
How to Lead a Disciplined Life
A Stress-Free Guide to Developing Self-Discipline, Increasing Willpower, and Improving Self-Control
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Narrated by:
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Joe Hempel
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By:
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Damon Zahariades
About this listen
Control your impulses, live with clarity and purpose, and improve your quality of life!
Are you tired of surrendering to your urges and impulses? Are you discouraged by your tendency to throw in the towel when the going gets tough? Are you sick of giving in to immediate gratification at the cost of your future happiness, health, and success?
If so, How to Lead a Disciplined Life is for you.
Imagine being able to easily control your impulses so they no longer run your life. Imagine being able to persevere and go beyond your limits whenever you need to, exceeding your expectations and those of others. Imagine being able to take action according to your intentions and convictions so that you routinely achieve your goals.
How to Lead a Disciplined Life is a masterclass in developing self-discipline. It provides you with all the tools you need to set (and keep!) personal boundaries, develop uncompromising willpower, and reach your full potential.
In How to Lead a Disciplined Life, you'll discover:
- A 10-step system for cultivating self-discipline
- The most common stumbling blocks and how you can overcome them
- How self-discipline compares to willpower and motivation (and when you should rely on each)
- How to use your future self to influence the behaviors of your present self
- How to track your progress (and when to stop tracking it)
- The incomparable power of systems and routines
- The debilitating effect of stress on self-discipline (and how to minimize it)
- Why self-compassion plays a pivotal role in developing self-discipline
- The value of positive and negative role models (and how you should choose them)
Bonus Material: The 10-step system you'll discover in How to Lead a Disciplined Life is followed by three bonus steps. These bonus tactics will help ensure your new self-discipline habit lasts a lifetime.
Exercises: 16 custom exercises are included throughout How to Lead a Disciplined Life. They're designed to reinforce the material that precedes them, helping you to master each tactic before moving on to the next one.
Developing self-discipline will change your life.
It's the difference between dreaming and achieving your goals. It's the difference between acting impulsively without purpose and living in alignment with your intentions.
If you're ready to start this exciting and rewarding journey, grab your copy of How to Lead a Disciplined Life today.
©2023 Damon Zahariades (P)2023 Damon ZahariadesListeners also enjoyed...
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- By Jiri on 11-27-10
By: Robin Sharma
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The Art of Going Slow
- How to Simplify Your Life, Calm Your Mind, and Focus on What Truly Matters to You! (The Art of Living Well, Book 4)
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 28 mins
- Unabridged
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Do you feel trapped by today’s hustle-and-grind culture? Do you feel overwhelmed and overworked? Would you like to live a simpler, more mindful, more rewarding life? If so, THE ART OF GOING SLOW is for you. Imagine having the time to nurture your most important relationships. Imagine being able to focus on your priorities and passions rather than rushing around catering to others. Imagine setting healthy boundaries that allow you to avoid life’s unnecessary chaos, turmoil, and pandemonium.
By: Damon Zahariades
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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Mainly about parents home and not your own
- By A Texan on 06-04-17
By: Peter Walsh
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The 30-Day Productivity Plan
- Break the 30 Bad Habits That Are Sabotaging Your Time Management - One Day at a Time!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 4 hrs and 23 mins
- Unabridged
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Are you sick of procrastinating, losing focus and leaving projects unfinished? Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time?
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Disappointed
- By The Magic Outpost on 06-09-19
By: Damon Zahariades
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That Will Never Work
- The Birth of Netflix and the Amazing Life of an Idea
- By: Marc Randolph
- Narrated by: Marc Randolph
- Length: 11 hrs
- Unabridged
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In the tradition of Phil Knight's Shoe Dog comes the incredible untold story of how Netflix went from concept to company—all revealed by cofounder and first CEO Marc Randolph. From idea generation to team building to knowing when it's time to let go, That Will Never Work is not only the ultimate follow-your-dreams parable, but also one of the most dramatic and insightful entrepreneurial stories of our time.
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Cut off at the end of chapter 18
- By Penny posey on 09-25-19
By: Marc Randolph
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Small Habits Revolution
- 10 Steps to Transforming Your Life Through the Power of Mini Habits!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 8 mins
- Unabridged
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Finally! Develop good habits that stick! Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place? If so, there's a simple solution: starting small. This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps to Transforming Your Life Through the Power of Mini Habits!
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Forget willpower!
- By Liz Jameson on 03-16-18
By: Damon Zahariades
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The P.R.I.M.E.R. Goal Setting Method
- The Only Goal Achievement Guide You'll Ever Need!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 2 hrs and 27 mins
- Unabridged
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A comprehensive guide to setting goals.
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This was ok
- By Chris Johnson on 12-11-18
By: Damon Zahariades
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 2 hrs and 22 mins
- Unabridged
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Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
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Don't Waste Your Time
- By Jacques A. Simon on 09-21-17
By: Damon Zahariades
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
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Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable? If so, The Art of Letting Go is for you. Imagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down.
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Phenomenal Book!!
- By Caygirl on 02-19-25
By: Damon Zahariades
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The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- By: Daniel Walter
- Narrated by: Russell Newton
- Length: 3 hrs and 14 mins
- Unabridged
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Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
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Nothing new here.
- By Amazon Customer on 01-18-21
By: Daniel Walter
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No Excuses!
- The Power of Self-Discipline for Success in Your Life
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 6 hrs and 51 mins
- Unabridged
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Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
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Don't buy this book if you have his GOALS! book
- By L. Venable on 12-27-13
By: Brian Tracy
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Laziness Does Not Exist
- By: Devon Price PhD
- Narrated by: Em Grosland
- Length: 7 hrs and 50 mins
- Unabridged
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From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times best-selling author) that examines the “laziness lie” - which falsely tells us we are not working or learning hard enough.
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An Absolute Waste of Time. Not practical at all.
- By Graham Austin on 07-25-21
By: Devon Price PhD
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How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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This book is everything.
- By Anonymous User on 07-26-24
By: Meggan Roxanne
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The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- By: Cait Flanders
- Narrated by: Cait Flanders
- Length: 5 hrs and 33 mins
- Unabridged
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In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
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Twenty-something coming of age
- By Kate Terrell on 06-23-18
By: Cait Flanders