-
People Fuel
- Fill Your Tank for Life, Love, and Leadership
- Narrated by: John Townsend
- Length: 6 hrs and 14 mins
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Publisher's summary
People Fuel outlines the 22 relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be.
Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too little calcium leads to bone disease. In the same way, we need the 22 relational nutrients essential to a healthy, energized, and productive life.
In People Fuel, Dr. John Townsend - psychologist, leadership consultant, and coauthor of the New York Times best-selling Boundaries - shows you how truly good relationships give you energy, focus, and the support you need to succeed. Through stories and clear applications, Dr. Townsend shows you how to:
- Identify the types of people who can be either energy gains or energy drains
- Receive from relationships the help and support that God intended
- Create higher-quality connections with your family, friends, and coworkers
- Boost your productivity and creativity at work
- Build your essential life team
As we learn to tap into these vital nutrients from quality relationships, we will experience more energy, positivity, focus, and the exponential growth to become the confident people God created us to be.
People Fuel is also available in Spanish, Gente que Sume.
Reference charts, tables, and appendix available in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Length: 7 hrs and 49 mins
- Unabridged
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Lies about marriage are rampant in our culture and the church. They’re killing marriages. But the corresponding truths can strengthen marriages and even save the most troubled relationships. In this audiobook, marriage experts Greg Smalley and Robert Paul identify the lies, explain how they work to destroy marriages, and reveal the truths that not only can improve marriages, but rescue those that are floundering.
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Not new, contradictory and biblically inaccurate
- By thor on 04-07-21
By: Greg Smalley, and others
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Lead like a Woman
- Gain Confidence, Navigate Obstacles, Empower Others
- By: Deborah Smith Pegues
- Narrated by: Deborah Smith Pegues
- Length: 6 hrs and 10 mins
- Unabridged
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Every day, whether they’re competing in the business world or serving in a nonprofit, women hear that they’re not enough. They’re too emotional to lead, and the way they act, speak, and even think is detrimental to success. But in Lead like a Woman, former Fortune 500 executive Deborah Smith Pegues shows that your uniquely female qualities can position you for success - if you know how to use them.
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Misleading due to faith
- By Lauren Craft on 05-24-21
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- By: Sheila Heen, Douglas Stone
- Narrated by: Sheila Heen, Douglas Stone
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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The coauthors of the New York Times best-selling Difficult Conversations take on the toughest topic of all: How we see ourselves. Douglas Stone and Sheila Heen have spent the past 15 years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging. They blend the latest insights from neuroscience and psychology with practical, hard-headed advice.
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Poor narration ruins yet another good read
- By WordNerd on 08-25-14
By: Sheila Heen, and others
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First Things First
- By: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Narrated by: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Length: 1 hr and 10 mins
- Original Recording
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First Things First is a revolutionary guide to managing your time by learning how to balance your life. Traditional time management suggests that working harder, smarter, and faster will help you gain control over your life, and that increased control will bring peace and fulfillment. But the authors of First Things First apply the insights of The 7 Habits of Highly Effective People to our daily problems of struggling with the ever-increasing demands of work and home life.
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Nothing New over the other books
- By Alton A. Ivory on 07-04-05
By: Stephen R. Covey, and others
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Killing It
- An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart
- By: Sheryl O'Loughlin
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 9 mins
- Unabridged
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Overall
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Aspiring entrepreneurs are told that to launch a business, you must go all in, devoting every resource and moment to making it work. But following this advice comes at an enormous personal cost: divorce, addiction, even suicide. It means sacrificing the intangibles that make life worth living. Sheryl O'Loughlin knows there is a better way. In Killing It, she shares the wisdom she's gained from her successful experiences.
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Great read! Insightful!
