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Life Changing Habits
- A Complete Guide to Making Good Habits for Improving your Lifestyle
- Narrated by: Ron Aalgar Watt
- Length: 2 hrs and 56 mins
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Publisher's summary
Do you find yourself struggling to break bad habits and build good ones? Are you looking for ways to declutter your mind and stop overthinking? Do you wish to achieve personal freedom and self-mastery? If you answered yes to any of these questions, then this book is for you. The Life Changing Habits book is a complete guide for anyone who wishes to improve their life.
We will dive into the good and bad habits, and how to master the art of happiness, and will discuss the rules of life and provide an antidote to self-sabotage. We will delve into the power of the mind and show you how to change your brain for the better.
Unshackling your mind from negative self-talk and mastering your emotions will be a key theme throughout this book. We will explore the human design and provide wisdom on how to strengthen your mind. The power of discipline and self-compassion will also be emphasized.
Key Features:
- How Habitual Behavior Influences Your Personality
- How To Detox Your Mind, Break Bad Habits, And Build Good Ones
- Deeper Understanding of The Power Of Your Mind And The Role It Plays In Your Personal Freedom And Self-Mastery
- Everyday Routine and Positive Attitudes and much, much more!
By the end of this book, you will have a greater sense of clarity and purpose, ready to take on whatever challenges come your way. So, let's begin our journey toward a better you. Are you ready to change your life?
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Life Changing Habits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Georgia Hyde
- 02-27-23
Impressive!
It was very helpful and good listen. I am still struggling to find my life goals. But l got motivated. Once l find the goals l would successfully carry out.
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- Maxwell Cyberstein
- 02-09-24
Very motivating
Very good tool for those who want to modify their harmful habits, concise and clear, with many good tips. five stars!
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- Isabella Morris
- 03-05-23
Change Yourself.
I struggled with low self-esteem and negative self-talk. One habit that has truly changed my life is practicing daily affirmations. Each morning, I take a few minutes to speak positive words of encouragement and belief in myself. This audiobook helped me to develop a more positive mindset and has increased my confidence. Good job by Bernard V. Webber.
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- James
- 03-21-24
Take Hold of Your Life through This Book Title
Do you yearn to break free from the cycle of unproductive routines and cultivate a life brimming with fulfillment? "Life Changing Habits: A Complete Guide to Making Good Habits for Improving Your Lifestyle" by Bernard V. Webber is your empowering roadmap to success. Webber, a stalwart in personal development, unveils a treasure trove of practical strategies designed to transform even the most stubborn behaviors.
This engaging guide dives deep into the science behind habit formation, empowering you to understand the intricate workings of your mind. Webber sheds light on how habits shape your personality, and equips you with the tools to detoxify your mental landscape and usher in a wave of positive change.
But "Life Changing Habits" transcends theory. Webber goes beyond mere explanation, offering a rich tapestry of actionable steps. You'll learn how to craft good habits that seamlessly integrate into your daily life, discover effective methods to dismantle negative patterns, and cultivate the self-compassion and discipline necessary for lasting transformation.
This book is brimming with practical wisdom, applicable to a wide range of goals. Whether you seek to enhance your physical well-being, cultivate a sharper mind, or simply infuse your life with greater purpose, "Life Changing Habits" provides the essential building blocks for success.
If you're ready to embark on a transformative journey and finally step into the life you've always envisioned, "Life Changing Habits" is a must-read. Webber's clear and engaging writing style makes complex concepts accessible, while his genuine passion for personal growth infuses every page. This is more than just a self-help book; it's a potent call to action, an invitation to design a life defined by purpose, productivity, and profound happiness.
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- Harvey Hope
- 03-05-23
Simple but Effective!
Implementing regular exercise into my routine has been a life-changing habit. Not only has it improved my physical health, but it has also improved my mental health. I feel more energized, confident, and motivated to tackle the day. Great book.
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- Daniel J. Heath
- 03-21-23
Change Yourself.
I highly recommend Life-Changing Habits to anyone looking to create lasting change in their life. The author provides practical strategies for creating new habits and overcoming obstacles, and the exercises have been incredibly helpful in shifting my mindset and creating lasting change. It helped me a lot to make good habits easily.
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- alex5892
- 03-21-24
start building now
This audiobook cuts straight to the heart of improving your lifestyle through sustainable habit formation. It’s practical and to the point, offering clear strategies for not just developing good habits, but making them last. Start building those good habits today!
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- Chris Holmes
- 03-24-24
Transform Your Life with Empowering Habits
The 'Life Changing Habits' book is a revelation for anyone ready to conquer bad habits and embrace a journey towards personal freedom and happiness. With its insightful exploration into the dynamics of habit formation, the power of the mind, and the essentials of emotional mastery, this guide is not just a read but a transformative experience. It offers practical advice on decluttering your mind, understanding human behavior, and developing self-discipline and compassion. By the end, you'll emerge with a clear path to self-mastery and the tools to tackle life's challenges with confidence. A must-listen for those comiitted to personal growth.
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- J Morris
- 03-21-23
A must-have audiobook.
I highly recommend Life-Changing Habits to anyone looking to create lasting change in their life. The author's insights and strategies are practical and easy to implement, and the exercises have been incredibly helpful in creating new habits. A very good listen for me.
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- aya Phillips
- 03-05-23
Impactful audiobook!
My sister suggests that I listened to this audiobook. Incorporating a daily meditation practice has been a game-changer for me. It has helped me manage my stress and anxiety and has improved my overall well-being. I feel more centered, focused, and calm throughout the day.
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