
This Is So Awkward
Modern Puberty Explained
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Narrated by:
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Cara Natterson MD
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Vanessa Kroll Bennett
About this listen
NATIONAL BESTSELLER • The ultimate guide for adults helping tweens and teens navigate the rollercoaster of puberty.
“An accessible, enjoyable, and detailed road map for addressing even the most delicate topics with confidence and compassion.”—Lisa Damour, PhD, author of Untangled, Under Pressure, and The Emotional Lives of Teenagers
Almost everything about puberty has changed since today’s adults went through it. It starts, on average, two years earlier and stretches through high school . . . and for some, beyond. Gens Z and Alpha are also contending with a whole host of thorny issues that parents didn’t experience in their own youth but nonetheless need to understand: everything from social media and easy-access pornography to gender identities and new or newly-potent drugs. Talking about any of this is like puberty itself: Awkward! But it’s also critical for the health, happiness, and safety of today’s kids.
Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for, and includes:
• Pointed advice about how to talk to kids about almost anything: acne, body odor, growth spurts, eating disorders, mood swings, sexuality, and more.
• Science-based explanations for all of puberty’s physical, emotional, and social changes, including the many ways hormones affect kids both above and below the neck.
• What adults needs to know about today’s teen culture: their mental health drivers, the un-gendering of body image issues, the ways they think about sexual orientation, and more.
• Invaluable commentary straight from young adults just out the other side of adolescence that highlights what they wish the adults in their lives had known or done differently.
Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids.
©2023 Cara Natterson and Vanessa Kroll Bennett (P)2023 Random House AudioListeners also enjoyed...
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Critic reviews
“Think back to your own experience of puberty, and then multiply the confusion and awkwardness by ten—being an emerging adult today is hard! And yet this is also true: these tumultuous years offer so much opportunity for connection, empowerment, and knowledge-building. This is So Awkward will equip you with expert wisdom, deep compassion, and lots of laughs, and will enable you to show up as that parent—the one kids can turn to.” —Dr. Becky Kennedy, New York Times bestselling author of Good Inside
“How are loving adults supposed to guide tweens and teens when everything—even puberty—has changed so much since their own adolescence? Cara Natterson and Vanessa Bennett have the answer! This Is So Awkward is an accessible, enjoyable, and detailed road map for addressing even the most delicate topics with confidence and compassion.” —Lisa Damour, PhD, author of Untangled, Under Pressure, and The Emotional Lives of Teenagers
“What’s more awkward than kids going through puberty? Parents trying to navigate it all! Fortunately, Cara Natterson and Vanessa Kroll Bennett have written This is So Awkward. Always authentic, informative, and practical, they use science and humor to walk us through which conversations to have and how and when to have them. This is the must-read guide you’ve been waiting for.” —Tina Payne Bryson, LCSW, Ph.D., New York Times bestselling co-author of The Whole-Brain Child and No Drama Discipline
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It's a crazy idea: trying to name the phrases that make love and connection possible. But that's just what Kelly Corrigan has set out to do here. In her New York Times best-selling memoirs, Corrigan distilled our core relationships to their essences, showcasing a warm, easy storytelling style. Now, in Tell Me More, she's back with a deeply personal, unfailingly honest, and often hilarious examination of the essential phrases that turn the wheel of life.
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hard but worth it
- By erssmith on 09-19-18
By: Kelly Corrigan
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- By: Tasha Eurich
- Narrated by: Tasha Eurich
- Length: 11 hrs and 28 mins
- Unabridged
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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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Chicken noodle soup for the faux-llectual
- By Peter Hudson on 08-29-17
By: Tasha Eurich
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Why Didn't You Tell Me?
- A Memoir
- By: Carmen Rita Wong
- Narrated by: Carmen Rita Wong
- Length: 8 hrs and 16 mins
- Unabridged
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Carmen Rita Wong has always craved a sense of belonging: First as a toddler in a warm room full of Black and brown Latina women, like her mother, Lupe, cheering her dancing during her childhood in Harlem. And in Chinatown, where her immigrant father, “Papi” Wong, a hustler, would show her and her older brother off in opulent restaurants decorated in red and gold. Then came the almost exclusively white playgrounds of New Hampshire after her mother married her stepfather, Marty, who seemed to be the ideal of the white American dad.
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Why didn’t they tell me this was such a negative listen?
- By laurie on 09-24-22
By: Carmen Rita Wong
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- By: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 7 hrs and 17 mins
- Unabridged
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college.
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Everyone should read/listen to this book.
