Mediterranean Diet Made Simple Audiobook By Sadee Mack cover art

Mediterranean Diet Made Simple

7 Day Jumpstart to Living Longer, Happier and Healthier

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Mediterranean Diet Made Simple

By: Sadee Mack
Narrated by: Dylan McCormick
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Discover the Secrets of the Mediterranean Diet

Unlock the path to a longer, healthier, and happier life with "Mediterranean Diet Made Simple." In this comprehensive guide, you’ll embark on a transformative journey that will revolutionize your relationship with food and wellness.

Dive into the rich tapestry of flavors and traditions that have made the Mediterranean diet a global sensation. From sun-drenched olive groves to the azure waters of the Mediterranean Sea, this book takes you on a culinary adventure that transcends mere nutrition—it's a lifestyle that nourishes heart, body and soul.

Inside this guide, you’ll find mouthwatering recipes inspired by the Mediterranean region, designed for easy preparation and delicious satisfaction. Proven strategies to boost your energy, reduce inflammation, and support weight management. Expert insights into the science behind the Mediterranean diet's incredible health benefits, and practical tips to seamlessly integrate this life-affirming diet into your daily routine.

Whether you're a seasoned foodie or just trying out your skills in the kitchen, "Mediterranean Diet Made Simple" provides the tools you need to savor the tastes of the Mediterranean and embrace a life of vitality. Begin your 7-day jumpstart today and embark on your adventure toward a longer, healthier, and happier you. Your taste buds and your body will thank you.

©2023 Sadee Mack (P)2023 Sadee Mack
Diets, Nutrition & Healthy Eating Food & Wine Happiness
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mediterranean Diet Made Simple

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.