Healing Anxious Attachment Style with an Avoidant Partner Audiobook By Paul Grayson cover art

Healing Anxious Attachment Style with an Avoidant Partner

A Practical Guide to Overcoming Emotional Distance, Improving Communication, and Building a Secure Relationship

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Healing Anxious Attachment Style with an Avoidant Partner

By: Paul Grayson
Narrated by: James Walker
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

You open up. You try to get closer. But the more you reach out… the more they pull away.

They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase.

You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all.

And deep down, you wonder: “Is it me? Am I too much? Or not enough?”

This is what it feels like to live with an anxious attachment style—especially when you're in a relationship with someone emotionally avoidant.

The connection feels real… but so does the pain.

And the confusion.

And the exhaustion.

This audiobook is here to help you break that cycle.

Inside, you’ll learn how to:

  • Understand the anxious-avoidant dynamic and why it keeps repeating
  • Stop over-pursuing and needing constant reassurance
  • Communicate without triggering withdrawal
  • Manage your anxiety without needing them to fix it
  • Set healthy boundaries while still honoring your needs
  • And start building emotional safety—from the inside out

This isn’t about forcing someone to change.

It’s about shifting your patterns, healing your responses, and learning to love without losing yourself.

Because love shouldn’t leave you anxious. It should make you feel safe, seen, and grounded.

Start listening now—and begin your journey toward the secure connection you’ve always deserved.

©2025 Paul Grayson (P)2025 Paul Grayson Codependency Conflict Resolution Personal Development Psychology Psychology & Mental Health Relationships Emotions
adbl_web_global_use_to_activate_webcro805_stickypopup

People who viewed this also viewed...

Stop Overthinking in Relationships & Heal Your Anxious Attachment Style Audiobook By Paul Grayson cover art
Stop Overthinking in Relationships & Heal Your Anxious Attachment Style

By: Paul Grayson

Meditations Marcus Aurelius: The Complete 12 Books (Translated and Annotated) Audiobook By Marcus Aurelius cover art
Meditations Marcus Aurelius: The Complete 12 Books (Translated and Annotated)

By: Marcus Aurelius

Dark Psychology Playbook - The Complete Bundle Audiobook By Jason Malone cover art
Dark Psychology Playbook - The Complete Bundle

By: Jason Malone

Enough Overthinking Audiobook By Robert J. Charles cover art
Enough Overthinking

By: Robert J. Charles

How to Be Charismatic, Develop Confidence, and Exude Leadership Audiobook By Richard Banks cover art
How to Be Charismatic, Develop Confidence, and Exude Leadership

By: Richard Banks

The Overthinking in Relationships Fix Audiobook By Rodney Noble cover art
The Overthinking in Relationships Fix

By: Rodney Noble

All stars
Most relevant  

Listener received this title free

Finally, a compassionate approach. It doesn’t make you feel flawed. it holds your hand. A truly precious support.

A must-have for anyone with an anxious attachment

Something went wrong. Please try again in a few minutes.

Listener received this title free

A deeply insightful and practical guide for anyone struggling with anxious-avoidant dynamics. It offers clear steps to foster emotional safety, better communication, and lasting connection.

Healing anxious love with an avoidant partner

Something went wrong. Please try again in a few minutes.

Listener received this title free

Clear, honest, and full of practical tools. It makes you feel seen and understood. whenever you need grounded advice and real encouragement.

Concrete help!

Something went wrong. Please try again in a few minutes.

Listener received this title free

When you’re with an avoidant partner, you always feel like you’re the problem. This audiobook helped me break that toxic thought pattern.

A painful but necessary listen

Something went wrong. Please try again in a few minutes.

Listener received this title free

I thought I knew everything about anxious attachment, but I was wrong. This book gave me fresh, practical perspectives.

Gave me the words for my pain

Something went wrong. Please try again in a few minutes.

Listener received this title free

It taught me how to communicate without fear. The techniques aren’t just theory, they actually work. And you don’t feel guilty using them.

Exactly what I needed

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book was my anchor on days I couldn’t even get out of bed from emotional pain. It helped me realize love isn’t supposed to feel like constant alert. The author’s words go straight to the heart, never judging. It’s that rare mix of compassion and clarity. It helped me more than many therapy sessions.

A book that holds your hand when you feel broken

Something went wrong. Please try again in a few minutes.

Listener received this title free

I’ve had several relationships with avoidant partners, and every time I ended up feeling broken, ashamed, and guilty for having “needs.” This audiobook showed me the issue wasn’t feeling, but not understanding my patterns. The approach is practical, respectful, and helps you process your emotions without making you feel wrong. Every anxious person should listen to this.

Perfect for anyone who gets lost in emotionally

Something went wrong. Please try again in a few minutes.

Listener received this title free

When I started this audiobook, I was in one of the hardest phases of my relationship, constantly anxious, waiting for a text, wondering if I was the problem. This book helped me put a name to what I was feeling. It didn’t just explain it. It gave me tools to manage the anxiety, communicate better, and start putting myself first. After years of insecurity, it gave me the push to begin healing. I recommend it from the heart.

A listen that changed the way I love

Something went wrong. Please try again in a few minutes.

Listener received this title free

Feeling too much, too needy, too heavy, this book shows you you’re not broken. It gently guides you toward inner security.

It’s not my fault. This book helped me see that

Something went wrong. Please try again in a few minutes.
See more reviews