Summary: The Obesity Code Audiobook By Quality Summaries cover art

Summary: The Obesity Code

Unlocking the Secrets of Weight Loss by Jason Fung

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Summary: The Obesity Code

By: Quality Summaries
Narrated by: David Margittai
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book.

In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet". The result? An adaptable, sustainable plan where no foods are off-limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance, and fat storage.

This audiobook allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, listenable way, including key takeaways at the end of each chapter. This audiobook summarizes the original in detail, to help people effectively understand, articulate, and imbibe the original work by Fung. This audiobook is not meant to replace the original book but to serve as a companion to it.

Improve your health and lose weight fast! Purchase your copy today.

©2018 Jackie Farrington (P)2019 Jackie Farrington
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Concise Summary • Key Takeaways • Engaging Narration • Efficient Information • Bite-sized Alternative • Pleasant Voice
Highly rated for:
All stars
Most relevant  
I’ll still listen to The Obesity Code, but this summary is very helpful! It highlights the main take always from each chapter.

Very helpful and concise

Something went wrong. Please try again in a few minutes.

I downloaded the full version of this book as well, but wanted to listen to the summary first. Glad I did and can’t wait to dive into the full book.

Great summary

Something went wrong. Please try again in a few minutes.

i enjoyed the book. it hass lots of information and explained very nicely step by step.

very informative

Something went wrong. Please try again in a few minutes.

This is exactly what I wanted. In addition to listening to the full Obesity Code book repeatedly (which I've done 3 times thus far) this gives me a nice and bite sized (by way of comparison) alternative to repeatedly refresh the key concepts. I've been recommending both to my colleagues whom share the weight struggle and also picked up hardcopies of both. Can't recommend them enough!

Great summary of the key points, exactly as hoped

Something went wrong. Please try again in a few minutes.

I am happy to have the key points without listening to all 10 plus hours, thank you!

keys were great!

Something went wrong. Please try again in a few minutes.

I read the full version of The Obesity Code but I still enjoyed this summary. It helped me review and sort out the information. Well worth the listen. I'll probably review it again just to get it all ingrained in my brain.

great summary

Something went wrong. Please try again in a few minutes.

This makes so much sense. This makes sooooo much sense. The dots are getting connected. Thank you!!!

Wow

Something went wrong. Please try again in a few minutes.

Great book, it drove me to order the complete one. Wasnt a fan of the narrator as there's too much of a pause between sentences. Almost seems as if it was intentional to stretch the book out. I could've sped it up, then the sentences are fast and the pauses are still there. Still worth a read.

Great book. narration not so much

Something went wrong. Please try again in a few minutes.

Concise and very well done. I would definitely recommend this book. Loved the narration. Thanks!

Concise

Something went wrong. Please try again in a few minutes.

Amazing insight to how I can lose weight and why other diets aren’t working. Explains simple changes in lifestyle to loose weight. Revelations about corporate relationships to food companies promoting products as diet when they really aren’t. Easy to understand and follow info and I’m inspired to do this! My friend already lost 25 pounds in 8 weeks !

Learned why I gained weight so I can fix it!

Something went wrong. Please try again in a few minutes.

See more reviews