
The Chair and the Valley
A Memoir of Trauma, Healing, and the Outdoors
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Narrated by:
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Banning Lyon
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Jonathan Eig
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Maria Shriver
About this listen
"Bracing, brilliant, and fury-inducing.... a survival story like no other. With positively outstanding storytelling, this is a book that cannot be put down."—Booklist, starred review
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
One of Booklist’s Best Memoirs of 2024
One of Booklist Editors' Choice Adult Books for Young Adults, 2024
Banning Lyon was an average 15-year-old, living in Dallas, TX. He enjoyed skateboarding, listening to punk rock, and even had a part-time job. But in January 1987 his life quickly changed after a school guidance counselor falsely believed he was suicidal after giving away his skateboard. Days later he was admitted to a psychiatric hospital, and what he was told would be a two-week stay turned into 353 days that would change his life forever.
Banning takes listeners through his fraught relationship with his family, the mistreatment he suffered at the hospital, the lawsuit against the owners of the facility, and his desire to make sense of what happened to him. We witness Banning navigate the difficult landscape of trauma and his daily battle to live a normal life. After years of highs and lows that include being adopted by his attorney and mentor, falling in love and grieving the death of his fiancée, and being sued by the same doctors who mistreated him, Banning decides to take control of his life and finds hope in the backcountry of Yosemite National Park, where he discovers new purpose in being a backpacking guide. Through friendship, nature, and eventually giving therapy another chance, Banning summons the courage to keep moving forward.
The Chair and The Valley is a raw, gut-wrenching, and amazing story about healing from trauma and starting over. It is an exploration of the importance of chosen family, the restorative power of nature, and the strength it takes to build a new life in the face of fear and doubt.
©2024 Banning Lyon (P)2024 Penguin AudioListeners also enjoyed...
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Critic reviews
"It’s hard not to become overcome with fury by the injustice Banning experienced when he was a teen… That Lyon found the courage to grab happiness after decades of darkness transforms this devastating memoir into an inspiring read."—People
“Banning Lyon’s story is a testament to the power of found family and the hard-earned resilience that can come over time with love.”—Maria Shriver
“What a beautiful, challenging, difficult, and ultimately empowering book. It's impossible to read The Chair and the Valley without feeling moved.”—Chris Guillebeau, author of The Happiness of Pursuit and The Art of Non-Conformity
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Story
In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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Author's Awful Alliteration
- By Nikki B. Williams on 03-01-23
By: Nadine Artemis, and others
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The Great Pretender
- The Undercover Mission That Changed Our Understanding of Madness
- By: Susannah Cahalan
- Narrated by: Christie Moreau, Susannah Cahalan
- Length: 11 hrs and 3 mins
- Unabridged
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For centuries, doctors have struggled to define mental illness - how do you diagnose it, how do you treat it, how do you even know what it is? In search of an answer, in the 1970s a Stanford psychologist named David Rosenhan and seven other people - sane, normal, well-adjusted members of society - went undercover into asylums around America to test the legitimacy of psychiatry's labels. Rosenhan's watershed study broke open the field of psychiatry, closing down institutions and changing mental health diagnosis forever.
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Important story of fraud really well told
- By ReallyNelie on 12-27-19
By: Susannah Cahalan
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The Unwinding of the Miracle
- A Memoir of Life, Death, and Everything That Comes After
- By: Julie Yip-Williams
- Narrated by: Emily Woo Zeller, Joshua Williams
- Length: 11 hrs and 14 mins
- Unabridged
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That Julie Yip-Williams survived infancy was a miracle. Then, at age 37, with two little girls at home, Julie was diagnosed with terminal metastatic colon cancer, and a different journey began. The Unwinding of the Miracle is the story of a vigorous life refracted through the prism of imminent death. When she was first diagnosed, Julie Yip-Williams sought clarity and guidance through the experience and, finding none, began to write her way through it - a chronicle that grew beyond her imagining.
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Heartbreaking and uplifting at the same time
- By Cristina on 02-18-19
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Making It Home
- Life Lessons from a Season of Little League
- By: Teresa Strasser
- Narrated by: Teresa Strasser
- Length: 11 hrs and 55 mins
- Unabridged
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When her brother dies from cancer, and then her mother just four months later, Teresa Strasser has no one to mourn with but her irresponsible, cantankerous, trailerpark-dwelling father. He claims not to remember her chaotic childhood, but he’s a devoted grandpa, so as her son embarks on his first season pitching in Little League, Teresa and Nelson form a grief group of two in beach chairs lined up behind the first base line.
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So smart, insightful, and clever
- By Erin on 10-01-24
By: Teresa Strasser
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An Odyssey
- A Father, a Son, and an Epic
- By: Daniel Mendelsohn
- Narrated by: Bronson Pinchot
- Length: 10 hrs and 37 mins
- Unabridged
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When 81-year-old Jay Mendelsohn decides to enroll in the undergraduate Odyssey seminar his son teaches at Bard College, the two find themselves on an adventure as profoundly emotional as it is intellectual. For Jay, a retired research scientist who sees the world through a mathematician's unforgiving eyes, this return to the classroom is his "one last chance" to learn the great literature he'd neglected in his youth - and, even more, a final opportunity to more fully understand his son, a writer and classicist.
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Inspiring
- By Jean on 06-21-19
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Of Woman Born
- Motherhood as Experience and Institution
- By: Adrienne Rich, Eula Biss - foreword, Dani McClain - introduction
- Narrated by: Gabra Zackman, Nicole Lewis, Dani McClain
- Length: 12 hrs and 59 mins
- Unabridged
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Adrienne Rich's influential and landmark investigation concerns both the experience and the institution of motherhood. The experience is her own - as a woman, a poet, a feminist, and a mother - but it is an experience determined by the institution, imposed on all women everywhere. She draws on personal materials, history, research, and literature to create a document of universal importance.
