-
Meditation for Weight Loss: 2 Books in 1
- Rapid Weight Loss Hypnosis for Women and Gastric Band Hypnosis
- Narrated by: A'alia Zealous
- Length: 10 hrs and 18 mins
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Publisher's summary
Guided meditations and over 500 positive affirmations to lose pounds and burn fat naturally!
Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? If you're tired of working hard without getting any results, then keep reading.
Achieving the desired results and losing weight can be really easy now using self-hypnosis and gastric hypnosis. Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals.
With the information contained in this bundle, you will be able to overcome your emotional barriers, develop a healthy relationship with food, and start losing weight naturally to find your desired physical form. You will also discover how to take care of your mind and body through meditation and positive affirmations.
In the Rapid Weight Loss Hypnosis book, you will learn:
- The secrets of the mind and how it works
- The power of hypnosis and self-hypnosis and how you can use them
- How to improve your eating habits
- How to use meditation and affirmations to lose weight
- What emotional eating is and how to stop it
- Powerful mind exercises to practice every day
- More than 250 positive affirmations for weight loss
In the Gastric Band Hypnosis book, you will learn:
- What gastric band hypnosis is and how it can help you to lose weight
- The power of guided meditations and affirmations
- How you can overcome a food addiction by retraining your psyche to recognize it
- How to convince your subconscious that your stomach is smaller now and needs less food
- What overeating and emotional eating are and how to stop them
- More than 250 positive affirmations to burn fat and increase motivation and self-esteem
- How to start feeling good by loving your body and healing your soul
Do you want to change your life?
Don’t wait any longer. Let’s get started on making the most of the opportunities that self-hypnosis, gastric band hypnosis, and positive affirmations have to offer.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Meditation for Weight Loss: 2 Books in 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Melisa Irwin
- 11-11-20
A good audio book to practice and learn
A good audio book to practice and learn. I'm less hungry for the wrong foods since listening to this, I'm more aware of what I'm putting into my body and it's made a difference for my diet.
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- Shannon Stewart
- 11-11-20
This audible is truly a great and good content
This audible is truly a great and good content. Love the mentality change that comes with listening to this hypnosis. It's brilliantly simple. It's been effective at curving my appetite and getting me motivated.
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1 person found this helpful
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- Robert Andes
- 11-17-20
It's a nice audio-book and very descriptive
In terms of improving your attitude about healthy eating and exercise, this audio-book has everything you need. Respect and utilize hypnosis exercises regularly. Great: Fine, great:
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- Jerrold Cunningham
- 11-11-20
Excessive valuable data involved in this guide
Excessive valuable data involved in this guide. I'm enjoying this audiobook and the process of getting slimmer. It's not an easy journey, but I'm excited about the future. This audio makes the process easier.
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1 person found this helpful
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- Janell Ostrander
- 11-18-20
Thank you author for sharing this audible
I am glad to have been informed of this audio-book. It has a lot of incentive to get good nutrition and loss of weight. Listening to it was simple for me too, everything is available.
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- Donald Thornton
- 11-17-20
This is really great audio-book!
There is very motivating stuff! Would be a great gift for happy life. The messages are very inspiring and thought provoking. Absolutely recommend.
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- Brendon Pollard
- 11-11-20
So many great tips and advice.
So many great tips and advice. The audio book was interesting and had many astute observations. This audio book spoken by audio book.
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- James Henderson
- 11-18-20
A very clear and well-spoken audible
This audio-book answered many of my questions and helped me to develop myself on my path to weight loss. It's a smoothing listen to and helps you put the mental part of weight loss into perspective.
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- Monte Ayala
- 11-11-20
Very informative detailed and well guided audible
Very informative detailed and well guided audible. Much obliged for imparting your audio book to everybody. Very prescribed! Thanks to author for providing us this audio book.
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1 person found this helpful
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- Timothy Russell
- 11-17-20
This audio tackles this topic in detail
Pretty pretty! A successful set of weight loss sessions that can be used and repeatedly used at various times. It's a good thing to have to try to lose weight to keep it off along the way.
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