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  • The Insecure Girl's Handbook

  • By: Liv Purvis
  • Narrated by: Liv Purvis
  • Length: 3 hrs and 47 mins
  • 4.5 out of 5 stars (74 ratings)

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The Insecure Girl's Handbook

By: Liv Purvis
Narrated by: Liv Purvis
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Publisher's summary

'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the Change

Welcome to the Insecure Girls' Club!

At some point or another, we all feel insecure. Whether it's about our body image, friendships, workplace politics or comparison more generally, it's something we all have in common. But we don't have to let it rule our lives.

A reassuring hug when you're having a bad day, The Insecure Girl's Handbook is for anyone who wants to manage their anxiety better, stop imposter syndrome in its tracks or halt those unwelcome waves of self-doubt.

Offering tips, coping mechanisms and small pearls of wisdom, Olivia Purvis is here to guide you through those feelings that hold you back and empower you to put yourself first and make a change.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Liv Purvis (P)2020 Orion Publishing Group
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What listeners say about The Insecure Girl's Handbook

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so refreshing.

Perfect book to begin my journey to self love, confidence building and self image repair.

Lots of great pointers and advice.

Today I woke up uninspired and lacked motivation due to work not going the way I had planned out (I'm in Real Estate) I decided to pick up some new books to help me shake out of the funk.
This book definitely helped lift my spirits and remind me that it is me that's self sabotaging myself and that I need to get out of my own head.
The narrators voice is very soothing and calming, she's witty and clever. I'll be sharing this book with my sisters and my teen daughter.

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1 person found this helpful

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Great book!

Liv is so relatable and easy to listen to. Great resource for women to use.

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Lovely & The Most Helpful

I am beginning my journey to self love. This was the first book I saw on Google when googling “best self help books for dealing with insecurities”. I was a bit nervous and unsure, but when I say I’ve learned so much from Liv, it’s an understatement. She is so relatable and helpful. I felt like my closest friend was in my head and telling me the best ways to overcome my fears and how to love myself. Her tips and tricks are realistic and doable. I absolutely, 100%, recommend this book to anyone else that is beginning or has already begun their journey to self love!

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5 people found this helpful

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    5 out of 5 stars

Loved this book!

This has helped me change my mindset. It's OK to take care of yourself and set boundaries. It feels like a beautiful freedom. Thank you

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