Living Better While Living with Pain Audiobook By Sarah Anne Shockley cover art

Living Better While Living with Pain

21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief Today

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Living Better While Living with Pain

By: Sarah Anne Shockley
Narrated by: Sarah Anne Shockley
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About this listen

Living with pain without becoming its captive

Living in pain can be one of the most challenging things you will ever have to endure in your life. Chronic pain is relentless, unforgiving, and exhausting and is mostly invisible to others.

Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, the book offers useful suggestions for approaches to pain management and pain relief appropriate for anyone experiencing pain from surgery, fibromyalgia, thoracic outlet syndrome, arthritis, cancer, back pain, or other chronically painful conditions. Succinct, clear, and easily accessible to listeners in pain, the book includes 21 practical tips for creating more ease, comfort, and resilience right now.

©2015 Sarah Anne Shockley (P)2016 Sarah Anne Shockley
Pain management Physical Illness & Disease
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Narrorator was easy to understand. The subject of the book gave useful suggestions. Learn to accept your restrictions. The chronic pain is not your fault, stop feeling guilty

Chronic pain support

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Thank you for sharing your painful experience and helping so many of us find our voices.

My twenty year battle with Chronic Pain.

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Great encouraging and practical read. It was a,little on the shirt side @ 50 minutes, however.

Short and Sweet

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After living with Fibro for 11 yrs, I have learned to live as Ms Shockley suggests. It’s taken me a good 8 yrs of many articles, books and holistic modalities to do what is outlined in this book. What she covers is extremely valuable to those of us learning to break free of our pain and those bad, life-long habits.

Truly insightful

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