
Keto Diet for Women over 50
Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
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Narrated by:
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Hailey Neilson
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By:
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Jessica Drapson
About this listen
Are you looking for a complete Keto diet guide that is specially customized for women over 50 so you can adopt it with confidence?
If you’ve answered YES, keep reading…
You Are About To Discover Exactly How To Adopt The Keto Diet The Right Way As A 50-Year-Old Woman!
By virtue of what you're reading, it's clear that you're sold on the idea of adopting the keto diet to lose weight, but have heard that the diet could easily mess with your body if you take the one-size-fits-all approach, including 20- years!
Perhaps you are looking for answers to all the questions going through your mind…
What’s the best way to adopt keto if you are a woman that is 50 years and above?
What’s the worst that can happen if you don’t adopt a customized approach to keto?
What’s the difference?
Lucky for you, this audiobook answers these and any other related ones in simple, straightforward language!
Below is a preview of what you will learn in this audiobook
• How the Ketogenic diet works to bring about weight loss and other benefits
• Some of the significant health benefits you will get from keto diet
• Some of the issues you may encounter when eating the Ketogenic diet and how to deal with them
• Foods that you should be eating and the ones you should avoid
• Hacks to make the keto diet more effective for 50-year-olds
• And much more…
Yes, even if you’ve tried everything but failed, this audiobook will prove transformational!
Click Buy Now to get started!
©2023 Jessica Drapson (P)2023 Jessica DrapsonListeners also enjoyed...
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Story
Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA. Ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health.
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Confession of a Pastor
- By Mueller.Jason on 02-26-21
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- By: Eric C. Westman MD, Jimmy Moore
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Unabridged
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Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, a leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity co-author Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman explain why ketosis is normal and how this nutritional approach is being used therapeutically by many medical professionals. You will find a step-by-step guide to help you produce more ketones and track your progress, real life success stories, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including but not limited to: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome, irritable bowel syndrome.
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A life changing book for me...maybe for you too!
- By Paularado on 11-18-14
By: Eric C. Westman MD, and others
What listeners say about Keto Diet for Women over 50
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Judith M Scott
- 07-16-24
Didn’t Finish
Narrators voice was so irritating that I couldn’t listen past Chapter 3. Speed was slow and mechanical so I tried increasing it; didn’t help. It seemed to be a reading of charts and lists. This might be better in a physical book rather than audio.
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- Eileen B.
- 08-01-24
AI narrator? Impossible to continue.
If unlistenable were a word. Horrible. AI narrator? The worst in my 15-20 years of listening to books
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- Meredith
- 12-18-24
Written and performed by ai. Painful to listen.
Nothing was good about this. Narration was painful to listen to. Probably written by ai. Reads like an encyclopedia. Terrible.
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- Angela Hennig
- 01-21-25
Computer generated reading
Didn’t like voice of computer generated voice. Couldn’t know name of chapters until you listened to them.wanted more guidance on percentage of fats vs. proteins.
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