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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
- Break Free and Recover from Unhealthy Relationships
- Narrated by: S. L. Albert
- Length: 2 hrs and 7 mins
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Publisher's summary
Narcissistic abuse is hard to make sense of. One day, things are going great; the next, you’re left emotionally torn to pieces.
The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should.
It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse and how to recover from it. You will learn about the following:
- Different types of narcissists, their personalities, and how they behave so you can spot them
- The seven dos and don’ts when facing conflict with a narcissist and how to stop the argument
- What manipulation tactics narcissists and other toxic people practice to keep you close and how to break free
- Practical steps to end the vicious cycle without relapsing
- Learn about the other forms of toxic/manipulative relationships
- How to transform your mindset so you have strength to remove yourself from the toxic relationship
- Strategies to get on, and stay on, the recovery path and becoming mentally tough
- Taking a holistic approach in gaining back all that was lost
- How to stop attracting narcissists to ensure any future relationships are healthy ones
- And much, much more
Making progress with a narcissist is a challenge. It’s not in their nature to take responsibility for their actions or to seek out healthy outcomes themselves. A narcissist will lie through their teeth, rob you of your sense of worth, and leave you feeling utterly drained. How much longer can you let your entire world revolve around the needs and wants of another? How much longer will you allow someone to make you question your own sanity? It’s not your responsibility to fix them, but it is your responsibility to do the best you can for your own well-being.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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put me right to sleep
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Tribe of Mentors
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not relevant for everyone dealing with trauma bonding
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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The best
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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THE best book I’ve ever read on the subject
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The Covert Passive-Aggressive Narcissist
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
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Should I Stay or Should I Go?
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
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Covert Narcissism
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Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Good
- By John Galt on 08-10-19
By: Louisa Cox
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
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William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.
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Broad Generalization Coupled with Useful Information
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By: William Avers
What listeners say about Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- teresa smith
- 08-22-22
A MUST READ FOR EVERY WOMAN
I loved this audio book. it was straight forward and full of insight into narcissistic abuse. The narrators voice was authoriative and strong, but at the same time plesant to listen too. I learned so much in this audio. it was a real eye-opener. The author
explains in depth how to identify a narcissistic, what there methods are and how to get back on track with your life if you feel you have been abused by one. The book not only identifies a narcissistic, but it is mostly about narcissistic abuse recovery. This is a must read for single women so they can be aware of the dangers of men preying on them. Hands down I would highly recommend this book.
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- kye diggs
- 08-12-24
I see more clearly
This book helped me understand and confirmed what I was experiencing in detail. I'm amazed that I was already doing some of the healing strategies they listed. I definitely took a lot of notes and this guide will help me move faword to a more self awareness and ready for any toxic energy that trys to destroy my character. . I'm so happy I read this book .
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- Angela
- 08-07-22
valuable aid for narcissistic abuse recovery
This guide helped me understand the motivations of narcissists and recognize forms of narcissistic abuse. I feel that I have woken up and I can now easily spot their manipulation tactics. this audiobook felt like a support system, and it has given me knowledge and strength to begin my narcissistic abuse recovery. it also gives helpful, realistic steps for how to get out of the situation and emerge as a stronger person.
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- Loretta L.
- 01-04-24
Very informative
It gave me the tools and verbiage to understand what I was experiencing and how to come up with a plan of recovery.
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- Jodi Marie
- 08-12-24
A real eye opener
Narcissists seek strong empaths. I am not weak or unworthy. I am exactly the opposite. That is why he chose me. Thank you 💜
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- KELLI
- 08-11-22
Amazing audiobook
This is a really great audiobook to help find strength to fight emotional torture. Most of us are drained emotionally and suffering from relationship wounds and we find it hard to recover. This audiobook is the best way to overcome abuse and get back on your feet emotionally. I really loved it and I really recommend it.
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- Shan_dee87
- 08-12-22
true love exists but you must heal first
I was honestly interested in reading this book because last year I was in a very toxic and emotionally abusive relationship with a complete narcissist! I honestly never label people but after reading this book it not only helped me to cope with the emotional trauma that I was carrying on the inside but, it helped me identify the red flags of a narcissist so that I can never be in that predicament again. The great thing about audiobooks is that you can speed up the reading if you want but, honestly this was a great informative book that I completed in a 4 hour drive to DC. My favorite quote was “when a toxic person no longer has control over you they will try to control the way others see you”. No one intervenes because without any physical wounds to show no one has any idea of the verbal and emotional abuse you are going through when you are with a narcissist. This really struck home for me because when things escalated from verbal to physical abuse that’s when people knew I was suffering. So it is very important to notice a change in peoples body language and demeanor during relationship as this is a tell tale sign of narcissistic abuse.
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- austin
- 08-11-22
The Narcissistic Abuse Recovery Guide: A Clear and
The Narcissistic Abuse Recovery guide is a great resource for anyone who has experienced narcissistic abuse. The author provides a clear and concise overview of what narcissistic abuse is, how to spot it, and how to recover from it. The seven dos and don’ts when facing conflict with a narcissist are particularly helpful, as is the section on transforming your mindset. The strategies for getting on and staying on the recovery path are also valuable. Overall, this is an excellent guide for anyone seeking to understand and recover from narcissistic abuse.
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- Al Flori
- 08-09-22
Great for healing
This was my first audiobook and I could not stop listening! Growing up with narcissistic abuse is difficult. The book aims to help you end toxic relationships and start your helping process. I absolutely love these books!
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- Anonymous User
- 08-13-22
I wish I listened to this three years ago
I can say without doubt that this is the best audiobook I have come across in a long time most especially because I'm married to a narcissist.Linda Hill has clearly brought out a detailed information about narcissistic abuse,forms of narcissism,narcissists characteristics, how to control them and steps to heal your inner self from their abuse.I can now easily notice them and I can handle them without getting hurt as I have been hurt over the years.I intend to start the healing process thanks to the guidelines outlined in the book.
I highly recommend this book to individuals who don't understand this disorder and the process to narcissistic abuse recovery.
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