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Must Read!
- By katherinemariea on 05-07-21
By: Adrienne Rich, and others
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Acceptance
- A Memoir
- By: Emi Nietfeld
- Narrated by: Julia Knippen
- Length: 13 hrs and 56 mins
- Unabridged
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Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness. When her shot arrives to trade sleeping in her car for the hallowed halls of an elite college, Emi must decide: How far will she go to market herself as a perfect “overcomer” when her problems are far from over? And what will it cost to maintain that illusion at Harvard and into adulthood?
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A heartbreaking insight to a teen’s view of life in the system
- By Kimberly on 08-15-22
By: Emi Nietfeld
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- By: Donna Jackson Nakazawa
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Unabridged
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Until recently, microglia were thought to be merely the brain’s housekeepers, helpfully removing damaged cells. But a recent groundbreaking discovery revealed them to be capable of terrifying Jekyll and Hyde behavior. When triggered - and anything that stirs up the immune system in the body can activate microglia - they can morph into destroyers, impacting a wide range of issues from memory problems and anxiety to depression and Alzheimer’s. Under the right circumstances, however, microglia can be coaxed back into being angelic healers.
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A Magnus Opus for Microglia
- By Dominic Acri on 01-23-20
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The Master Plan
- My Journey From Life in Prison to a Life of Purpose
- By: Chris Wilson, Bret Witter, Wes Moore - foreword
- Narrated by: Chris Wilson, Wes Moore
- Length: 9 hrs and 55 mins
- Unabridged
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Growing up in a tough Washington, D.C., neighborhood, Chris Wilson was so afraid for his life he wouldn't leave the house without a gun. One night, defending himself, he killed a man. At 18, he was sentenced to life in prison with no hope of parole. But what should have been the end of his story became the beginning. Deciding to make something of his life, Chris embarked on a journey of self-improvement - reading, working out, learning languages, even starting a business. He wrote his Master Plan: a list of all he expected to accomplish or acquire.
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"Read books that feed your soul."
- By Lighteyes214 on 03-17-20
By: Chris Wilson, and others
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- By: Jessi Kneeland
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Unabridged
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Kneeland gave words to my experience
- By Baker on 07-03-23
By: Jessi Kneeland
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Exponential Living
- Stop Spending 100% of Your Time on 10% of Who You Are
- By: Sheri Riley, Usher - foreword
- Narrated by: Sheri Riley, full cast
- Length: 13 hrs and 58 mins
- Unabridged
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Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are. Take Sheri Riley. She rose to the top of her field and was miserable. Sure, she was successful, but she couldn't buy peace, and material possessions didn't bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose.
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I did not like this book. At all!
- By Lillie on 02-08-18
By: Sheri Riley, and others
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The Orchid and the Dandelion
- Why Some Children Struggle and How All Can Thrive
- By: W. Thomas Boyce MD
- Narrated by: Fred Sanders
- Length: 10 hrs and 23 mins
- Unabridged
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From one of the world's foremost researchers and pioneers of pediatric health - an audiobook that offers hope and a pathway to success for parents, teachers, psychologists, psychiatrists, and child development experts coping with "difficult" children, fully exploring the author's revolutionary discovery about childhood development, parenting, and the key to helping all children find happiness and success.
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Needed an Editor
- By Daniel S Miller on 03-19-19
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Dear Chairman
- Boardroom Battles and the Rise of Shareholder Activism
- By: Jeff Gramm
- Narrated by: David Drummond
- Length: 10 hrs and 13 mins
- Unabridged
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A sharp and illuminating history of one of capitalism's longest-running tensions - the conflicts of interest among public-company directors, managers, and shareholders - told through entertaining case studies and original letters from some of our most legendary and controversial investors and activists.
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Very worthwhile, fulfills its title
- By Philo on 04-16-16
By: Jeff Gramm
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If We Break
- A Memoir of Marriage, Addiction, and Healing
- By: Kathleen Buhle
- Narrated by: Kathleen Buhle
- Length: 9 hrs and 46 mins
- Unabridged
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For decades, Kathleen Buhle chose to play the role of the good wife, beginning when, as a naïve young woman from a working-class family on the South Side of Chicago, she met the dashing son of a senator in Oregon. Within months, Kathleen found herself pregnant and engaged. Determined to build her family on a foundation of love, Kathleen was convinced her and Hunter’s commitment to each other could overcome any obstacle. But when Hunter’s drinking evolved into dependency, she was forced to learn how irrevocably a marriage can fall apart under the merciless power of addiction.
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A true survivors story
- By Kristin on 06-25-22
By: Kathleen Buhle
Incredible story of healing
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Emotional Memoir and Thought-provoking
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like looking in a mirror
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Incredibly Moving
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Banning’s journey from abandonment and abuse to forgiveness and healing is incredible, and he is a wonderfully relatable storyteller. His narration is spot-on and brings places and people to life with unflinching and beautiful honesty–from the rooms of the corrupt psychiatric hospital all the way to the wild beauty of Yosemite. I cried. I raged. I cheered. I was completely transported. In the end, I came away with a deep sense of gratitude and hope.
Most of us have never stepped foot in a psychiatric hospital nor hiked one mile in Yosemite, but we have had obstacles and needed help to heal. With this book, Banning Lyon shines a bright light on the darkness of despair, and he shows us all a path forward through the healing power of love and friendship. What a gift. I cannot recommend this audiobook strongly enough.
The narration brings this incredible story to life
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The tragic tale of unfettered capitalism
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Beautiful, Raw, Heartbreaking
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Wow
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There is raw heartfelt emotion evident in his story.
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Moving memoir, beautifully read
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