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Juicing
- The Ultimate Juicing & Smoothie Guide for Weight Loss, Vibrant Energy & Better Health Without Grueling Workouts
- Narrated by: April Travis
- Length: 3 hrs and 38 mins
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Publisher's summary
Interested in a healthy body that stays that way?
Want something easy to follow without difficult recipes or exhausting workouts?
Well you’ve come to the right place...but this is not just a quick way to lose weight - only to have it pile back on. Instead it’s a simple lifestyle change that is sustainable and will create a healthy body that stays that way.
Introducing the ultimate juicing and smoothie guide.
When you start juicing your body naturally increases energy and metabolism...which means you stop craving all those things that are bad for you, and the weight starts to come off and stay off, easily.
Most people think of juicing as something done by back-to-nature types, but this is real, tested solutions to better health. There are no difficult recipes, all are simple and you can prepare them in just a few minutes a day (including clean-up!)
In this audiobook you will find clear and concise information on juicing, smoothies and improving your overall health.
Here’s just a tiny fraction of what you’ll discover:
- Fit into your skinny jeans and lose that stubborn belly fat for good
- Enhance your juicing experience and never have to force yourself to drink juices or smoothies that gross you out
- Discover one of the first recipes used by ancient tribes for strength and vitality
- Increase your stamina and libido by boosting blood flow with this juice recipe
- Flush away unwanted, harmful substances and particles from your body
- The top 20 fruits and vegetables for juicing + their key health benefits
- Lower your risk of developing mental and emotional conditions, such as migraines, depression, and neurodegenerative diseases.
- The top juice recipes for glowing skin
- Promote longevity and delay the signs of aging
- The easy guide to choosing a juicer and why saving a few extra bucks will leave you regretting it later on.
- Enhance the benefits of juices by adding these special ingredients
- The top five green smoothies including my favourite - The Minty Chocolate Green Smoothie :)
- My 5 day cleanse that I swear by to renew your mind and body!
- And much, much more...
Imagine experiencing boundless energy, vitality and a newly discovered health. Think about how you would feel if you could shake off illnesses for good and step into a brand new body.
And if you're interested to transform your health and your life for good then start listening to this audiobook today.
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Story
Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
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A Game Changer!
- By Liz on 04-07-15
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Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- By: Dr. Robynne Chutkan
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged
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Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
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Buy the book instead!
- By Shopping Mama's on 08-13-16
What listeners say about Juicing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tenisha J. Parker
- 03-17-20
Loose with the juice!
Tons of information about juicing, fruits and vegetables in this book. If you're curious about juicing, just follow the advice in here and give your body what it needs.
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- Hewitt Marven
- 11-24-20
Great ideas
Handful of great ideas and tips to start being healthy! I don’t know how to start with a healthy diet but upon listening to this, I have learned things and I am about to start my diet. Great audiobook!
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