
Livingood Daily
Your 21-Day Guide to Experience Real Health
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Narrated by:
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Millian Quinteros
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By:
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Dr. Livingood
About this listen
America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.
©2019 Dr. Livingood (P)2024 Dr. LivingoodListeners also enjoyed...
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The Liver Cure
- Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More
- By: Russell L. Blaylock
- Narrated by: Timothy Michael Burke
- Length: 11 hrs and 9 mins
- Unabridged
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The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
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Needs to be re-recorded by someone who can pronounce the terms within
- By Garden Girl on 10-05-24
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- By: Ari Whitten M.S.
- Narrated by: Ari Whitten M.S.
- Length: 7 hrs and 27 mins
- Unabridged
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Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.
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First part is good
- By Michal Jacovi on 12-07-22
By: Ari Whitten M.S.
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Mitochondria Diet: A 3-Week Plan to Managing Mitochondrial Dysfunction Through Nutrition
- By: Jeffrey Winzant
- Narrated by: Virtual Voice
- Length: 39 mins
- Unabridged
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Did you know that mitochondrial health is an essential key to longevity and overall well-being? Mitochondria are often overlooked in the body’s complex cellular structure. They may not get as much attention as the brain or heart, but they are integral to overall health just like any other organ, and your health can be affected by the inner workings of these tiny organelles. For example, when your cells don’t use energy properly from food because they cannot metabolize glucose (a type of sugar), your mitochondria cellular structures stop functioning efficiently, resulting in insulin ...
By: Jeffrey Winzant
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- By: Ben Carpenter
- Narrated by: Ben Carpenter
- Length: 6 hrs and 52 mins
- Unabridged
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Fitness coach Ben Carpenter spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss, and answering questions with simplified, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. From keto to intermittent fasting, no diet is superior. They all work in the short term, but are rarely sustainable for the long term. The better solution is to maintain stronger, positive motivators that make us want to stay healthy; the easiest way to do this is through simple, effective habits.
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Oh Ben a simple list would be better
- By J. Beecher on 02-03-25
By: Ben Carpenter
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Healing with DMSO
- The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
- By: Amandha Dawn Vollmer
- Narrated by: Kim Handysides
- Length: 3 hrs and 41 mins
- Unabridged
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Healing with DMSO will dispel the myths and falsehoods surrounding this substance while presenting the latest research-backed facts on how you can reap DMSO’s many benefits. From dosages to application methods, you’ll be presented with all the information needed to find the best and safest method for using DMSO at home.
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Trying everything so exciting to have these natural remedies
- By chris wade on 07-27-24
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
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Great Book!
- By Maricela on 03-19-19
By: William W Li
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- By: Yasmine Elamir, William Grist
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Unabridged
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Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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Narrator sounded like a robot
- By veronica klein on 04-08-24
By: Yasmine Elamir, and others
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Ancient Remedies
- Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
- By: Dr. Josh Axe
- Narrated by: Chris Abell
- Length: 10 hrs and 7 mins
- Unabridged
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Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.
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M y Thoughts On this book. \
- By Jeff on 04-01-21
By: Dr. Josh Axe
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- By: Great Liberty Publisher
- Narrated by: Chiquito Joaquim Crasto
- Length: 2 hrs and 6 mins
- Unabridged
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Please Note: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.
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good summary
- By Sylvie on 09-27-20
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The Longevity Nutrient
- The Unexpected Fat That Holds the Key to Healthy Aging
- By: Stephanie Venn-Watson
- Narrated by: Stephanie Venn-Watson
- Length: 9 hrs and 17 mins
- Unabridged
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The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the US Navy to lead a clinical research program to improve the health of Navy dolphins. Using advanced biotechnology to study the healthiest aging dolphins, she discovered C15:0, a saturated fat which has the potential to expand both the health-span and lifespan in long-lived mammals.
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Worth listening to
- By Viola on 05-04-25
What listeners say about Livingood Daily
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- SER
- 02-09-25
Straight forward approach to real health care
This book gives you the roadmap to understanding healthy ways to improving your health by making necessary decisions
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- Cece Fuller
- 05-07-25
No Sugar
Very informative! Help to get rid of fat! May I cling to every suggestion! Thanks for caring and sharing!
