
Parenting a Teen Who Has Intense Emotions
DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
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Narrated by:
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Rachel Perry
About this listen
This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive.
The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
Helping your teen to effectively deal with their feelings now can have a lasting, positive impact on their future. After all, honing skills for emotion regulation will act as a foundation for your teen's overall mental health. This book will help your teen gain awareness of their emotions, and offers tools to help them choose how to respond to these emotions in effective ways.
If you're at your wit's end and are looking to end the drama while keeping yourself sane in the process, this book will be your guide.
©2015 Pat Harvey and Britt H. Rathbone (P)2021 TantorListeners also enjoyed...
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Story
Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.
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How to Talk So Teens Will Listen and Listen So Teens Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Adele Faber, Elaine Mazlish
- Length: 3 hrs and 18 mins
- Abridged
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Internationally acclaimed parenting experts Adele Faber and Elaine Mazlish have helped millions of families with their breakthrough, best-selling books. Now, they return with a lively, down-to-earth guide that tackles the tough issues teens and parents face today. After years of research, lecturing, and feedback, Faber and Mazlish have developed an innovative approach to maintaining a candid, open, mutually respectful dialogue between parents and teens.
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Might be OK with different narrators
- By Roxanne on 02-14-08
By: Adele Faber, and others
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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Every parent should read this!!
- By Kitty Kitty on 10-20-19
By: Dr. John Duffy
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Parenting a Teen Girl
- A Crash Course on Conflict, Communication & Connection with Your Teenage Daughter
- By: Lucie Hemmen PhD
- Narrated by: Amy Tallmadge
- Length: 5 hrs and 37 mins
- Unabridged
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It's not easy to be a teen girl, and it's definitely not easy parenting one. Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense - and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl.
By: Lucie Hemmen PhD
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- By: Frances E. Jensen, Amy Ellis Nutt
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Unabridged
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Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
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Preachy and Uninformative
- By endlessemma on 05-16-16
By: Frances E. Jensen, and others
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Parenting a Child Who Has Intense Emotions
- Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
- By: Jeanine A. Penzo LICSW, Pat Harvey LCSW-C
- Narrated by: Pam Ward
- Length: 6 hrs and 40 mins
- Unabridged
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Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from zero to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline.
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take notes.
- By happilynappy on 02-23-16
By: Jeanine A. Penzo LICSW, and others
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Don't Let Your Emotions Run Your Life for Teens: Second Edition
- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
- By: Sheri Van Dijk MSW
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.
-
How to Talk So Teens Will Listen and Listen So Teens Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Adele Faber, Elaine Mazlish
- Length: 3 hrs and 18 mins
- Abridged
-
Overall
-
Performance
-
Story
Internationally acclaimed parenting experts Adele Faber and Elaine Mazlish have helped millions of families with their breakthrough, best-selling books. Now, they return with a lively, down-to-earth guide that tackles the tough issues teens and parents face today. After years of research, lecturing, and feedback, Faber and Mazlish have developed an innovative approach to maintaining a candid, open, mutually respectful dialogue between parents and teens.
-
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Might be OK with different narrators
- By Roxanne on 02-14-08
By: Adele Faber, and others
-
Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
-
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Every parent should read this!!
- By Kitty Kitty on 10-20-19
By: Dr. John Duffy
-
Parenting a Teen Girl
- A Crash Course on Conflict, Communication & Connection with Your Teenage Daughter
- By: Lucie Hemmen PhD
- Narrated by: Amy Tallmadge
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's not easy to be a teen girl, and it's definitely not easy parenting one. Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense - and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl.
By: Lucie Hemmen PhD
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- By: Frances E. Jensen, Amy Ellis Nutt
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
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Performance
-
Story
Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
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Preachy and Uninformative
- By endlessemma on 05-16-16
By: Frances E. Jensen, and others
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He's Not Lazy
- Empowering Your Son to Believe in Himself
- By: Adam Price PhD
- Narrated by: Shawn Compton
- Length: 6 hrs and 40 mins
- Unabridged
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On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.
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Good but contradicting
- By Meredith on 02-28-20
By: Adam Price PhD
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The DBT Skills Workbook for Teens
- A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
- By: Teen Thrive
- Narrated by: Cara Firestone
- Length: 6 hrs and 37 mins
- Unabridged
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Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.
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Amazing
- By Rayla on 10-12-21
By: Teen Thrive
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Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- By: Richard Guare PhD, Peg Dawson EdD, Colin Guare
- Narrated by: Abby Craden
- Length: 11 hrs and 12 mins
- Unabridged
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If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
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Buy the Book
- By Kimberly Bowman on 12-07-16
By: Richard Guare PhD, and others
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How to Raise an Adult
- Break Free of the Overparenting Trap and Prepare Your Kid for Success
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 12 hrs and 31 mins
- Unabridged
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In How to Raise an Adult, Julie Lythcott-Haims draws on research; on conversations with admissions officers, educators, and employers; and on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large.
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Target Audience- Upper-Middle Class
- By Savy shopper on 06-02-16
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A Beginner's Guide on Parenting Children with ADHD
- A Modern Approach to Understand and Lead Your Hyperactive Child to Success
- By: Richard Bass
- Narrated by: Shane Lodder
- Length: 3 hrs and 59 mins
- Unabridged
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From explosive to outstanding: How to confidently raise children with ADHD in the 21st century. This guide, containing a wealth of knowledge and tools, will help you do just that. The day your child is diagnosed with ADHD is not doomsday, but rather the beginning of a new journey to self-discovery and successful living. With the right tools and knowledge, you’ll be equipped to parent your little one and see them off to live alone, achieve immense success, and chase their dreams when the time comes.
