I am sure it will help me to focus on my breath and help me to relax. And hopefully get a good night sleep.
Any additional comments?
I was given this free copy audio book at my request and have voluntarily left this review.
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- Believer50
- 07-28-17
Peaceful
I got this ARC via audiobook boom. I found this to be very peaceful. Th narrators voice was mostly calming although at times it felt as if she was reaching too deep. I was able to relax many of my stress points and improve my breathing. I would recommend the book.
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- Beth T. Irwin
- 08-01-17
Longer length with the bundle gives more options
There's a more tinkly keyboard background to this one than some of the others from this series. Makes it easier to listen to during the day, while still keeping things relaxing. Yet it's not so attention grabbing that you can't fall asleep listening to it at night.
I took this on a business trip with me and played it on my phone for my roommate. We both found it very refreshing and relaxing to listen to, lessening conference stress.
Bias alert, I'm a big fan of these audiobooks. Very relaxing, always leave me in a good place, and this one is a great substitute for a nap if you can find a quiet place to listen or are stuck as a passenger for extended periods in a plane or car but need to stay awake.
The bundle gives more options - listen to one or both. I think it's a really good value. I really like the Mindfulness Training series and was glad I had the chance to volunteer to listen.
“I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.”
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- cyndi
- 08-01-17
I love listening to these!
Guided Meditation has helped me out so much. I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.
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- Listener
- 02-05-19
Great Guided Meditation
I was given this free review copy audiobook at my request and have voluntarily left this review
This is great to wind down and sleep with.. It also helped with focusing.. (As I have trouble with that in meditations)
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- Mandymay💄👠👛
- 08-01-17
Achieve gorgeous sleep😴
I love the peaceful easy vibe mindfulness training book's give me.
Bliss for me is a hot 🛀 and this book.
I wake up feeling good and relaxed like I've slept 8 hours when in reality I usually get no more than 6.
I requested this book in exchange for my honest review because I always know what to expect.
From the narration to the state of mind they put me in, it's always great 👌
If you haven't listened to a mindfulness training book I highly recommend them.
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2 people found this helpful
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- Teresa
- 08-09-17
A Very Helpful Meditation
This longer meditation (2 in 1) has helped me tremendously in the last week. Although it's not a pain relief meditation, it's helped me to relax and helped relieve some pain and stress. Really greatly appreciated.
I was given this free review copy audiobook at my request and have voluntarily left this honest review
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