
The Dance of Anger
A Woman's Guide to Changing the Patterns of Intimate Relationships
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Narrated by:
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Barbara Caruso
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By:
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Harriet Lerner
About this listen
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception.
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
For decades this book has helped millions of listeners learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
©1985 Harriet G. Lerner (P)1999 Recorded Books, LLCListeners also enjoyed...
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-
Story
Before a woman is anything else, she is a daughter. Her relationship with her mother anchors every other relationship in her life. Yet as an adult she may still blame her mother, try to change her, or fail to speak out about issues that matter. Harriet Lerner on Mothers and Daughters is a personal conversation for every woman who seeks to better understand the mystery of the mother-daughter bond.
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Don’t bother if your mom has profound issues
- By J. F. Stevens on 10-21-19
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Life Preservers
- Staying Afloat in Love and Life
- By: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 3 hrs and 1 min
- Abridged
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A practical and invigorating compendium of instruction from one of America's wisest self-help writers, this audiobook covers topics of most common concern to women.
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Direct, clear wisdom
- By Karen Edmondson on 02-08-18
By: Harriet Lerner
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- By: Leonard Scheff, Susan Edmiston
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
- Unabridged
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Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What has changed? Not just the occupant of the space but your perspective on the situation.
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Narration is Fine
- By Chris on 08-20-12
By: Leonard Scheff, and others
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- By: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
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David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.
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Christian propaganda alert!
- By Charles A Ray on 06-27-19
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Reframe Your Shame
- Experience Freedom from What Holds You Back
- By: Irene Rollins
- Narrated by: Irene Rollins, Sarah Wendel
- Length: 6 hrs and 49 mins
- Unabridged
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Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.
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Excellent book, full of hope
- By Susan Perry on 08-05-22
By: Irene Rollins
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Nevertheless
- A Memoir
- By: Alec Baldwin
- Narrated by: Alec Baldwin
- Length: 8 hrs and 25 mins
- Unabridged
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One of the most accomplished and outspoken actors today chronicles the highs and lows of his life in this beautifully written, candid memoir.
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Embarrassingly petty
- By Stacey Robinson on 09-20-18
By: Alec Baldwin
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Anger: Taming a Powerful Emotion
- By: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
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You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it.
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everyone should listen to this book
- By Luke L Rasmussen on 04-27-24
By: Gary Chapman
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Wake Up Grateful
- The Transformative Practice of Taking Nothing for Granted
- By: Kristi Nelson, Brother David Steindl-Rast - foreword
- Narrated by: Kristi Nelson
- Length: 7 hrs and 46 mins
- Unabridged
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Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice.
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I loved Wake Up Grateful!
- By Wendy Hanson on 12-04-20
By: Kristi Nelson, and others
What listeners say about The Dance of Anger
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- Jeremy Buck
- 03-17-17
Read it now
So much practical advice and examples help learn your part in your relationships and how to change yourself to change the dynamic
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3 people found this helpful
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- Dexter Young
- 08-19-19
fantastic
great read, I love the narration as well, very easy to listen too, thank you !
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- Lauren Duffy
- 12-03-20
oldie but a goodie.
I'm excited to read again, certain chapters and stories are helpful in me making my own connections.
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- Daisy
- 08-23-17
Enlightening and helpful.
Great therapy to discover no one is at fault. Helpful tools are given to recognize your own patterns on the patterns of others.
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- maharani
- 01-09-22
TOP-NOTCH VADE OMNIA MEA MECUM PORTO
Excellent narration; soul-refreshing, recharging and reincarnating insights: The Dance of our Self. My Best buy!
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- Nicole Fortin
- 01-22-20
“Ah-ha” moment x 10
This book was so relevant to my life and problems with my relationships that it scared me. If I can permanently implement even one suggestion from this book in my life, it will be life changing. I can already see a difference in the way I communicate. Thank you!
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- Amy L. Norris
- 08-07-18
so important
it's a little rough at times but that's probably the part you need most. It made a big difference in how I approach my relationships.
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- Amazon Customer
- 06-29-23
A very helpful book!
I really liked this book. It’s one of those books I feel like I may reread over time. So helpful for explaining patterns and your own responsibility for them.
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- mirjam luik
- 07-01-24
Loved it!
Very eye-opening.
I already knew that the reason why I’m angry is somewhere else, but this book lays it out very nicely.
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- Knight
- 07-05-17
Learn to benefit from power of anger!
Helpful for either gender, and for any relationships. Dr. Lerner explains how we can break the cycle of blaming in a relationship.
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6 people found this helpful