-
Neuroplasticity and The Default Mind
- How to Shape Your Plastic Brain by Forming New Connections to Automatically Get Positive Results, Success and Prosperity
- Narrated by: Harry Roger Williams III
- Length: 3 hrs and 16 mins
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Publisher's summary
Why is brain plasticity so important?
New research shows that you can reprogram your own brain and obtain goals you never thought possible! You have the ability to, literally, rewire your brain. Your brain is adaptable, and you can change it yourself, and anyone can do it! Psychologists say that approximately 95 percent of our lives are controlled by our subconscious mind. On average, we have about 65,000 thoughts a day. About 75 to 90 percent of those thoughts are coming to you from your default mind. On auto-pilot, so to speak, coming from learned behaviors, experiences, and even our circumstances and environment. You are constantly rewiring your brain all the time anyway. Why not be deliberate? Why not learn how to use this new research to your advantage? Come along! You'll be glad you did!
With this book:
- You'll learn how to use neuroplasticity for yourself! You'll begin to see the many rewards that come from rewiring and strengthening your neural pathways.
- You'll discover why people are learning the simple process of neuroplasticity and how they are using it to treat depression, addiction, brain damage, and more.
- You'll see that everything you need is already at your fingertips; all you have to do is follow the simple steps in this book, and then reap the many benefits.
You have the ability to literally rewire your brain. The brain is designed to adapt. It is designed this way as a survival mechanism. Your brain wants you to be comfortable. It doesn't want you to experience discomfort.
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- By: Richard J. Davidson Ph.D., Sharon Begley
- Narrated by: Arthur Morey
- Length: 10 hrs and 58 mins
- Unabridged
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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Looks Like I Will Be The First Reviewer...
- By Douglas on 11-03-13
By: Richard J. Davidson Ph.D., and others
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 40 mins
- Unabridged
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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
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Like a therapy session while I'm on the move.
- By julie on 12-09-13
By: Rick Hanson
What listeners say about Neuroplasticity and The Default Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 12-30-18
Can't get past the narrator's condescending voice
Maybe the author should narrate his own book. It sounds informative but the narrator doesn't seem like he understands what he is reading. Big turn off.
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- mandy
- 02-13-19
Interesting
This was a really interesting audio that had helpful information that I would like to research a little further. I did like the narration and found this to be a worthwhile listen.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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- cosmitron
- 01-14-19
An interesting read
While the performance of the Narrator could have been better this is an interesting Audio book.
Current scientific studies are mixed regarding the ability to use the ideas in this book but for those curious it is a worthwhile experience.
This book was given to me for free at my request and I provided this voluntary review
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- Believer50
- 02-04-19
Some Concepts were ok
I got this ARC via audiobook boom and this is my voluntary review. The narration was the best part of the story. Some of the concepts were interesting but seemed to be the basic things that have been expounded upon all of my life. Yes, I know that the brain is constantly reinventing itself. Each memory adds to the others and soon they combine and make new memories.
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