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Great Resource for Parents
- By Linda Tate on 08-04-22
By: Richard Bass
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Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection
- By: Will Hutcherson, Chinwé Williams
- Narrated by: Will Hutcherson, Chinwé Williams
- Length: 2 hrs and 44 mins
- Unabridged
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Is your kid or teen facing anxiety, depression, or thoughts of suicide? Whether you're a parent, youth leader, teacher, or caring adult, not knowing how to help those dealing with difficult emotions can leave you feeling intimidated, powerless, and discouraged. It can feel scary. But we want you to know there is hope. This audiobook will help you: Understand how the brain works when someone is in despair and discover simple yet powerful tools you can use every day to connect with a kid or teenager to help them heal.
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Too religious!
- By Anonymous User on 12-14-23
By: Will Hutcherson, and others
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Keep Your Cool When Parenting Teens
- 7 Hacks to Set Healthy Boundaries, Lecture Less, Listen More, and Build a Strong Relationship
- By: David Skiddy
- Narrated by: Jack Jacobs
- Length: 3 hrs and 4 mins
- Unabridged
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As parents, your number one goal is to prepare your children to leave the nest and flourish on their own. And let’s face it: you only have a few more years to teach your teen everything they need to know before they take on the world as young adults. Discover what you need to know about parenting now for your teen to have success later. This complete step-by-step guide will help you get through to your teen by discovering the inner workings of their minds and using this to inform your parenting.
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This really helped me
- By Lisa on 10-18-23
By: David Skiddy
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When Your Daughter Has BPD
- Essential Skills to Help Families Manage Borderline Personality Disorder
- By: Daniel S. Lobel PhD
- Narrated by: Terrence Bayes
- Length: 6 hrs and 9 mins
- Unabridged
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If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child - but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.
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Most helpful book on the subject yet
- By kscoco on 03-16-21
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Helping Teens Who Cut (Second Edition)
- Using DBT Skills to End Self-Injury
- By: Michael Hollander PhD
- Narrated by: George Newbern
- Length: 8 hrs and 48 mins
- Unabridged
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Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.
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helping kids who cut
- By John Schneider on 05-21-24
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Have a New Teenager by Friday
- From Mouthy and Moody to Respectful and Responsible in 5 Days
- By: Kevin Leman
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 28 mins
- Unabridged
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Congratulations! You have a teenager in your home. Life will never quite be the same again (of course, you already know that). But it can be better than you’ve ever dreamed. In fact, you’re just five days away from your teenager asking, “What can I do to help?” Guaranteed! With his signature wit and commonsense psychology, internationally recognized family expert and New York Times best-selling author Dr. Kevin Leman will help you. your teenager’s life. With Dr. Leman’s instinct and insight, plus an index with gutsy advice on 75 hot-button issues that keep parents up at night.
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Listen with a Critical Mind
- By Stephanie on 03-25-13
By: Kevin Leman
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Boundaries with Teens
- When to Say Yes, How to Say No
- By: John Townsend
- Narrated by: Jay Charles
- Length: 8 hrs and 21 mins
- Unabridged
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From best-selling author and counselor Dr. John Townsend, Boundaries with Teens is the expert insight and guidance you need to help your teens take responsibility for their actions, attitudes, and emotions and gain a deeper appreciation and respect both for you and for themselves.
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Got Teens?
- By Raymond on 08-11-06
By: John Townsend
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- By: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Unabridged
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In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.
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Only at introduction and…
- By Amy on 02-21-23
What listeners say about Parenting a Teen Who Has Intense Emotions
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Wayne Lee
- 11-18-23
Repetitive but informative
A lot of similar stories that drill the main pts home…although many of the pts are repetitive.
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- Ap11
- 12-29-24
So helpful!
Audio version narrator is SO calming. Thank you!! This is exactly what I needed. Great support for things we can’t talk openly about with friends or even family. My teen is only part of the conversation. This has helped me understand him better and how to help him.
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- Rick
- 11-01-23
Great, applicable, and informative
Great, applicable, and informative book. Very easy to understand and great reasoning on how to teens.
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- Angela Chaplin
- 12-31-24
Exactly the book I needed
This was so very helpful to help me learn how to help my daughter and try to keep her safe while still trying to keep some boundaries.
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- E DeMersseman
- 11-20-22
This book has been a great help
We’ve have and continue to experience this, I wish I had read this book years ago. It is very insightful and Thai book is spot on for our family.
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Overall
- juan castanon
- 07-28-22
Fundamental
Un libro útil y fundamental para entender y trabajar con este tipo de adolescentes. Gracias.
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- Kaylee Mendonca
- 06-13-22
Struggling with emotional teens
Loved this listen! Definitely will be listening again....there is alot of core info to help you and your teen with emotions!
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- B. Rich
- 10-22-24
Great book for parents of teens!
Let's be real, all teens have intense emotions and I thought this was a great book for any parent of teens! Like the DBT thinking processes introduced. Author and the reader did a great job!
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- S. Rabinovici
- 06-26-23
Top of my recommendation list
This book is extremely practical, concise, validating and constructive. It is the first book my husband has ever agreed to read and appreciated as useful. It will complement anyone learning DBT skills for themselves or the family, as the focus is on acceptance while also pursuing changes, validating feelings but not behaviors, and prioritizing connection vs correction or control. I found especially valuable that it actually “goes there” to acknowledge what you are likely feeling and dealing with on serious issues like disordered eating, self harm, delinquency and affects on siblings. A lot of teen emotional dysregulation parenting self help books stop short of giving actual advice when things get real bad, and just say, “go consult a professional.” By articulating so many of the things I see, feel, and think daily, it made me feel seen and helped me believe that I’m not imagining how extreme my kid is, and also, I truly am doing the best I can even while I can improve.
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2 people found this helpful