- By Justine A. Kundert on 06-14-17
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You Already Know How to be Great
- A Simple Way to Remove Interference and Unlock Your Greatest Potential
- By: Alan Fine, Rebecca Merril
- Narrated by: Alan Fine
- Length: 7 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Most people who want to get better—at hitting golf shots, negotiating with clients, delivering presentations, or any other field of endeavor—seek out new information. They read a book, take a class, hire an expert tutor. But as Alan Fine has learned from many years of coaching athletes and businesspeople, this “outside-in” approach often doesn’t produce the results people want. More information becomes a distraction rather than a solution, and high performance remains elusive.
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Not great
- By Nic on 01-28-11
By: Alan Fine, and others
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The DNA of Relationships
- By: Dr. Gary Smalley
- Narrated by: Chris Fabry
- Length: 6 hrs and 44 mins
- Unabridged
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We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- By Christine on 01-06-08
By: Dr. Gary Smalley
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The World's Most Powerful Leadership Principle
- How to Become a Servant Leader
- By: James C. Hunter
- Narrated by: Steve Menasche
- Length: 6 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Although serving may imply weakness to some, conjuring up a picture of the CEO waiting on the workforce hand and foot, servant leadership is actually a robust, revolutionary idea that can have significant impact on an organization's performance. Author Jim Hunter champions this hard/soft approach to leadership, which turns bosses and managers into coaches and mentors.
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Very practical, use-ful and life-changing
- By AS on 10-30-20
By: James C. Hunter
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
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Your Divine Fingerprint
- The Force that Makes You Unstoppable
- By: Keith Craft
- Narrated by: Al Kessel
- Length: 7 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Discover the key to all your future success and achievement, and learn that what makes you different, makes you great. According to science, 99 percent of our DNA sequence is the same as other humans. Pastor Keith Craft believes that the one percent difference in each of us is a type of glory that God has given us. Within this motivational and inspirational self-help book, Your Divine Fingerprint: The Force that Makes You Unstoppable, are the tools to help you discover a unique fingerprint that you have been given.
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Rated Meh
- By Amber L. on 08-29-24
By: Keith Craft
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How Remarkable Women Lead
- The Breakthrough Model for Work and Life
- By: Joanna Barsh, Susie Cranston, Geoffrey Lewis
- Narrated by: Pam Ward
- Length: 9 hrs and 1 min
- Unabridged
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Overall
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Based on five years of proprietary research, How Remarkable Women Lead speaks to you as no other book has, with its hopeful outlook and unique ideas about success. It's the new "right stuff" of leadership, raising provocative issues such as whether feminine leadership traits (for women and men) are better suited for our fast-changing, hyper-competitive, and increasingly complex world. In this book, McKinsey & Company consultants Joanna Barsh and Susie Cranston establish the links between joy, happiness, and distinctive performance with the groundbreaking model of Centered Leadership.
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Great read for Men & Women
- By yvonne on 08-17-12
By: Joanna Barsh, and others
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Excellent
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NOW I UNDERSTAND
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Helping
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Helping is a fundamental human activity, but it can also be a frustrating one. All too often, to our bewilderment, our sincere offers of help are resented, resisted, or refused - and we often react the same way when people try to help us. Why is it so difficult to provide or accept help? How can we make the whole process easier?
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Great book, poor narrator
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Loving People
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
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Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
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Terrible production, excellent book
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Excellent
- By Anonymous on 09-19-21
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Integrity
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Helping is a fundamental human activity, but it can also be a frustrating one. All too often, to our bewilderment, our sincere offers of help are resented, resisted, or refused - and we often react the same way when people try to help us. Why is it so difficult to provide or accept help? How can we make the whole process easier?
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Great book, poor narrator
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By: Edgar Schein
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Loving People
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
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Helping People Change
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You're trying to help - but is it working? There's a better way. In this powerful, practical audiobook, emotional intelligence expert Richard Boyatzis and Weatherhead School of Management colleagues Melvin Smith and Ellen Van Oosten present a clear and hopeful message. The way to help someone learn and change, they say, cannot be focused primarily on fixing problems, but instead must connect to that person's positive vision of themselves or an inspiring dream or goal they've long held.
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Coaching Infomercial
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Getting It Done When You're Depressed, Second Edition
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Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood.
