Alone or with Someone?
19 Steps to Cope with Loneliness
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Narrated by:
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Michael Stuhre
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By:
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Tony Omens
About this listen
Some feel depressed and lonely; others dread being alone and grow a fear of it, while others enjoy it and spend their time with themselves. Everyone deals with being alone differently. Furthermore, individuals who are not alone can feel lonely. All those who want to understand their fear of being alone and isolated, and turn them into self-love need to listen to this book.
This book will take the listener on a journey of discovery: what kind of isolation you are experiencing, where the anxiety and depressing feelings originate from, what they want to say to you, and how self-awareness will conquer them. This book recommends studying the discovery mentioned above closely instead of battling them, understanding emptiness and steps to overcome loneliness, as well as short stories about individuals who overcame loneliness.
©2021 Tony Omens (P)2021 Tony OmensListeners also enjoyed...
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Alone or with Someone?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lance J
- 06-04-21
A much-needed book!
I was literally profoundly touched by this book. The content is unique and realistic. Life does not get easy most of the time, and I believe that a majority of us are scared to deal with loneliness at times. This book guided me to get over right through my depression and anxiety while living alone. It taught me to be confident and optimistic even when times are complex, and the heart has to carry so much weight with distancing with the people or the things we love. This book is an excellent gift to all who suffer from anxiety and mental downfalls when dealing with life alone.
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- Abdul
- 08-19-21
Must listen!
IF you are struggling with loneliness this is the book for you! This audiobook has amazing step by step guide to overcoming loneliness. It also gets to the point and doesnt waste your time.
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- straa
- 08-16-21
Fantastic
This was really a good listen and had great tips on getting over loneliness. I am a 2 step forward, 1 step back person and this book is totally true in ref to having to keep working on yourself and taking good care of yourself. Little steps. I like the information on volunteering as i gets us out and meeting new people. Reay good listen.
Sandy
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- Anonymous User
- 05-13-21
good listen for these trying times
This book is a good listen for these lonely times when we can't go everywhere we used to. I feel like I can get through loneliness and make stronger connections with people.
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- Ka Fei Liu
- 08-25-21
Great Understanding of Loneliness
Personally, I never think I am lonely even I am alone. But after reading this book, it give me a great knowledge on loneliness. This give me a better understanding on how and when my wife will feel lonely. So it really help me get a better relationship with my wife.
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1 person found this helpful
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- Rita
- 09-16-21
Excellent Guidance
Excellent Guidance
Do you wonder why you or someone you care about feels lonely?
I used to feel deep loneliness and a longing for connection. This book tells about the why, the effects, and specific action steps to overcoming loneliness.
For me, loneliness was more about lacking the self acceptance, self love, and self care I needed to feel whole.
As the author notes, this is the place to start; accepting, loving and caring for ourselves. He goes on to suggest many ways, as we build confidence, to connect with others in ways that lift us up and give us a greater sense of strength and belonging.
There is no magic bullet to overcoming loneliness, it takes time and effort. It requires making changes in the things we think and do. It's not always easy. This short book provides the practice tools and support to help you get there if you want to.
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- Yann Eckhorst
- 09-01-21
intriguing
this is a great book, especially in the covid era. I think this can definitely help a lot of people. I would highly recommend this to everyone!
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- Yas
- 05-13-21
A perfect time to tackle loneliness
It never occurred to me that feeling lonely could be linked to a lack of purpose, but as I ponder this concept increasingly, it is beginning to make a lot of sense. This book sheds light on the deep roots behind emotional patterns that create a constant feeling of loneliness. I found it very useful in determining which types of interactions to seek to cultivate meaningful relationships, rather than those that create an emotional Band-Aid to avoid feeling so alone. I had to look inwards and begin to shed layers of learnt social patterns, such as letting go of my need to please others. This book is informative and uplifting, especially in these times of pandemic.
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- Alexander S
- 07-05-21
Much Needed!
This audiobook is so helpful! we have all been at our lowest of lows at some in our lives, mine was 2 years ago after my 2nd DWI, I fixed my loneliness with alcohol but it just made it worse, since then I have turned my life around 180 degrees but I wish I would have had this audiobook in my ears at that time. the 19 steps are delivered effectively and efficiently, it is structured to be easy to absorb and follow along with. very impressed with this book and I highly recommend it to anyone feeling down. 10/10 this book will change lives!
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- Rocky Spencer
- 06-08-21
Coping with Loneliness is a much needed book!
I think we all have had a time in our lives when Loneliness or depression has caused us much pain and sorrow, and an inability to fuction. Everyone deals with being alone differently. Furthermore, individuals who are not alone can feel lonely even in a crowd. This book helps you deal with that and more. Buy your copy, now!
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