Married to Distraction
Restoring Intimacy and Strengthening Your Marriage in an Age of Interruption
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Narrated by:
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Edward Hallowell
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Sue Hallowell
About this listen
Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. Now Edward M. Hallowell, the best-selling co-author of Driven to Distraction and Delivered from Distraction, teams up with his wife, Sue George Hallowell, a couples' therapist, to explain the subtle but dangerous toll today's overstretched, undernurtured lifestyle takes on our most intimate relationship.
The good news is that there are straightforward and effective ways to maneuver your marriage out of the destructive roadblocks created by the avalanche of busy living:
- Observe the natural sequence of sustaining love: attention, time, connection, and play.
- Develop and nurture empathy - the essential building block to healthy communication.
- Carve out small moments of uninterrupted attention for each other.
- Identify the pressures that our crazybusy lifestyles put on love and marriage, and fight back with tenderness and appreciation.
All of us who have been part of a couple for more than a few years will recognize ourselves in this reassuring book. Married to Distraction will set couples on a course of understanding, healing, and love.
©2010 Edward M. Hallowell, M.D. (P)2010 Random HouseListeners also enjoyed...
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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Men Are Like Waffles Women Are Like Spaghetti
- Understanding and Delighting in Your Differences
- By: Bill Farrel, Pam Farrel
- Narrated by: Bill Farrel, Pam Farrel
- Length: 5 hrs and 51 mins
- Unabridged
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Women are like spaghetti, because their thought process runs on and on in an interconnecting web, and men are like waffles because they compartmentalize and "sit" in sometimes blank boxes, just to relax.
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Good content, annoying sound
- By Amazon Customer on 09-05-17
By: Bill Farrel, and others
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Joint Custody with a Jerk
- Raising a Child with an Uncooperative Ex
- By: Judy Corcoran, Julie A. Ross, MA
- Narrated by: Randye Kaye
- Length: 7 hrs
- Unabridged
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It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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Victim blaming
- By Michelle Johann on 08-31-18
By: Judy Corcoran, and others
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How to Improve Your Marriage Without Talking About It
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- Narrated by: Laural Merlington
- Length: 6 hrs and 49 mins
- Unabridged
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
- By Chris on 07-19-15
By: Patricia Love, and others
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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When Good People Have Affairs
- Inside the Hearts & Minds of People in Two Relationships
- By: Mira Kirshenbaum
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 28 mins
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A world-renowned therapist, Mira Kirshenbaum has treated thousands of people caught in the powerful drama over what to do when an affair rocks their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She leads listeners through six easy-to-navigate steps that will take anyone from anxiety to clarity, and identifies 17 types of affairs, helping listeners figure out which type they're in and what it means.
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This book condones affairs
- By Summer Phillips on 06-18-18
By: Mira Kirshenbaum
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The DNA of Relationships
- By: Dr. Gary Smalley
- Narrated by: Chris Fabry
- Length: 6 hrs and 44 mins
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We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- By Christine on 01-06-08
By: Dr. Gary Smalley
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It Takes One to Tango
- How I Rescued My Marriage with (Almost) No Help from My Spouse - and How You Can, Too
- By: Winifred M. Reilly MA MFT
- Narrated by: Karen White
- Length: 7 hrs and 49 mins
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Conventional wisdom says that "it takes two" to turn a troubled marriage around and that both partners must have a shared commitment to change. So when couples can't agree on how - or whether - to make their marriage better, many give up or settle for a less-than-satisfying marriage (or think the only way out is divorce). Fortunately, there is an alternative. It Takes One to Tango is a groundbreaking guide that shows how one determined partner can spark lasting, significant change in a marriage.
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Great book!
- By colette on 05-08-17
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Loving Your Spouse When You Feel Like Walking Away
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
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Deal Breakers
- When to Work on a Relationship and When to Walk Away
- By: Dr. Bethany Marshall
- Narrated by: Renée Raudman
- Length: 5 hrs and 16 mins
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This is a book about men. Not all men, just emotionally unhealthy men. The ones who make you question, "Is it him or is it me? Am I making too big a deal out of this? I try to tell him how I feel, but he says I'm overreacting or needy or it's all my fault". Relationships are hard work, but how hard should they be? When do you know you are struggling too hard to make a relationship succeed?
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I Cried Thru The First Thirty Minutes...
- By Kimberley on 02-20-08
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Love and connection permeates through this book!
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Love and connection permeates through this book!
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A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
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“Just Give Up Now” is the feeling you get.
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Millions of adults and children are discovering that the reason they can't seem to get organized, stop procrastinating, sit still, pay attention, and finish what they started is not a lack of self-discipline but, rather, an inborn neurological condition: Attention Deficit Disorder, or ADD.
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Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or Attention Deficit Disorder.
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From 1 ADDer to another
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Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.
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Crazy Busy-Nothing New
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Very helpful to spouses a person with ADHD
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Superparenting for ADD
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You know the feeling: you can't focus; you feel increasingly overwhelmed by a mix of nonstop demands and technology that seems to be moving at the speed of light; and you're frustrated just trying to get everything done well--and on time. Not only is this taking a toll on performance, it's impacting your sense of well-being outside the office. It's time to reclaim control.
