The Dance of Anger Audiobook By Harriet Lerner cover art

The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

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The Dance of Anger

By: Harriet Lerner
Narrated by: Barbara Caruso
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About this listen

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception.

"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.

For decades this book has helped millions of listeners learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

©1985 Harriet G. Lerner (P)1999 Recorded Books, LLC
Anger Management Conflict Resolution Marriage & Long-Term Partnerships Personal Development Personal Success Relationships Rage Inspiring Thought-Provoking

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So much practical advice and examples help learn your part in your relationships and how to change yourself to change the dynamic

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3 people found this helpful

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fantastic

great read, I love the narration as well, very easy to listen too, thank you !

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oldie but a goodie.

I'm excited to read again, certain chapters and stories are helpful in me making my own connections.

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Enlightening and helpful.

Great therapy to discover no one is at fault. Helpful tools are given to recognize your own patterns on the patterns of others.

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TOP-NOTCH VADE OMNIA MEA MECUM PORTO

Excellent narration; soul-refreshing, recharging and reincarnating insights: The Dance of our Self. My Best buy!

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“Ah-ha” moment x 10

This book was so relevant to my life and problems with my relationships that it scared me. If I can permanently implement even one suggestion from this book in my life, it will be life changing. I can already see a difference in the way I communicate. Thank you!

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so important

it's a little rough at times but that's probably the part you need most. It made a big difference in how I approach my relationships.

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A very helpful book!

I really liked this book. It’s one of those books I feel like I may reread over time. So helpful for explaining patterns and your own responsibility for them.

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Loved it!

Very eye-opening.
I already knew that the reason why I’m angry is somewhere else, but this book lays it out very nicely.

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Learn to benefit from power of anger!

Helpful for either gender, and for any relationships. Dr. Lerner explains how we can break the cycle of blaming in a relationship.

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6 people found this helpful