- By Amazon Customer on 03-10-19
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The Power of Meaning
- Crafting a Life That Matters
- By: Emily Esfahani Smith
- Narrated by: Mozhan Marnò
- Length: 7 hrs and 17 mins
- Unabridged
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This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness. There is a myth in our culture that the search for meaning is some esoteric pursuit - that you have to travel to a distant monastery or page through dusty volumes to figure out life's great secret. The truth is, there are untapped sources of meaning all around us - right here, right now.
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Meandering
- By LS on 09-27-17
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Decoding Boys
- New Science Behind the Subtle Art of Raising Sons
- By: Cara Natterson
- Narrated by: Cara Natterson
- Length: 8 hrs and 42 mins
- Unabridged
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As pediatrician and mother of two teenagers Cara Natterson explains, puberty starts in boys long before any visible signs appear, and that causes confusion about their changing temperaments for boys and parents alike. Often, they also grow quieter as they grow taller, which leads to less parent-child communication. But, as Natterson warns in Decoding Boys, we respect their increasing "need" for privacy, monosyllabic conversations, and alone time at their peril.
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wanted to give 5 but last chapter is so biased
- By Jeff Bullock on 01-15-22
By: Cara Natterson
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The Soul of Discipline
- The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance—from Toddlers to Teens
- By: Kim John Payne
- Narrated by: Christopher Brown
- Length: 9 hrs and 45 mins
- Unabridged
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In this groundbreaking book, parenting expert and acclaimed author of the bestselling book Simplicity Parenting Kim John Payne, M.Ed., flips the script on children’s challenging or defiant behavior and lays out an elegantly simple plan to support parents in establishing loving, age-sensitive boundaries that help children feel safe and settled. In short: What looks like misbehavior is actually your children’s signal that they’re feeling lost, that they are trying to find direction and looking to you to guide them back on course.
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Excellent!
- By Sarah Lee South on 09-05-24
By: Kim John Payne
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Open
- An Uncensored Memoir of Love, Liberation, and Non-Monogamy
- By: Rachel Krantz
- Narrated by: Rachel Krantz
- Length: 10 hrs and 9 mins
- Unabridged
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When Rachel Krantz met and fell for Adam, he told her that he was looking for a committed partnership—just one that did not include monogamy. Intrigued and more than a little nervous, Krantz decided to see whether their love could coexist with the freedom to date other people. Could they strike an exquisite balance between intimacy and independence, and find a way to feel passion for each other once the honeymoon phase ended?
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I wrote this book
- By rachelkrantz on 02-05-22
By: Rachel Krantz
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The Joy of Slow
- Restoring Balance and Wonder to Homeschool Learning
- By: Leslie M. Martino, Ainsley Arment - foreword
- Narrated by: Leslie M. Martino, Ainsley Arment
- Length: 8 hrs and 10 mins
- Unabridged
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In a culture that prizes productivity, efficiency, and success, it’s easy to feel as though we’re constantly falling short and to lose sight of joy. The homeschool community is not exempt from this pressure, but longtime educator Leslie Martino shows parents how to slow down to recapture the delight and depth that are hallmarks of meaningful learning. The Joy of Slow offers a much-needed reset, inspiring parents to prioritize the needs of each individual child and to help them find renewed freedom and passion.
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A quiet Masterpiece!
- By Lorraine Terry on 09-20-24
By: Leslie M. Martino, and others
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Black Box Thinking
- Why Most People Never Learn from Their Mistakes - But Some Do
- By: Matthew Syed
- Narrated by: Simon Slater
- Length: 12 hrs and 14 mins
- Unabridged
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Nobody wants to fail. But in highly complex organizations, success can happen only when we confront our mistakes, learn from our own version of a black box, and create a climate where it's safe to fail. We all have to endure failure from time to time, whether it's underperforming at a job interview, flunking an exam, or losing a pickup basketball game. But for people working in safety-critical industries, getting it wrong can have deadly consequences.
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A multi-level message, well written and well read
- By Loren on 11-16-15
By: Matthew Syed
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- By: Tom O'Bryan, Mark Hyman
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
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We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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Repetitive until the last three chapters.
- By Toni on 10-20-18
By: Tom O'Bryan, and others
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Empty
- A Memoir
- By: Susan Burton
- Narrated by: Susan Burton
- Length: 9 hrs and 51 mins
- Unabridged
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For almost 30 years, Susan Burton hid her obsession with food and the secret life of compulsive eating and starving that dominated her adolescence. This is the relentlessly honest, fiercely intelligent story of living with both anorexia and binge-eating disorder, moving past her shame, and learning to tell her secret.
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Pick another book
- By A. I. Keller on 07-18-20
By: Susan Burton
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The Four Tendencies
- The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 6 hrs and 37 mins
- