Heal Your Wounds and Find Your True Self Audiobook By Lise Bourbeau cover art

Heal Your Wounds and Find Your True Self

Finally a Book That Explains Why It's So Hard Being Yourself

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Heal Your Wounds and Find Your True Self

By: Lise Bourbeau
Narrated by: Monica Wolfe
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This new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional, or mental, stem from five important wounds: Rejection, abandonment, humiliation, betrayal, and injustice.

©2002 Les Editions E.T.C. (P)2019 Les Editions E.T.C. Personal Development Personal Success Thought-Provoking Self Growth
Structured Presentation • Insightful Personality Analysis • Valuable Self-understanding • Eye-opening Content
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This book gave room to think about angles of our personalities that I hadn’t thought of before. It was an interactive explanation of things we carry that we don’t even know we are. This kicked up some dust and gave room for old hurts and trauma to come to the light, which is really, what we need to begin to heal.

Thoughtful perspectives

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Interesantes y muy profundas descripciones de cada herida, entiendo que solo con trabajo y terapia se pueden sanar pero me hubiera encantado que este libro profundizará más sobre la sanación.

Ahora puedo entender más sobre mi

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Makes you realize many things about your life and the life of others. Deep stuff ;-)

This book is simply amazing!

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Any human can truly benefit from this book. I guarantee you will find yourself in at least 2 masks.

Something for Everyone!

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Eye opening, adding another lens to the way i see the world and the humanity.

As long as we live, we learn

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This book explained and helped me understand myself and those around me on a level my soul was praying for. Extremely grateful for this book, will be coming back to it often to dive deeper into myself when called to. Highly recommend.

The wisdom I was praying for

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This book is so well explained that it feels like a treatment listening to it. I m thankful for all the work everyone put into making it. Thank you !

Amazing journey inside ourselves

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I found this book to be genuinely beneficial. While the ideas aren’t entirely new — many of the concepts trace back to early psychological theories, including those of Freud — what sets this work apart is the structured presentation of the wounds, the depth of explanation, and the way it connects emotional patterns to personality traits. Having it all laid out in one place gives it real impact.

This isn’t a book to breeze through.
You need to read (or listen) with a high level of self-awareness and reflection — otherwise, you may miss its deeper insights.

I still believe people are far too complex to fit neatly into fixed categories.
No model can fully capture the uniqueness of every person.
That’s why I don’t see this book as a source of absolute truth
but rather, as a guide to help you explore yourself, identify emotional patterns, and begin understanding your inner world more clearly.

It’s a gift.

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I loved the analysis of personality types and the detailing of each wound but I wish the author offered some solutions and healing techniques to be more practical not just narrative

interesting and insightful

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though some places seemed too generalized, if you're on a journey of self awareness, this is a spot on.
if you're not open to idea that we all have some trauma to heal, then it's not for you, and at the same time it might help you to understand others better.
definitely worth the read if not for anything more than getting yourself educated on different perception of oneself.

if you're raising self awareness - it's for you

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