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Ways to help an ADHD personality and the traits of the condition.
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When an Adult You Love Has ADHD
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Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too. In When an Adult You Love Has ADHD you will learn practical steps for helping your loved one accept and manage their disorder, and pursue paths in life where ADHD might not pose such a big problem. Dr. Barkley shows how to guide your loved one toward the right treatment.
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Great resource
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The Couple's Guide to Thriving with ADHD
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The Couple’s Guide to Thriving with ADHD lays out the most important strategies couples can use – right now – to rebuild trust, fight less, disagree more productively, get the attention they deserve, and rebuild intimacy in their relationship. These are strategies honed over years of working specifically with couples impacted by ADHD, and demonstrated to change lives for the better. ‘Thrive’ is the go-to book for couples struggling with ADHD who want to actively work to improve their relationship.
By: Melissa Orlov, and others
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Worry
- By: Edward M. Hallowell MD
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Overall
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Story
Worry consumes time and energy, too often isolates us from friends and family, and prevents us from solving the real problems that are behind the act of worrying. Dr. Edward M. Hallowell makes clear the crucial distinctions among the various forms of worry, showing which are protective and productive, which handicap achievement and pleasure, and which seriously threaten physical health and mental balance.
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I leaned a lot!
- By Rose O'Connor on 02-08-15
What listeners say about Married to Distraction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Corinne Pauley
- 03-19-21
Better than I expected!
As I read the poor reviews on this book I can't help but notice that most of them probably only listened to the first 1 or 2 chapters and then stopped listening. As an adult with ADHD, this book has been a godsend to helping restore and strengthen my marriage. I love its approach of not blaming or pointing fingers. I love how it doesn't even mention ADHD. Before my husband listened to this book he was sure that all of our marital issues were because of "my ADHD". After listening to this book, he saw for the first time, how his actions were also contributing to our poor relationship.
This is not a book about how to manage your spouses ADHD symptoms, nor should it be. It is a book about how to react to your spouse and show them that you still care about them. It is a book about working as a team and utilizing each other for your strengths. It is a book about reconnecting with your spouse to get back to that place where you both loved and respected each other. It is a book about being heard and listening to strengthen your relationship with each other.
This book is a great prelude to "The ADHD Effect on Marriage"
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3 people found this helpful
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Overall
- Amanda Griffith
- 03-16-15
Excellent!
I had just finished listening to this by myself, and will be listening to it with my husband this week as we are traveling. So many times, I could relate to exactly how the authors were describing the problems between couples. I have hope for us, finally!
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2 people found this helpful
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- B. Conner
- 05-17-19
Not so much for dealing with ADHD as I hoped
I thought this might be more about helping couples deal with a partner with ADHD but it really doesn’t address that at all sadly, and the other thing that scored this book down for me was the often negative tone of the book. That the world was grinding us down and that things seemed so bleak. I just don’t feel that way, so coming at it from that perspective just didn’t resonate with me and didn’t seem to really connect for me. There are some good pointers in there, but I feel this might be a better book for couples on the brink than for couples just looking for tools to strengthen their bonds.
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4 people found this helpful
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- Carl
- 12-16-16
amazing book.
This is a great book for anyone in a less than perfect relationship.......loved this book.
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1 person found this helpful
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- Audric
- 07-12-23
Great book!
I recommend anyone who wants to improve their marriage, whether it is failing or thriving.
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- Antonio C. Inostroza
- 04-11-22
Great book
Loved it! many good insights that I personally do not believe every wife reading this book will follow.
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- Stacy McVay
- 02-24-16
Seems angrier than it has to be.
Would you try another book from the authors and/or Edward Hallowell and Sue Hallowell ?
No, I guess I'm just coming from a different place than the intended audience for this book. I picked it because I have ADHD, my husband and I both struggle with electronics and life getting in the way of our time together and I thought it would have helpful advice. If there is any in there I haven't seen it yet because the first few hour or more seems to be one angry example of an argument after another. I understand the need to give examples but an hour of listening to couples argue makes me feel angry and isn't very helpful at all. I don't think I can even finish this audio book.
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7 people found this helpful
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Overall
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Performance
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Story
- M. G. H.
- 02-27-13
Not what I expected
What disappointed you about Married to Distraction?
I was looking for an audio book about ADHD in marriage. This book only has 1 chapter about it. I should have read the intro using the "Search Inside This Book" tool. Although I checked the Table of Contents, and browsed through, somehow I thought it's for ADHD because that's the authors' field. I'll try to return this.
Would you ever listen to anything by the authors again?
Probably, if something interesting comes up.
What about Edward Hallowell and Sue Hallowell ’s performance did you like?
Good voices and performance. Not boring.
If you could play editor, what scene or scenes would you have cut from Married to Distraction?
I don't know. I didn't listen all the way to the end. It's not the material I needed.
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5 people found this helpful
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- Sandra Mort
- 05-08-19
Top notch soporific!!!
You would think that a book written by an expert on ADD would know that incessant rambling leads to turning off the book. I tried, I really, really tried. I should not have been listening to the book while I was driving, though. It was truly dreadful. I am sad, though. Edward Hollowell has also done much better books than this, so I’m sadly disappointed.
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2 people found this helpful