Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
Break Free and Recover from Unhealthy Relationships
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Narrated by:
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S. L. Albert
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By:
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Linda Hill
About this listen
Narcissistic abuse is hard to make sense of. One day, things are going great; the next, you’re left emotionally torn to pieces.
The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should.
It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse and how to recover from it. You will learn about the following:
- Different types of narcissists, their personalities, and how they behave so you can spot them
- The seven dos and don’ts when facing conflict with a narcissist and how to stop the argument
- What manipulation tactics narcissists and other toxic people practice to keep you close and how to break free
- Practical steps to end the vicious cycle without relapsing
- Learn about the other forms of toxic/manipulative relationships
- How to transform your mindset so you have strength to remove yourself from the toxic relationship
- Strategies to get on, and stay on, the recovery path and becoming mentally tough
- Taking a holistic approach in gaining back all that was lost
- How to stop attracting narcissists to ensure any future relationships are healthy ones
- And much, much more
Making progress with a narcissist is a challenge. It’s not in their nature to take responsibility for their actions or to seek out healthy outcomes themselves. A narcissist will lie through their teeth, rob you of your sense of worth, and leave you feeling utterly drained. How much longer can you let your entire world revolve around the needs and wants of another? How much longer will you allow someone to make you question your own sanity? It’s not your responsibility to fix them, but it is your responsibility to do the best you can for your own well-being.
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
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The Art of War
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Self Help
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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thank you so much!!
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Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Good
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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Proceed with caution
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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THE best book I’ve ever read on the subject
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Have you ever pondered what it is about narcissists that makes them so irresistibly attractive? Do you find yourself questioning your reality, crushed by emotional manipulation and gaslighting? Delve into this transformative four-book collection designed to guide empaths desiring liberation, survivors of narcissistic abuse on the path to recovery, and those seeking to unravel the tangled web of toxic relationships. This comprehensive guide provides the tools you need to tackle gaslighting, codependency, and emotional abuse head-on.
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I’m not CRAZY!
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Whole Again
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
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What listeners say about Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
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- Terely
- 08-22-22
A MUST READ FOR EVERY WOMAN
I loved this audio book. it was straight forward and full of insight into narcissistic abuse. The narrators voice was authoriative and strong, but at the same time plesant to listen too. I learned so much in this audio. it was a real eye-opener. The author
explains in depth how to identify a narcissistic, what there methods are and how to get back on track with your life if you feel you have been abused by one. The book not only identifies a narcissistic, but it is mostly about narcissistic abuse recovery. This is a must read for single women so they can be aware of the dangers of men preying on them. Hands down I would highly recommend this book.
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- kye diggs
- 08-12-24
I see more clearly
This book helped me understand and confirmed what I was experiencing in detail. I'm amazed that I was already doing some of the healing strategies they listed. I definitely took a lot of notes and this guide will help me move faword to a more self awareness and ready for any toxic energy that trys to destroy my character. . I'm so happy I read this book .
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- KELLI
- 08-11-22
Amazing audiobook
This is a really great audiobook to help find strength to fight emotional torture. Most of us are drained emotionally and suffering from relationship wounds and we find it hard to recover. This audiobook is the best way to overcome abuse and get back on your feet emotionally. I really loved it and I really recommend it.
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- Loretta L.
- 01-04-24
Very informative
It gave me the tools and verbiage to understand what I was experiencing and how to come up with a plan of recovery.
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- Jodi Marie
- 08-12-24
A real eye opener
Narcissists seek strong empaths. I am not weak or unworthy. I am exactly the opposite. That is why he chose me. Thank you 💜
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- Shan_dee87
- 08-12-22
true love exists but you must heal first
I was honestly interested in reading this book because last year I was in a very toxic and emotionally abusive relationship with a complete narcissist! I honestly never label people but after reading this book it not only helped me to cope with the emotional trauma that I was carrying on the inside but, it helped me identify the red flags of a narcissist so that I can never be in that predicament again. The great thing about audiobooks is that you can speed up the reading if you want but, honestly this was a great informative book that I completed in a 4 hour drive to DC. My favorite quote was “when a toxic person no longer has control over you they will try to control the way others see you”. No one intervenes because without any physical wounds to show no one has any idea of the verbal and emotional abuse you are going through when you are with a narcissist. This really struck home for me because when things escalated from verbal to physical abuse that’s when people knew I was suffering. So it is very important to notice a change in peoples body language and demeanor during relationship as this is a tell tale sign of narcissistic abuse.
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- austin
- 08-11-22
The Narcissistic Abuse Recovery Guide: A Clear and
The Narcissistic Abuse Recovery guide is a great resource for anyone who has experienced narcissistic abuse. The author provides a clear and concise overview of what narcissistic abuse is, how to spot it, and how to recover from it. The seven dos and don’ts when facing conflict with a narcissist are particularly helpful, as is the section on transforming your mindset. The strategies for getting on and staying on the recovery path are also valuable. Overall, this is an excellent guide for anyone seeking to understand and recover from narcissistic abuse.
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- Angela
- 08-07-22
valuable aid for narcissistic abuse recovery
This guide helped me understand the motivations of narcissists and recognize forms of narcissistic abuse. I feel that I have woken up and I can now easily spot their manipulation tactics. this audiobook felt like a support system, and it has given me knowledge and strength to begin my narcissistic abuse recovery. it also gives helpful, realistic steps for how to get out of the situation and emerge as a stronger person.
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- Al Flori
- 08-09-22
Great for healing
This was my first audiobook and I could not stop listening! Growing up with narcissistic abuse is difficult. The book aims to help you end toxic relationships and start your helping process. I absolutely love these books!
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- Anonymous User
- 08-13-22
I wish I listened to this three years ago
I can say without doubt that this is the best audiobook I have come across in a long time most especially because I'm married to a narcissist.Linda Hill has clearly brought out a detailed information about narcissistic abuse,forms of narcissism,narcissists characteristics, how to control them and steps to heal your inner self from their abuse.I can now easily notice them and I can handle them without getting hurt as I have been hurt over the years.I intend to start the healing process thanks to the guidelines outlined in the book.
I highly recommend this book to individuals who don't understand this disorder and the process to narcissistic abuse recovery.
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