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- Anonymous User
- 02-07-25
Real Truth about the Sick care
I loved everything,We have know excuses but to ask God to give us the will and strength to do thisEverything stood out ,He made u look at your health and our health care.Who really new u had the ability to heal yourself by changing what u put in your body down to your posture even playing a role in your health.I WOULD LOVE TO GIVE THIS BOOK TO EVERYONE IN MY FAMILY. PEOPLE ARE SO BRAIN WASHED BY SICK CARE THAT THIS BOOK WOULD REALLY TAKE THE BLINDERS OFF AND I HOPE US ALL TAKE STEPS TO CHANGING OUR HEALTH.I KNEW IT AND BELIEVE WE CAN HELP OUR SELF AND THIS BOOK PUT A STAMP ON IT,HOW MANY PEOPLE LOSS THEIR LIFE FROM SICK CARE.I HAVE HAD UN NEEDED SURGERIES BUT ME NOT HAVING THE RIGHT GUIDANCE I WAS LOST, THYROID RADIATION, SURGERY TO REMOVE MY UTERUS THAT WAS ENLARGED BY FIBROIDS,ME LOOSING MY HAIR AND OTHER HEALTH ISSUES STARTED ALL BECAUSE I WAS LOOSING TO MUCH BLOOD FROM MY PERIODS AND BECAME A ANEMIC,BUT DOCTOR DIDN'T EXPLAIN TO ME THAT I NEEDED SOMETHING SO SIMPLE LIKE IRON,IT MAKES U SO MAD😡AND SAD😔 SUFFERING THAT DIDN'T HAVE TO HAPPEN.THANK AND MANY OTHERS FOR SHOWING US AND TAK8NG THE BLINDERS OFF OUR EYE.LOVE,LOVE,LOVE,THIS BOOK.NOW I JUST NEED TO GET STARTED ON HEALING.I DECLARE AND DECREE THAT I CAN AND WILL MAKE THIS CHANGE WITH HELP OF GOD.THANK U FOR CARING ENOUGH TO GIVE US THIS INFORMATION BASICALLY FOR FREE,GOD SENT U AND OTHERS TO HELP WITH THIS HEALTH SYSTEM
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- Troy Shafer
- 04-17-25
Thankful
Loved this book very thankful for the awesome information can’t wait to get started!!! Today is my first day of fasting!!! No sugar at least try my best !!!
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- Alejandro S Lopez
- 02-24-25
The valuable information about the different type of plastic.
Great and so important information on how to better our health and stay away from pharmaceutical drugs .
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- RE
- 04-19-25
Healthy plan of action
I love the ministry of this Dr./author!!!
Thank you for sharing your story, testimony, and a healing process
we can follow for a more abundant life (John10:10).
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- debra morin
- 01-17-25
His Love for His Creator and the WAY GOD INTENDED FOOD TO BE! REAL NOT GMO!
Dr. Livingood is amazing in his compassion and love for what is true first and foremost and second what is good and third what is just? this world and it's food industry is upside down and on its back and it's dying just like a turtle in the same position! … Dr. Livingood sees this and is creating intervention through the way we look at food, thank you for the education! He has highly educated himself so that he can help us to understand! Well done ! looking forward and working on placing myself in a position to accomplish the 21 day challenge. See you soon with the challenge! I am already off medication and cutting out sugar. That was the tough one!almost almost there. Thank you very much.
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- Allison r.
- 04-26-25
The health benefits
Felt a bit drawn out wanted to get to the facts but overall a good read
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- GWENETH M.
- 04-24-25
Causes of interference in the body…
This book is well written… Simple enough for anyone to understand. I truly appreciate that I was not lost with any medical terminology. Thanks!! 😊
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- Amazon Customer
- 03-13-25
The simplicity of getting healthy
Loved all the facts, the steps and reminder we can be active in our health and make changes that will impact us for a lifetime.
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