
Solve for Happy
Engineer Your Path to Joy
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Narrated by:
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Mo Gawdat
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By:
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Mo Gawdat
About this listen
Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. Then he solves for happy.
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness.
Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of "moonshot" goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier.
In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain's blind spots; and embrace five ultimate truths.
No matter what obstacles we face, what burdens we bear, what trials we've experienced, we can all be content with our present situation and optimistic about the future.
Download the accompanying reference guide.©2017 Mo Gawdat (P)2017 S&S AudioListeners also enjoyed...
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Story
Renowned social psychologists Carol Tavris and Elliot Aronson take a compelling look into how the brain is wired for self-justification. When we make mistakes, we must calm the cognitive dissonance that jars our feelings of self-worth. And so we create fictions that absolve us of responsibility, restoring our belief that we are smart, moral, and right - a belief that often keeps us on a course that is dumb, immoral, and wrong. Backed by years of research and delivered in energetic prose, Mistakes Were Made (But Not by Me) offers a fascinating explanation of self-deception.
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If you're a liberal hater - this book's for you
- By MRN on 11-13-20
By: Carol Tavris, and others
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The Top Five Regrets of the Dying
- A Life Transformed by the Dearly Departing
- By: Bronnie Ware
- Narrated by: Bronnie Ware
- Length: 9 hrs and 13 mins
- Unabridged
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A courageous, life-changing memoir that teaches us to apply the lessons learned by those nearing their death to our own life. After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care. During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed.
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Ok book
- By Austin on 10-28-17
By: Bronnie Ware
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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No PDF's 🤔?
- By DBB on 03-31-22
By: Daniel Amen
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From Strength to Strength
- Finding Success, Happiness, and Deep Purpose in the Second Half of Life
- By: Arthur C. Brooks
- Narrated by: Arthur C. Brooks
- Length: 5 hrs and 49 mins
- Unabridged
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At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach.
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A self-help book for overeducated overachievers
- By 11104 on 02-23-22
By: Arthur C. Brooks
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How Will You Measure Your Life?
- By: Clayton M. Christensen, James Allworth
- Narrated by: Jeff Woodman
- Length: 5 hrs and 28 mins
- Unabridged
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In 2010 world-renowned innovation expert Clayton M. Christensen gave a powerful speech to the Harvard Business School's graduating class. Drawing upon his business research, he offered a series of guidelines for finding meaning and happiness in life. He used examples from his own experiences to explain how high achievers can all too often fall into traps that lead to unhappiness. Full of inspiration and wisdom, this book will help students, midcareer professionals, and parents alike forge their own paths to fulfillment.
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Does not actually explain how to measure you're life
- By William on 06-05-15
By: Clayton M. Christensen, and others
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I Don't Want to Talk About It
- Overcoming the Secret Legacy of Male Depression
- By: Terrence Real
- Narrated by: Adam Verner
- Length: 12 hrs and 28 mins
- Unabridged
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Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.
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Dated, Freudian take on subject with shock value
- By Matthew&Rebecca on 04-28-12
By: Terrence Real
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The Talent Code
- Greatness Isn't Born. It's Grown. Here's How.
- By: Daniel Coyle
- Narrated by: John Farrell
- Length: 6 hrs and 12 mins
- Unabridged
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Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds - from the baseball fields of the Caribbean to a classical-music academy in upstate New York - Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
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Okay read. Won’t read a second time
- By Chad J Guidry on 08-18-20
By: Daniel Coyle
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Superagency
- What Could Possibly Go Right with Our AI Future
- By: Reid Hoffman, Greg Beato
- Narrated by: Scott Wallace
- Length: 7 hrs and 57 mins
- Unabridged
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Superagency offers a roadmap for using AI inclusively and adaptively to improve our lives and create positive change. While acknowledging challenges like disinformation and potential job changes, the book focuses on AI’s immense potential to increase individual agency and create better outcomes for society as a whole. Imagine AI tutors personalizing education for each child, researchers rapidly discovering cures for diseases like Alzheimer's and cancer, and AI advisors empowering people to navigate complex systems and achieve their goals.
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Reid & Greg See a positive future for AI & Humans
- By T. Gallina on 04-10-25
By: Reid Hoffman, and others
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AI and Machine Learning for Coders
- A Programmer's Guide to Artificial Intelligence
- By: Laurence Moroney
- Narrated by: Timothy Howard Jackson
- Length: 9 hrs and 17 mins
- Unabridged
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If you're looking to make a career move from programmer to AI specialist, this is the ideal place to start. Based on Laurence Moroney's extremely successful AI courses, this introductory book provides a hands-on, code-first approach to help you build confidence while you learn key topics.
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Perfect introduction to machine, learning, and artificial intelligence for any programmer!
- By Luc on 08-11-23
By: Laurence Moroney
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Algorithms to Live By
- The Computer Science of Human Decisions
- By: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.
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Great listen, just don't expect tips!
- By Adam Hosman on 08-07-17
By: Brian Christian, and others
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Awaken the Giant Within
- By: Anthony Robbins
- Narrated by: Anthony Robbins
- Length: 1 hr and 31 mins
- Abridged
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Anthony Robbins has already unlocked the personal power inside millions of people worldwide. Now, in this revolutionary new audio production based on his enormously popular Date with Destiny seminars, Robbins unleashes the sleeping giant that lies within all of us, teaching us to harness our untapped abilities, talents and skills.
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Smoke Signals
- By Brett on 12-30-09
By: Anthony Robbins
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The Surrender Experiment
- My Journey into Life's Perfection
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 7 hrs and 46 mins
- Unabridged
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In The Surrender Experiment, Michael A. Singer tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to relinquish his personal fears and desires and simply let life unfold before him. Singer shares how this pivotal decision to embrace the flow of life led him to extraordinary success, sustained him through times of crisis, and allowed him to cultivate profound inner peace—whether as a young man pursuing a life of solitude in the woods, the founder of a thriving spiritual community in Florida, or the CEO of a billion-dollar medical software company.
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Riveting! Superb!
- By PIA on 06-04-15
Best Book Ever
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It can change your life
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A challenging and engaging book
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This is a very special book. Maybe the best I have or ever will read
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Best book I have read this year
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Life changing
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Changed my life
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Intense, logical and beautiful - just like Life
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Any additional comments?
I simply loved the book and thought it's perhaps the best self-help book I ever read. I felt the narration was very poor and couldn't understand many words spoken by the author. I think it was all "ego" to have narrated this extraordinary piece of self-help wisdom and should have been left to someone with a soothing relaxing voice.With that said, It's difficult to express just how great the material is and the research developed as well as the brilliant mind this man has to make it all work together.
The book is mostly about the loss of his son to be honest, and yet trying to get "back to happy" is a large issue here as well. It's either that or kill yourself from the grief I guess and he made the decision to honor his son and help others in the process. I sometimes sit back and imagine what it must be like to be this smart and yet still be full of compassion and love for others. What a great and honorable man. I wish the world had many men like this that felt driven to change the world for better rather the riches that does almost no one any good at all. This book, I truly believe can change lives and worth all your time to read or listen to it.
Wonderful book
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My new favorite book
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