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Great advice, horrible narrator
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Grown and Flown
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The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing, and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of 15- to 25-year-olds.
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Seems made for wealthy smart kids
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Edge
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Laura Huang, an award-winning Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back and turn them to work in our favor.
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Annoying voice, not much to gain from message
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Boundaries, Updated and Expanded Edition
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- Unabridged
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Overall
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Performance
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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
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Wonderful but should probably mention religion or the Bible in title
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By: John Townsend, and others
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The Entitlement Cure
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Overall
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Performance
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Story
Do you have anyone in your life who can't seem to stick with a project, meet a deadline, or even clean up after themselves? All of us feel we deserve special treatment sometimes. Some people live with this entitled attitude. If you have a difficult relationship with an entitled person, or if you have discovered entitlement in yourself, understand this: It doesn't have to stay this way. There is a cure. It's called the Hard Way and it works. Dr. Townsend offers daily steps, such as risk-taking, to help you or those you love choose the Hard Way.
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Very, very religious
- By Relaxed Energy on 09-10-16
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Wanting
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Overall
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Performance
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Story
Gravity affects every aspect of our physical being, but there’s a psychological force just as powerful - yet almost nobody has heard of it. It’s responsible for bringing groups of people together and pulling them apart, making certain goals attractive to some and not to others, and fueling cycles of anxiety and conflict. In Wanting, Luke Burgis draws on the work of French polymath René Girard to bring this hidden force to light and reveals how it shapes our lives and societies.
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One of the most important books you'll ever read
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By: Luke Burgis
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The Power of the Other
- The Startling Effect Other People Have on You, from the Boardroom to the Bedroom and Beyond - and What to Do About It
- By: Henry Cloud
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- Unabridged
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Overall
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Performance
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Story
Combining engaging case studies, persuasive findings from cutting-edge brain research, and examples from his consulting practice, Dr. Cloud argues that whether you're a Navy SEAL or a corporate executive, outstanding performance depends on having the right kind of connections to fuel personal growth and minimize toxic associations and their effects.
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Which Corner Are You In?
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You're Not Listening
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Overall
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Performance
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Story
At work, we’re taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We’re not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here.
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Very Interesting and Helpful
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
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Trauma therapy simplified for us all!
- By Amazon Customer on 06-03-21
By: Aundi Kolber
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Why I Believe
- A Psychologist's Thoughts on Suffering, Miracles, Science, and Faith
- By: Dr. Henry Cloud
- Narrated by: Michael Beck, Dr. Henry Cloud
- Length: 9 hrs and 43 mins
- Unabridged
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Overall
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Story
World-renowned psychologist and leadership expert Henry Cloud has impacted millions of lives through his groundbreaking books and through his work coaching leaders of the most influential organizations in the world. But few people know the details of his own story and how he became one of the most beloved and respected psychologists and faith influencers in America. In this indelibly personal and vulnerable book, Dr. Cloud leads us through his early struggles with illness and depression and the miracles that healed him and led him to his calling as a healer of others.
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Healing
- By Nicole J on 06-19-24
By: Dr. Henry Cloud
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
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Performance
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Story
We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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Thought I had ‘heard this before’
- By Rachel on 03-03-21
By: Craig Groeschel
What listeners say about People Fuel
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Performance
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- Michael Neal
- 11-06-19
Needs more enunciation
Great book with great information. Unfortunately the words rolled together and the relationship nutrient tags sort of got steamrolled by the pace. Emphasize the tags more and the audio book would be solid.
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2 people found this helpful
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- Tracy Blackburn
- 03-16-20
Awesome
We all need more books on this subject, we need more people who are the hands and feet of Jesus! Dawn
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- Dow Tippett
- 07-20-19
Deep Understanding with Easy Handles
As a speaker, coach, and author who helps leaders optimize their life through thriving relationships, I was excited to read this book.
Townsend has once again delivered deep understanding of how people work, while granting easy to reach handles allowing even the earliest beginer to make real change toward an optimal life.
Read it, review it, live it!
