You Were Not Born to Suffer
Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
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Narrated by:
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Blake Bauer
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By:
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Blake Bauer
About this listen
In this life-changing audiobook Blake D. Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear.
Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well.
In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You’ll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace.
Whether it’s negative thinking, financial worry, loneliness, guilt or self-doubt that’s holding you back, Blake Bauer’s words will move you to take better care of yourself, heal old pain and courageously move forward. If you’re ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the center of your life.
©2017 Blake Bauer (P)2017 Random House AudioListeners also enjoyed...
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Adventures for Your Soul
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- By: Shannon Kaiser
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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"Love yourself," "be present," and esoteric nonsense
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Claim Your Power
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Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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Amazing Transformation
- By Lee S. on 09-17-18
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Emotional Chaos to Clarity
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- By: Phillip Moffitt
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You Are Not Your Emotions
- By Sara on 10-23-14
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- By: Sarah Prout
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Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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exhale your anger?!
- By Serene on 04-13-19
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The Power of Intention
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Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this audiobook.
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You Must Read This!
- By Ron on 08-08-04
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In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. Years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was personal: to fund the adoption of her Rwandan son by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. She teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker and saw the meaningful impact Noonday brought to Jalia's community.
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New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
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What listeners say about You Were Not Born to Suffer
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Matthew Landis
- 06-08-24
Best book ever to change the coarse of your life!
As a United States Air Force Veteran thats 100% disabled due to mental health issues that wrecked my life for decades, I'm telling you there has never been a book I have come across that truly told the truth about what was going on in my head and my heart. Best book I've ever read accept the Bible to heal. And if you dont know God dont worry…He loves you and there is nothing you can do about it! :). GREAT BOOK!
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- Empathy
- 06-30-18
Life changing
Self-love is the foundation, without it... nothing can stand.
Blake puts it into words, reinforcing this truth.
Thank you Blake. You help save me.
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3 people found this helpful
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- This guy
- 11-14-22
Simply Put: This Booked Changed My Life
As the title states, this book changed my life in the ways that I needed to change. A little bit of a backstory would be that I recently moved from Wisconsin to Colorado for a career. My life prior to moving was filled with a lot of pain and suffering stemming from an accident that stopped my heart and I was revived by a defibrillator. I had a lot of damage physically but suffered the most emotionally and mentally with PTSD and losing all of my longterm memory. I was a jerk, hot-headed, closed off, held grudges and a slew of other attributes that I never wanted to be but I had to be accepting of in order to change. I had heard of Blake Bauer from a seminar he will be hosting in Colorado not far from me and I wanted to see what he offered as a writer. Since the radio in my truck is broken, I decided to try out Audible and used a credit for You Were Not Born To Suffer. In mere minutes, just from Blake’s straightforward approach to many topics and his coaching for breathing exercises, I was drawn in and couldn’t stop listening. So with a little bit of psychedelic help, I spent the entire 15 hours and I think 49 minutes working through each of the questions at the end of every chapter and the key affirmations that followed. Never in my life have I heard someone phrase unique perspectives in a way that Blake does from his own experiences. He is able to relay everything in a way that lays the groundwork for personal growth, rebuilding and clearing out some of the darkest corners of things buried deep within. You would have to want to better yourself to understand that this book is more than just a book, it’s a tool that’s capable of ridding years of guilt, shame, regret, remorse, grudges, etc, and allows for (at least for me) a second chance at life. Blake I sincerely thank you for everything.
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1 person found this helpful
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- Amazon Customer
- 04-09-23
Eternally grateful
Beautifully layered and well articulated the root cause of human suffering. Blake illuminates solid tools we can use to open our hearts, and find the love within ourselves, concepts like radical acceptance/ forgiveness, and other dynamics like money and love are discussed. Really good stuff, I can’t say enough about this book! 5 stars, highly recommend. Thank you.
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1 person found this helpful
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- Ruben F. Q.
- 02-19-22
The Next Step In my Personal Growth!
Excellent book! Discovered it just when I needed it. Blake Bauer is on point with so much!
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1 person found this helpful
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- Jim
- 09-15-21
Life Changing
This book was life changing for me. I started this book years ago and could not connect quick enough to keep me interested. In the meantime I have listened to many other books about inner growth and self love that had simpler concepts, more story telling and that I would consider to be less informative but more “entertaining”. The second time I was in a better place to grasp these huge, profound, life changing concepts. I Love this book and am grateful to the author for writing it.
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1 person found this helpful
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- Teresa Montoya
- 04-21-21
Great book!
Must read if you’re trying to move forward in your spiritual journey and to love yourself.
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1 person found this helpful
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- Jo
- 04-18-24
Simply amazing!
I am an audible and self-help junkie. If I had to pick one book from my library to keep this would be it! He covers so much material and an easily digestible and approachable format. I bought print copies to give both of my children. This should be mandatory reading for high school.
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- pjr@aws
- 08-27-20
Awful
By chapter 3 it was clear this was not worth further investment of time and effort. By chapter 5 I’d had enough of Bauer stringing out the same simple message with contrived pseudospiritual verbal diarrhea. Save you money and listen to Ram Das, Tolle, or any number of more credible options
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- Scott
- 05-19-17
Vodoo B. S.
Any additional comments?
Truly dreadful. Not a shred of science just a lot of nonsense. Don't waste you time or Money
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2 people found this helpful