Living with Loss
Facing Grief and Adversity in a Society That Doesn’t Understand: Grief and Loss, Book 2
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Narrated by:
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KC Wayman
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By:
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Cortez Ranieri
About this listen
It’s okay not to be okay: How to cope with grief and anger after the loss of a loved one.
We live in a fast-paced, almost frantic world.
Every day, we rush to work, we rush home, and we create timetables by which we live because there are simply not enough hours in a day.
When you get sick, you get a few days off from work (if that), and you’re expected to bounce back in a flash.
When you break up with someone and feel like your world is crashing around you, the bosses don’t care, and your friends tell you to forget about it and move on.
So what happens when you have to go through the hardest experience in life - the loss of a loved one?
Is there a timetable for mourning?
Everyone who has ever lost someone will tell you that, sadly, there is. You are expected to bounce back after a certain time as if your emotions work like a button.
This is simply the society we created, and sometimes, it backfires on us.
But here’s a piece of news to ease your mind and soul: No matter what society tells you, you have the right to mourn as long as you want, in any way you want.
Grief isn’t tangible, nor can it be measured or standardized.
The best thing you can do is give yourself time.
The second best thing you should do for yourself is to get to know your grief.
Once you delve deep into it, once you get a grasp on all those emotions you’re feeling, you’ll be able to live with them, overcome some of them, and ultimately, move on.
In Living with Loss, you’ll discover:
- 8+ most common misconceptions about grief debunked and rationalized, to take away your guilt from not playing by society’s rules
- The physical, emotional, and behavioral symptoms of grief that will make you understand what both your body and mind are going through
- A guide through the 5 stages of grief to help you discover why you’re feeling a certain way, as well as figure out how to get through it
- How and why the ancient wisdom of stoicism can ease your grieving process and change your outlook on life and death
- Why avoidance can be your biggest enemy, and how to stop avoiding your emotions while in mourning
- Solutions for dealing with anger, to help you understand the emotion and stop it from making you bitter and resentful
- How to use the Wim-Hof method to work through your grief and bring balance back into your life
- And much more
Dealing with the loss of a loved one is usually what people think about when grief is mentioned.
But grief has many faces. It can consume you when you lose your job, your faith, or when you go through a change in lifestyle.
Whatever the reason, the heavy emotional state of grief needs to be worked on.
So give yourself permission to mourn and take your time.
If you’re determined not to let your grief consume you and take control over your life, then buy this audiobook now.
©2020 Cortez Ranieri (P)2021 Cortez RanieriListeners also enjoyed...
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Living with Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Suresh Bansal
- 02-13-21
Helpful insight during difficult times
Dealing with the loss of someone close leaves you with many emotions and experiences to deal with and can affect every person in a different way. This book gives you some great explanations and exercises to help you along the way during this difficult time. I especially love the Wim Hof exercise which i plan to integrate into my daily routine.
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- Lou
- 02-03-21
Losing a loved one.
It is often a shock to lose a loved one. How to cope with grief? Death took my grandparents, aunts and uncles. Life goes on. But how do you feel if it's someone you love, your wife, your parents, or your dog, etc.?
I bought this book to help me deal with my father's cancer and the last few months that remain.
I liked the part about cortisol, what it does to your body in chapter 1. I liked chapter 6 also on anger and why listening music is a benefit. I love music. I'll let you discover this book by yourself if you've suffered a loss and don't want to pay for a psychologist.
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- Rex Dainty
- 02-09-21
Interesting book
While listening to this audiobookbook, it broke my heart, it remind me of the past and I broke into tears.The book gives practical tips on how to go through the stages. As we all know loss is a inevitable, we are not always given the tools to manage it. It may be different for everyone but the information is priceless. So touching.
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- Bernardo Cardoso
- 02-05-21
Living your life after a loved one's death
When someone you care about passes away, there is nothing that can fill the void left, and only so much can be done to ease the pain. Regardless, we have to carry on with our lives while keeping the memory of those we love alive. I know it might seem odd that we need guidance on how to feel and deal with sadness, but believe me, when you better understand what grief is and how it manifests, you are better equipped to handle it, instead of running away from it. The author speaks from his own painful personal experiences and he gives compassionate, actionable guidance on how to face your grief, take back control, pick yourself up, and return to the world stronger than ever... at your own pace. It is a long and arduous path, but are not alone and you can get through it!
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- Line Johnson
- 02-12-21
Useful and sensitive guide on dealing with loss
I was not sure what I would feel when listening to this audiobook, but it deals with loss from a very sensitive yet pragmatic perspective. It certainly helped me give sensible advice to a friend who had recently suffered from a loss, who really seemed to appreciate what I had to say. I love the section on Wim-Hoff. Fantastic. Overall a great book worth listening too.
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- Tom
- 02-08-21
Helpful
Unfortunately, death is inevitable and has to be dealt with. Luckily this book provides great information on how to ease the pain and not let it get to your, tragic events sometimes cause us to make rash decsions we later regret. This book touches all the feelings with grief and make your life alot easier when living with loss. Great book.
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- Mark
- 02-03-21
Loss is not the end
As we all know loss is a part of life, we aren’t always given the tools to manage it. This book explores different aspects and options of doing so in a very practical manner. It may be different for everyone but the information is priceless.
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- Jc
- 02-05-21
Great book on the subject of grief
We all have to face this harsh truth that one day we will lose someone we love but dealing with grief is not easy, and especially grief is a difficult emotion to process. But in this book, the author has given us various tools to overcome grief and also provides necessary insights and overview about it to help the reader. The most important part of the book is when the author explains the shame that sometimes we have lived with, and it is important to recognize that it is ok to live with it as long as you have the awareness and willingness to get out of it. The author also debunks various myths related to grief and discusses its physical and emotional symptoms. Overall it is a great book on the subject, and I would definitely recommend this book to anyone who is interested in the subject or going through grief in their own life.
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- SisB
- 02-03-21
Helpful and Practical Tips!
The book "Living with Loss Facing Grief and Adversity in a Society That Doesn’t Understand: Grief and Loss, is practical and I could relate with the author as I lost my mum a while ago and it can be an overwhelming time. The book gives practical tips on how to go through the stages. I wish I had listened to this book at the time. It can be a very difficult time, but listening to the tips here from someone who has been through it make it helpful.
I will recommend it for any one really as we all do not know when we will need.
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- Taha
- 02-11-21
Interesting topic and awesome audiobook
Coping with grief is never easy, but it could be even disastrous if you are prepared to face it, this audiobook has given me the essentials materials to defend my self and face grief in the appropriate safe way and going into hard mental issues and decent anxiety and depression, I highly recommend it.
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