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- Amazon Customer
- 03-27-22
People Matter
The closer my relationship with God progresses so does my desire for authentic relationship. This book was another great step in being able to achieve that. Understanding our needs and the needs of others and how to get better at that is crucial and this book did just that. My only critique was the audible version did not offer the link and password for the 15 Day Challenge mentioned at the end.
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1 person found this helpful
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- Jet Cowan
- 09-29-20
Useful for everyone
This book covers so many things that most people think are a mystery about relationships. It is one I recommend to all of my business friends and their spouses.
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- Joey Souza
- 02-19-24
Insightful and Practical!
People Fuel was an excellent book on cultivating relationships that empower, energize and refine us into better people. It is written with Christian views and morals however would be highly applicable to someone who may not hold similar views. It is also a very manageable read as I am not a huge reader but stayed engaged the entire time.
Townsend Opens and closes the book with a point that rang very true in my heart, and that I think many of us need to hear, “We need to need”. Highlighting the aspect of most people’s relational deficiency, sets up his explanation on the twenty-two Relational Nutrients he spends most of his time on.
These relational nutrients are sectioned into four quadrants: Be Present, Convey The Good, Provide Reality and Call to Action. He breaks down in great detail how each nutrient can provide unique and effective communication or connection with others. What was even more fascinating was his insight on the timing each quadrant of nutrients can appropriately be used to create a safe and supportive relationship. One example of a nutrient that was particularly meaningful to me was Containment in the Be Present quadrant. He explains containment as essential venting; he shares that everyone needs to have someone they can contain with as well as be in a healthy space to have others contain in them. There is no goal or need to provide any solutions, try to relate and encourage in these situations. Townsend states that simply being able to vocalize hurt or frustration with someone can cut the burden in nearly half. This is something I do not do virtually at all, so it was challenging to hear!
The encouraging part about the twenty-two relational nutrients is that Townsend communicates them in a very practical and relatable way. To nearly every aspect of life. He speaks heavily to the professional work space and the marriage space, though he highlights uses in friendships, families and more as well. Some books encouraging development or change offer ideas that are great in theory but difficult to put into practice. Townsend shares these in a way that are easily digestible to the reader and intuitive to envision implementing. This section truly left me reflecting and evaluating how I communicate with my wife, coworkers, friends and ave parents. But of course, it also got me thinking about whether or not I have people in my life offering these sorts of nutrients back to me; which led perfectly into part 3 on surrounding yourself with the right people.
In part 3 Townsend describes seven different types of people and how we should be interacting with them. The first five types are positive, functional relationships we should strive two have. The final two are toxic relationships we need to be able to recognize and protect ourselves from. One major relationship he describes is the Comrade, which are the people we should primarily be doing life with. He encourages forming what he calls a “Life Team” out of this group of people, which act as a vehicle of life accountability, encouragement and challenge. This section was very insightful and I plan on implementing what he recommends here. Ultimately this whole section was key in helping me reflect on the state and quality of my current relationships. I was able to see major deficiencies in relational nutrients due to the people I have around me.
Townsend continues to caveat throughout the book and especially in this final section, how people were created to be in community and fellowship. A major avenue for Gods love and teaching comes through other people around us. I really appreciate the wisdom shared throughout this book.
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- Katherine Essink
- 12-02-20
So helpful and practical
This book helped me realize the importance of people in our lives, relational nutrients, and how to give and receive them. I'm looking forward to implementing the concepts and ideas.
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- Moneymaker102
- 12-21-21
The 7 C’s are the best part
Found myself lulling through most of the book. This may be more on myself than Townsend, as I’ve read many books about relationships, so the material wasn’t new. I did enjoy the last section of the book- the 7 C’s. I believe integrating these into anyones life will be of great value.
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- Jolene W.
- 07-09-22
Life Changing!
This book is life changing! The narrator uses good expression n makes it easy to follow.
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- Adrian Titianu
- 02-26-24
Awesome book
Enjoy very much the content of the book and this created a great connection with God and people.
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