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Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & Other Low Carb Diets
- Keto Diet Coach, Book 5
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 50 mins
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Publisher's summary
Are you trying to stick to a low-carb diet? Do you find yourself distracted by hunger pains? Are you looking for a way to keep full and reach your weight-loss goals?
Then Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & Other Low Carb Diets, by Sydney Foster, can help!
Fat bombs are an easy way for you to stay full during the day and still get the energy you need. If you’re on a low-carb diet, you already know carbs aren’t the best source of energy. You can turn your body into a fat-burning machine and stay full, and fat bombs are the way to reach these goals!
You’ll find sweet fat bombs, savory fat bombs, liquid fat bombs, and chocolate fat bombs in Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & Other Low Carb Diets, by Sydney Foster. There’s a fat bomb for everyone, and some take less than 10 minutes to make! It is possible to lose weight and keep hunger away.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Fitness Confidential
- By: Vinnie Tortorich
- Narrated by: Vinnie Tortorich
- Length: 7 hrs and 16 mins
- Unabridged
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America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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Its a good listen despite being totally misleading
- By Scottiiee665 on 11-11-13
By: Vinnie Tortorich
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
What listeners say about Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & Other Low Carb Diets
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Keanu Patterson
- 12-03-18
Having food processor or blender makes it easy.
Nice Keto fat bombs. Most recipes does not include any cooking and just takes a few minutes to prepare in the kitchen. Having food processor or blender makes it easy.
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- Sandra
- 12-01-18
This is a good recipe book to binge on to.
Fat bombs to stay full during the day and still get the energy I need. If you’re on a low-carb diet, you already know carbs aren’t the best source of energy. This is a good recipe book to binge on to.
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1 person found this helpful
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- Erick
- 12-02-18
Took me a few days to try out most of the recipes.
Took me a few days to try out most of the recipes. So far, I am impressed at the variety of fat bombs recipes. There's liquid, savory, chocolate fat bombs.
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- Callie
- 11-30-18
Perfect foods to lose weight before the Christmas
Perfect foods to lose weight before the Christmas feast. These keto fat bombs are ideal for me to keep me energized while making sure I eat low carb.
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- Alexander Hamilton
- 11-27-18
Helps me keep up with my low-carb diet.
These fat bombs made me feel full and energized all through out the day. Helps me keep up with my low-carb diet. These recipes even take just a few minutes to make.
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- MM
- 11-29-18
also good for other low carb diets like Paleo
This Keto Fat bombs cookbook is also good for other low carb diets like Paleo. Lessened my carb intake as I go keep my fat intake higher.
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- Harry M.
- 11-27-18
Perfect for any low carb diet
I like the fat bomb recipes. Even my kids like them too. Perfect for any low carb diet. I am less hungry now.
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- Cole
- 11-30-18
Easiest fat bombs recipes I have seen.
Easiest fat bombs recipes I have seen. The series is worth following for Keto beginners. I like how this recipe book applies on Paleo too. I can share it with my friends.
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- Dick Young
- 11-27-18
ingredients & recipes are simple enough to follow
Bought this audiobook and kindle version for my wife. She loved it! We both follow the Ketogenic diet. The ingredients and recipes are simple enough for anyone to follow.
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- Fiona
- 12-03-18
I like the combination of coconut and blackberry
I like the combination of coconut and blackberry jellies. Most of these fat bombs are recipes I have never tried before. I was surprised by how delicious they are.
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