-
The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
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Publisher's summary
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll:
- Meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
- Discover the three strands of happiness - pleasure, purpose, and pride - that weave together in different ways in the world's happiest places.
- Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness - and then find practical steps to make those changes.
- Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
- Boost your own happiness with the Happiness Power 9 - Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places.
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Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life - from buying a cell phone and filing taxes to education and childcare - was much more complicated and stressful than anything she encountered in her homeland. At first she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension.
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A non-radical perspective on two societies
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By: Anu Partanen
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Imaginable
- How to See the Future Coming and Feel Ready for Anything - Even Things That Seem Impossible Today
- By: Jane McGonigal
- Narrated by: Jane McGonigal
- Length: 16 hrs and 31 mins
- Unabridged
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The COVID-19 pandemic, increasingly frequent climate disasters, a new war—events we might have called “unimaginable” or “unthinkable” in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies to help us recover our confidence and creativity in facing uncertain futures.
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Fabulous content, INSUFFERABLE narration!
- By Kelly on 05-24-22
By: Jane McGonigal
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The Why Axis
- Hidden Motives and the Undiscovered Economics of Everyday Life
- By: Uri Gneezy, John A. List
- Narrated by: Eric Martin
- Length: 9 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Uri Gneezy and John List are like the anthropologists who spend months in the field studying the people in their native habitats. But in their case they embed themselves in our messy world to try and solve big, difficult problems, such as the gap between rich and poor students and the violence plaguing inner city schools; the real reasons people discriminate; whether women are really less competitive than men; and how to correctly price products and services. Their field experiments show how economic incentives can change outcomes.
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Some Interesting Insights But Poor Science
- By Harold Toomey on 06-09-23
By: Uri Gneezy, and others
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Springboard
- Launching Your Personal Search for Success
- By: G. Richard Shell
- Narrated by: Sean Pratt
- Length: 10 hrs and 56 mins
- Unabridged
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Performance
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Everyone knows that you are supposed to "follow your dream". But where is the road map to help you discover what that dream is? You have just found it. In Springboard, award-winning author and teacher G. Richard Shell helps you find your future. His advice: Take an honest look inside and then answer two questions: What, for me, is success? How will I achieve it? You will begin by assessing your current beliefs about success, including the hidden influences of family, media, and culture. These are where the pressures to live "someone else's life" come from.
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Great book and fascinating perspective on success
- By Austin on 01-07-15
By: G. Richard Shell
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168 Hours
- You Have More Time Than You Think
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- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
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Performance
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There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
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I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
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The Values Factor
- The Secret to Creating an Inspired and Fulfilling Life
- By: Dr. John DeMartini
- Narrated by: Erik Synnestvedt
- Length: 12 hrs and 8 mins
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Overall
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The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful - the values in life that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life: deepening your loving relationships, creating an inspiring career, establishing financial freedom, and tapping into a rich spiritual life.
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Makes you really think about your values
- By Saad on 12-07-16
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- By: Shimi Kang
- Narrated by: Karen Saltus
- Length: 9 hrs and 26 mins
- Unabridged
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Overall
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Story
The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- By Nhat on 11-05-18
By: Shimi Kang
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The Conservative Heart
- How to Build a Fairer, Happier, and More Prosperous America
- By: Arthur C. Brooks
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 9 mins
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Overall
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Story
In The Conservative Heart, Arthur C. Brooks contends that after years of focusing on economic growth and traditional social values, it is time for a new kind of conservatism - one that helps the vulnerable without mortgaging our children's future. In Brooks' daring vision, this conservative movement fights poverty, promotes equal opportunity, celebrates earned success, and values spiritual enlightenment. It is an inclusive movement with a positive agenda to help people lead happier, more hopeful, and more satisfied lives.
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Outstanding recitation of conservatism!
- By GLENNO on 08-06-15
By: Arthur C. Brooks
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The Art of Non-Conformity
- Set Your Own Rules, Live the Life You Want, and Change the World
- By: Chris Guillebeau
- Narrated by: Dan John Miller
- Length: 5 hrs and 30 mins
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Overall
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Performance
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If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure.
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Redundant
- By Louis on 03-11-11
By: Chris Guillebeau
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- By: Dale Archer MD
- Narrated by: Walter Dixon
- Length: 8 hrs and 46 mins
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Overall
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Performance
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- By Oliver Nielsen on 02-25-16
By: Dale Archer MD
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Excellent material for an audiobook, titled chapters would be great.
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Not what you think it is
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How do you define the good life? For many, success is measured not by health and happiness but by financial wealth. But such a worldview overlooks the important things in life: personal contentment, family time, spirituality, and the health of the planet and those living on it. A preoccupation with money and possessions is not only unhealthy, it can also drain the true joy from life. In recent years, millions have watched their American Dreams go up in smoke.
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A must for everyone!
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Diet for a New America: 25th Anniversary Edition
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Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
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Awesome Read
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The Longevity Diet
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Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.
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A big disappointment, a drawn out advertisement
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What listeners say about The Blue Zones of Happiness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- jimmy d johnson
- 12-22-21
a great guide with plenty of actual items to help
a great guy with many action items to help you and those around you live a happier life
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- Larry W. Patrick
- 10-21-24
Interesting and insightful
Dan Buetter has gotten another interesting book out of his research. Just a note, a lot of his research is anecdotal. This is fine. Just understand this as you listen. A lot of lists in this book. This helps make it more concise but can make it a bit boring.
I took away: love others, have a good partner and solid friendships. Move a lot, volunteer often and follow you bliss and you will be happy!
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- JulieannaD
- 04-21-20
Fantastic
So much wonderful insight into what really matters in life. Excellent reminder to spend more time with friends and family
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2 people found this helpful
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- Danna
- 03-06-19
On the fence
The author made some good points... but overall the book kept repeating itself and seemed like a pitch for socialism. In a nutshell we shouldn’t work very hard, ride bikes, and everything should be free.
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10 people found this helpful
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- Dan DuPraw
- 03-13-24
Everyone needs to read this!
I learned so much about happiness and creating a happier life. So many things I want to put into place for my own life.
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- N. Chowdhury
- 03-24-18
Meaningful and thought provoking!!
Migrating from a poor country to USA and now after achieving the career goals I can easily concur with the writer that happiness is about purpose and environment has a lot to do with it. This book is a great reminder for what truly matters in human life!!
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7 people found this helpful
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- Maritza Calo
- 01-27-22
So many great reminders about how to live your best life
This book is loaded with ideas and strategies for how to improve your life and maximize happiness. It covers all the major aspects of your life and gives you actionable ideas to improve. A great resource and a fun listen.
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- Sarah
- 01-19-18
listened 2 times and bought hard copy
If you're interested in increasing your happiness this is the #1 book to check out.
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6 people found this helpful
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- catherine
- 07-18-18
Great Uplifting Read
This book is worth the read as it brings your attention to life's important experiences and how to be certain you stay tuned into them and focus on what is truly important - living a happy and healthy life.
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- Elizabeth Thomas
- 12-22-19
Loved it
Loved this book. First audible book I have been able to listen all the way to finish.
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2 people found this helpful