Overcoming Passive-Aggression, Revised Edition
How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
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Narrated by:
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Peter Coleman
About this listen
In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger.
When people don't express their views and feel compelled to conceal their true beliefs and emotions, behaving in ways that don't match what they honestly think, there can be serious physical and psychological results for everyone involved.
For the first time, Murphy and Oberlin offer a clear definition of passive-aggression and show listeners not only how to end the behavior, but also how to avoid falling victim to other people's hidden anger. In clear, compassionate language, they cover everything from the childhood origins of the condition to the devastating effect it has on work and personal relationships to the latest research on the subject, and offer practical, proven strategies for the angry person as well as the individual who finds himself the target of someone else's passive-aggression.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 Tim Murphy and Loriann Oberlin (P)2016 Hachette AudioListeners also enjoyed...
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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Procrastination
- Why You Do It, What to Do About It Now
- By: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrated by: Sandra Burr
- Length: 10 hrs and 42 mins
- Unabridged
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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Not as an audio book.
- By Lo on 04-13-12
By: Jane B. Burka PhD, and others
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- By: Bill Eddy
- Narrated by: Tom Parks
- Length: 5 hrs and 45 mins
- Unabridged
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When a high-conflict person has one of five common personality disorders - borderline, narcissistic, paranoid, antisocial, or histrionic - they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they're hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of the five high-conflict personalities in others and in yourself.
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This book should be required reading.
- By JGM on 05-07-18
By: Bill Eddy
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Rethinking Narcissism
- The Bad - and Surprising Good - About Feeling Special
- By: Dr. Craig Malkin
- Narrated by: Kiff VandenHeuvel
- Length: 6 hrs and 6 mins
- Unabridged
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In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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Great info, but proceed with caution
- By Caterina M. Platt on 11-16-17
By: Dr. Craig Malkin
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Putting Children First
- Proven Parenting Strategies for Helping Children Thrive Through Divorce
- By: JoAnne Pedro-Carroll
- Narrated by: Karen Saltus
- Length: 11 hrs and 5 mins
- Unabridged
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As Dr. JoAnne Pedro-Carroll explains with clarity and compassion in this powerful book, parents can positively alter the immediate and long-term effects of divorce on their children. The key is proven, emotionally intelligent parenting strategies that promote children's emotional health, resilience, and ability to lead satisfying lives. Over the past three decades, Pedro-Carroll has worked with families in transition, conducted research, and developed and directed award- winning, court-endorsed programs that have helped thousands of families navigate divorce and its aftermath.
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PERFECT RESOURCE FOR SEPARATED/DIVORCED
- By Ly on 10-13-16
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Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- By: Robin Barnett EdD LCSW, Darren Kavinoky - foreword
- Narrated by: Denice Stradling
- Length: 6 hrs and 21 mins
- Unabridged
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If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role. Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it and finally find the strength to let go of codependence.
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was okay.
- By Michelle on 05-02-19
By: Robin Barnett EdD LCSW, and others
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Beyond Addiction
- How Science and Kindness Help People Change
- By: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, and others
- Narrated by: Randye Kaye
- Length: 12 hrs and 2 mins
- Unabridged
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Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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No PDF with supplemental
- By Zena on 01-23-18
By: Jeffrey Foote PhD, and others
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Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
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Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
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Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- By: Cloe Madanes, Anthony Robbins
- Narrated by: Aimee Jolson
- Length: 6 hrs and 32 mins
- Unabridged
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- By Dee on 01-10-16
By: Cloe Madanes, and others
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How to Improve Your Marriage Without Talking About It
- By: Patricia Love, Steven Stosny
- Narrated by: Laural Merlington
- Length: 6 hrs and 49 mins
- Unabridged
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
- By Chris on 07-19-15
By: Patricia Love, and others
What listeners say about Overcoming Passive-Aggression, Revised Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Robert
- 12-15-16
Must have book to understand difficult behavior
If you could sum up Overcoming Passive-Aggression, Revised Edition in three words, what would they be?
Comprehensive resource for dealing with difficult people
What did you like best about this story?
This audio book covers the gamut of arenas where we all find difficult people -- personal life, school, relationships, workplace, in helping professions -- basically all around us.
Have you listened to any of Peter Coleman’s other performances before? How does this one compare?
n/a
What did you learn from Overcoming Passive-Aggression, Revised Edition that you would use in your daily life?
Overcoming Passive-Aggression steps listeners/readers through what we too often see as controlling, manipulative, self-absorbed or sometimes lazy or down in the dumps behavior. The book explores where the behaviors come from, how this makes up the passive-aggressive persona, and why it leaves others (bosses, coworkers, significant others) frustrated. Through modern, easy to understand examples we can see the behavior play out and we can also see how to respond to it assertively so that we do not become so angry ourselves. This resources is a must-have for managers. Its multicultural perspectives aid in grasping the concepts that affect people of varying ages, ethnic backgrounds, and positions in life. Overall, very well done.
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6 people found this helpful
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Overall
- angie gordon
- 11-08-23
Not for the person trying to actually OVERCOME
I bought this book after being a doormat for almost 5 decades passive aggression has begun leaking out. I wanted to learn how to OVERCOME this behavior. Besides leaving this book with a self esteem worse than I began I found no real help over coming the anger the built. This book felt more as a book characterizing beliefs from a receipiants point of view of what what going on in the head of the person displaying the transition from years of passivity to the passive aggression. Sadly, I wanted this book to be a real help.
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1 person found this helpful
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- eliyahu
- 09-22-23
Brainy Analysis of Passive Aggression
In short, it was difficult for me to take in the message of this book. I feel I was missing a personal angle. This book is like a scientific literature review on the subject. Very Intellectual, not emotionally connecting to the discussed subjects.
Few people stories that are present feel synthetic and factual. This book is good for people that like lists. For example: "One Idea for a passive aggressive clients is ... such as 1) ... 2) ... 3) ...
Dr. Who and Dr.What in their recent book .... specified the following 7 best approach methods 1) ... 2) ... 3) .... In a family therapy setting, you need to watch for 1) ... 2) ... 3) ... that might lead to 1)... 2) ... 3) ... "
I think you got the idea
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1 person found this helpful
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- runnergirl
- 06-14-21
The kitchen sink of mental health issues
This book was not at all what I was looking for. Although it touched on some passive-aggression topics, it was much more of an overview on many mental health topics. And it focused on those providing therapy to patients, not to the layperson wanting to "Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness". I listened to the whole audiobook hoping it would get better but it did not so I have returned it.
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2 people found this helpful