Sugar Detox for Beginners Audiobook By Hayward Press cover art

Sugar Detox for Beginners

Your Guide to Starting a 21-Day Sugar Detox

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Sugar Detox for Beginners

By: Hayward Press
Narrated by: Kevin Pierce
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Beat your sugar addiction once and for all!

Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings. With The Sugar Detox Diet, you will get 25 delicious sugar detox recipes to help you feel more energetic and clear-headed than ever before.

Sugar Detox for Beginners will help you start an effective sugar detox today, with:

  • 25 delicious and nutritious recipes for an easy sugar detox, including Almond Pancakes and Salmon Teriyaki
  • A complete 21-day sugar detox plan when you want to gradually remove sugar from your diet
  • 3-day sugar detox plan for when you want to get rid of sugar quickly
  • The science behind sugar addiction
  • 10 tips to beat sugar cravings

Sugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.

©2013 Hayward Press (P)2014 Hayward Press Body Cleansing Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Nutrition Healthy Diet
All stars
Most relevant  
Struggled to get to the end it was
too much to remember from one book

This is the beginning

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I really wanted to understand the sugar detox diet and really get onboarded. This is a great book but it is mostly recipes for a step by step, recipe by recipe guide to do this challenge 21 days

It’s a guide but not an intro

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What made the experience of listening to Sugar Detox for Beginners the most enjoyable?

The information is great, the narrative a bit too slow and there’s no way to look 👀 at the recipes, no pdf to download!

What three words best describe Kevin Pierce’s performance?

Slow, deliberate, well enunciated

Great Information, but needs pdf for recipes

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Sound good. I believe that if followed must be good, but I rather have a real book where I know where to go and find the one I will prepare.

Difficult to follow these recipes.

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Impossible to follow without a pdf of diet plan. Save yourself the money. Or buy the physical book.

Where’s the pdf?

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Recipes are the last couple chapters, hearing those read … instead of actually seeing them … waste of time for me.

This book may be helpful to any person that doesn’t ever research on their own.

Level; If there’s a step before beginner, it’d be that.

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This book has almost no information, it’s like a grandma talking and giving suggestions without any science or research cited. The only cited reference is from WEBMD!! This book was a waste of my money.

Don’t waste your money

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This book is better in hand. Too many informations for the audible version - in my opinion 😔

Not the best version (audible)

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Not able to see recipe, Need to be a way to see and listen, So this was not use to me

Suck

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The author is giving menues and is impossible to follow along. Get the print edition

Not good topic to be read to

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