Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
Break Free and Recover from Unhealthy Relationships
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Narrated by:
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S. L. Albert
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By:
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Linda Hill
About this listen
Narcissistic abuse is hard to make sense of. One day, things are going great; the next, you’re left emotionally torn to pieces.
The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should.
It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse and how to recover from it. You will learn about the following:
- Different types of narcissists, their personalities, and how they behave so you can spot them
- The seven dos and don’ts when facing conflict with a narcissist and how to stop the argument
- What manipulation tactics narcissists and other toxic people practice to keep you close and how to break free
- Practical steps to end the vicious cycle without relapsing
- Learn about the other forms of toxic/manipulative relationships
- How to transform your mindset so you have strength to remove yourself from the toxic relationship
- Strategies to get on, and stay on, the recovery path and becoming mentally tough
- Taking a holistic approach in gaining back all that was lost
- How to stop attracting narcissists to ensure any future relationships are healthy ones
- And much, much more
Making progress with a narcissist is a challenge. It’s not in their nature to take responsibility for their actions or to seek out healthy outcomes themselves. A narcissist will lie through their teeth, rob you of your sense of worth, and leave you feeling utterly drained. How much longer can you let your entire world revolve around the needs and wants of another? How much longer will you allow someone to make you question your own sanity? It’s not your responsibility to fix them, but it is your responsibility to do the best you can for your own well-being.
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way.
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Have you ever pondered what it is about narcissists that makes them so irresistibly attractive? Do you find yourself questioning your reality, crushed by emotional manipulation and gaslighting? Delve into this transformative four-book collection designed to guide empaths desiring liberation, survivors of narcissistic abuse on the path to recovery, and those seeking to unravel the tangled web of toxic relationships. This comprehensive guide provides the tools you need to tackle gaslighting, codependency, and emotional abuse head-on.
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I’m not CRAZY!
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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The best
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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THE best book I’ve ever read on the subject
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What listeners say about Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- teresa smith
- 08-22-22
A MUST READ FOR EVERY WOMAN
I loved this audio book. it was straight forward and full of insight into narcissistic abuse. The narrators voice was authoriative and strong, but at the same time plesant to listen too. I learned so much in this audio. it was a real eye-opener. The author
explains in depth how to identify a narcissistic, what there methods are and how to get back on track with your life if you feel you have been abused by one. The book not only identifies a narcissistic, but it is mostly about narcissistic abuse recovery. This is a must read for single women so they can be aware of the dangers of men preying on them. Hands down I would highly recommend this book.
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- kye diggs
- 08-12-24
I see more clearly
This book helped me understand and confirmed what I was experiencing in detail. I'm amazed that I was already doing some of the healing strategies they listed. I definitely took a lot of notes and this guide will help me move faword to a more self awareness and ready for any toxic energy that trys to destroy my character. . I'm so happy I read this book .
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- Angela
- 08-07-22
valuable aid for narcissistic abuse recovery
This guide helped me understand the motivations of narcissists and recognize forms of narcissistic abuse. I feel that I have woken up and I can now easily spot their manipulation tactics. this audiobook felt like a support system, and it has given me knowledge and strength to begin my narcissistic abuse recovery. it also gives helpful, realistic steps for how to get out of the situation and emerge as a stronger person.
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- Loretta L.
- 01-04-24
Very informative
It gave me the tools and verbiage to understand what I was experiencing and how to come up with a plan of recovery.
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- Jodi Marie
- 08-12-24
A real eye opener
Narcissists seek strong empaths. I am not weak or unworthy. I am exactly the opposite. That is why he chose me. Thank you 💜
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- KELLI
- 08-11-22
Amazing audiobook
This is a really great audiobook to help find strength to fight emotional torture. Most of us are drained emotionally and suffering from relationship wounds and we find it hard to recover. This audiobook is the best way to overcome abuse and get back on your feet emotionally. I really loved it and I really recommend it.
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- Shan_dee87
- 08-12-22
true love exists but you must heal first
I was honestly interested in reading this book because last year I was in a very toxic and emotionally abusive relationship with a complete narcissist! I honestly never label people but after reading this book it not only helped me to cope with the emotional trauma that I was carrying on the inside but, it helped me identify the red flags of a narcissist so that I can never be in that predicament again. The great thing about audiobooks is that you can speed up the reading if you want but, honestly this was a great informative book that I completed in a 4 hour drive to DC. My favorite quote was “when a toxic person no longer has control over you they will try to control the way others see you”. No one intervenes because without any physical wounds to show no one has any idea of the verbal and emotional abuse you are going through when you are with a narcissist. This really struck home for me because when things escalated from verbal to physical abuse that’s when people knew I was suffering. So it is very important to notice a change in peoples body language and demeanor during relationship as this is a tell tale sign of narcissistic abuse.
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- austin
- 08-11-22
The Narcissistic Abuse Recovery Guide: A Clear and
The Narcissistic Abuse Recovery guide is a great resource for anyone who has experienced narcissistic abuse. The author provides a clear and concise overview of what narcissistic abuse is, how to spot it, and how to recover from it. The seven dos and don’ts when facing conflict with a narcissist are particularly helpful, as is the section on transforming your mindset. The strategies for getting on and staying on the recovery path are also valuable. Overall, this is an excellent guide for anyone seeking to understand and recover from narcissistic abuse.
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- Al Flori
- 08-09-22
Great for healing
This was my first audiobook and I could not stop listening! Growing up with narcissistic abuse is difficult. The book aims to help you end toxic relationships and start your helping process. I absolutely love these books!
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- Anonymous User
- 08-13-22
I wish I listened to this three years ago
I can say without doubt that this is the best audiobook I have come across in a long time most especially because I'm married to a narcissist.Linda Hill has clearly brought out a detailed information about narcissistic abuse,forms of narcissism,narcissists characteristics, how to control them and steps to heal your inner self from their abuse.I can now easily notice them and I can handle them without getting hurt as I have been hurt over the years.I intend to start the healing process thanks to the guidelines outlined in the book.
I highly recommend this book to individuals who don't understand this disorder and the process to narcissistic abuse recovery.
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