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It Begins with You
The 9 Hard Truths About Love That Will Change Your Life
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Narrated by:
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Jillian Turecki
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By:
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Jillian Turecki
About this listen
The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.
Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you.
Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives:
- Truth 1: It begins with you.
- Truth 2: The mind is a battlefield.
- Truth 3: Lust is not the same thing as love.
- Truth 4: You have to love yourself.
- Truth 5: You must speak up and tell the truth.
- Truth 6: You need to be your best self (even after the honeymoon).
- Truth 7: You cannot convince someone to love you.
- Truth 8: No one is coming to save you.
- Truth 9: You must make peace with your parents.
Blending therapeutic strategies, somatic techniques, client case studies, practical tools, tips, and guiding questions, It Begins with You gives us a roadmap to finally start doing the work needed to love ourselves and find the love we deserve. It's never too late to choose yourself.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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Total connection with a plethora of readers - real, beautiful,
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We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.
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Self Serving
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Brooke Shields Is Not Allowed to Get Old
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Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging.
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I was torn on this one
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Good questions make us think, teach us about ourselves, and if we’re honest in our replies, they can reveal the answers we’ve been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches.
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Total connection with a plethora of readers - real, beautiful,
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Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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You deserve to be rich. You deserve to make a purchase without fear that your check might bounce. You deserve to go on vacation. You deserve to care for loved ones without worrying about bills. You deserve to live the way you want, without reservations or fear. You deserve freedom—financial freedom. If you agree, you’ve come to the right place. We grew up in New York playing basketball together. As kids, both of us were fascinated by finance, curious about the stock market and how money moves among systems and pockets.
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extremely difficult to listen to.
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A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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My review
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Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.
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I Now Can Apply Love
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Beautiful Ugly
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Author Grady Green is having the worst best day of his life. Grady calls his wife to share some exciting news as she is driving home. He hears Abby slam on the brakes, get out of the car, then nothing. When he eventually finds her car by the cliff edge the headlights are on, the driver door is open, her phone is still there. . . but his wife has disappeared. A year later, Grady is still overcome with grief and desperate to know what happened to Abby. He can’t sleep, and he can’t write, so he travels to a tiny Scottish island to try to get his life back on track. Then he sees the impossible.
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Yawn
- By Amazon Customer on 01-19-25
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Hack your Body, Heal your Mind
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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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Great Hacks!!
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By: BBC Studios
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Stop Saying You're Fine
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
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Love Life
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Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
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The chapter on hard conversations was useful
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Let Me Love You
- The Costa Family
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Six years ago, Maria Romano got her birthday wish—a kiss from Enzo Costa. A man she could never take her eyes off, but who seemed as haunted as her favorite book boyfriends and strictly off-limits. Just one unforgettable moment in the dark and then he was gone. Now Maria is a divorced single mom, moving on and open to romance again. Fatefully, it’s with the new head chef at her sister’s restaurant: Enzo. A gentler man than the one she remembers, yet fire still burns. And a warning still lingers: don’t get too close.
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Enzo is my favorite
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It Begins with You
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Now more than ever, we need leaders whose very presence provides security and stability. Alternative leaders are those who are able to lead from within, confident their qualities are built on secure foundations, and their unconscious mind is no longer running their life and leadership. They are those we can trust and respect, because of who they really are inside.
By: Mari Williams
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Shift
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Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us?
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The toolkit I never knew that I needed
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Secrets of the Octopus
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Remarkable new discoveries affirm the octopus as one of nature’s most intelligent and complex animals. This new book brings us closer than ever to these elusive creatures. The companion to the highly anticipated National Geographic television special, this book explores the alluring underwater world of the octopus—a creature that resembles an alien lifeform, but whose behavior has earned it a reputation as one of the most intelligent animals on the planet.
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An okay listen
- By Tae Bailon on 01-24-25
By: Sy Montgomery, and others
What listeners say about It Begins with You
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- Danielle
- 01-20-25
Amazing book
This will forever change my life . Thank you so very much for these beautiful words .
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- Jen Johnson
- 01-17-25
Wow…YOU NEED THIS BOOK
This is an amazing book and exactly what the world needs now. It’s honest. It gives details on how to execute what it suggests to change your life and your relationships. Through the examples of relationship stories in the book, it gives the opportunity to see yourself and to own aspects of your life and take accountability for them. It doesn’t blame or victimize, it shows truth. And I know this book has forever changed my outlook on myself and my relationships. Thank you Jillian. PS-I have also found your podcast and can’t stop listening. I am 41, divorced and recently ended my longest post divorce relationship when I found your work. I am no longer repeating patterns. So thank you again for all the work you do. Much love.
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- Pamela
- 01-25-25
Love yourself 1st by reading this book and really listening.
I love Jillian’s voice as it provided calm encouragement to tune into valuable insights into what I needed to hear and understand about myself present and past. I truly appreciate the steps/suggestions of How or what to do about specific topics. Thank you for writing this and helping me learn how to love myself better.
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- yellosisi
- 01-16-25
Authentic and profound
Listening to Jillian felt like I had a friend sitting on the couch next to me, giving me sound and straight forward advice. Going into 2025, her book is giving me confidence in myself to start focusing on myself and healing the parts of me that I thought love could fix. I know now that I need to love myself first.
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- Renata G Holliman
- 01-21-25
Do THE SELF-WORK!
This is Emotional Health 101. It gives the basics and discusses the growth to being independently emotionally content. Do the work….
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- Ahmad
- 01-18-25
This would save my relationship.
If i listened or read this book a month ago, my relationship would be different. I am going through the most difficult breakup ever and i loathe my mind. Listening to this book for 8 hours straight cleared my mind and helped me to understand why i messed up my life. I hope this will save many other people relationships. Thank you Jillian
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- Betty
- 01-20-25
It begins with you…
Everything said on this book was very helpful. You must look within, there is hope in healing. One step at a time.
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- Kris
- 02-10-25
I've listened to it 3 times in a row! I love it
I feel like this book helped me heal so much and every time I listen to it, I learn something new. It's incredibly relatable and helped me see things from a different perspective, which has been therapeutic. I highly, highly recommend!
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- PowderHound
- 01-20-25
This Book Is A Necessity For Anyone Doing Self-Healing
Every single chapter in this book is filled with empathetic and relational gold; Jillian Truecki processes so many pieces crucial to understanding one’s role in their own progress for relationship success…and more importantly, in one’s progress towards self-healing.
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- Arlo user
- 01-17-25
A Guidebook to Looking at Yourself in the Mirror
This book brought me to tears. I absolutely admire and appreciate Jillian's vulnerability with sharing her personal struggles with the relationships in her own life and how she used that pain to transform herself and help transform the lives of other people. The main theme I got from the book was of the importance of taking accountability for our own behaviors and actions and to truly look ourselves in the mirror and be the change we wish to see. To be honest with ourselves, to confront our own fears and limiting beliefs. Then to take the courage and act upon all of this so that we can find the love life we truly deserve.
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