Habits for Healing Audiobook By Nakeia Homer cover art

Habits for Healing

Reclaim Your Purpose, Peace, and Power

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Habits for Healing

By: Nakeia Homer
Narrated by: Nakeia Homer
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $15.75

Buy for $15.75

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life.

“A powerful roadmap to help you break free of outdated patterns.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast

“Gives you the tools to realize that you are truly worthy of building habits for healing.”—Jamie Kern Lima, New York Times bestselling author of Worthy, founder of IT Cosmetics

As a former counselor and social worker, Nakeia Homer has helped thousands of people see that the journey from surviving to thriving begins with your habits.

In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on her work guiding others and her own experience of healing from a traumatic childhood, she helps listeners find healing in their everyday rhythms. For example:

• A drive home from work can become an opportunity for self-care

• Keeping a daily to-do list is a surprising way to ease into acceptance

• The practice of becoming curious about others’ motivations frees us from taking their words personally

Through soul-stirring storytelling, life-affirming advice, and prompts for reflection, Nakeia Homer holds space for listeners to feel what they feel, uncover the source of their difficulties, and live in their true power. Written with warmth and deep insight, Habits for Healing is the next inspiring step on your mental health journey.

©2024 Nakeia Homer (P)2024 Random House Audio
Communication & Social Skills Conflict Resolution Personal Success Habits
activate_Holiday_promo_in_buybox_DT_T2

Critic reviews

“With the right habits in place, you have the power to take control of your life. My friend Nakeia Homer has created a powerful roadmap to help you break free of outdated patterns, and you won’t believe how much these simple and surprising rituals will change your life.”New York Times bestselling author Mel Robbins, host of The Mel Robbins Podcast

“Empowering and transformative! . . . Nakeia Homer and her beautiful, powerful book Habits for Healing will not only help you trust yourself, love yourself, and heal your life, but also give you the tools to realize that you are truly worthy of building habits for healing.”—Jamie Kern Lima, New York Times bestselling author of Worthy and founder of IT Cosmetics

“A beautiful guide for intentional healing . . . We all need this book in our emotional toolboxes.”—Alexandra Elle, New York Times bestselling author of How We Heal

What listeners say about Habits for Healing

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Needed for such a times as this

Thank you Nakeia for this gem on healing. This is something I plan to read more than once throughout the year as a reminder that healing is a journey not a destination. If you are on a journey toward healing, this needs to be part of your library.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Brilliant simplicity

Easy to navigate and apply in real life. The personal stories were relatable and connected with me.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!