
Meditation for Weight Loss: 2 Books in 1
Rapid Weight Loss Hypnosis for Women and Gastric Band Hypnosis
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Narrated by:
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A'alia Zealous
About this listen
Guided meditations and over 500 positive affirmations to lose pounds and burn fat naturally!
Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? If you're tired of working hard without getting any results, then keep reading.
Achieving the desired results and losing weight can be really easy now using self-hypnosis and gastric hypnosis. Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals.
With the information contained in this bundle, you will be able to overcome your emotional barriers, develop a healthy relationship with food, and start losing weight naturally to find your desired physical form. You will also discover how to take care of your mind and body through meditation and positive affirmations.
In the Rapid Weight Loss Hypnosis book, you will learn:
- The secrets of the mind and how it works
- The power of hypnosis and self-hypnosis and how you can use them
- How to improve your eating habits
- How to use meditation and affirmations to lose weight
- What emotional eating is and how to stop it
- Powerful mind exercises to practice every day
- More than 250 positive affirmations for weight loss
In the Gastric Band Hypnosis book, you will learn:
- What gastric band hypnosis is and how it can help you to lose weight
- The power of guided meditations and affirmations
- How you can overcome a food addiction by retraining your psyche to recognize it
- How to convince your subconscious that your stomach is smaller now and needs less food
- What overeating and emotional eating are and how to stop them
- More than 250 positive affirmations to burn fat and increase motivation and self-esteem
- How to start feeling good by loving your body and healing your soul
Do you want to change your life?
Don’t wait any longer. Let’s get started on making the most of the opportunities that self-hypnosis, gastric band hypnosis, and positive affirmations have to offer.
©2020 Katherine Erickson (P)2020 Katherine EricksonListeners also enjoyed...
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-
-
This book provide very good guideline and easy!
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Love this! It actually works too
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Practical information
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Tired of dieting using toddler leftovers? Lacking energy every time you’re on a diet? Try intermittent fasting today! You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting! Finally, a diet that won’t get in the way of your responsibilities - and one that you can stick to!
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Wonderful
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Overall
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Performance
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Your sparkle is within - let it out!
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Intermittent fasting certainly will be hard at first, and it's rather obvious why if we'd look back and see how our eating habits changed: fat burning, increased energy, improved concentration, lowered sugar levels, and much more! For women over 50, one of the best reasons to consider intermittent fasting is for more energy.
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Intermittent Fasting for Women Over 50
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Performance
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You don’t have to change your lifestyle for IF to work–the strategies explained inside can be easily incorporated into your daily routine. No calorie counting, cutting off food groups, or limiting yourself to a strict diet…weight loss couldn’t get any easier!
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Excellent delicious
- By Anonymous User on 11-28-22
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A good audio book to practice and learn
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Thank you author for sharing this audible
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This audible is truly a great and good content
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It's a nice audio-book and very descriptive
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This is really great audio-book!
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So many great tips and advice.
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Very informative detailed and well guided audible
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This audio tackles this topic in detail
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A very clear and well-spoken audible
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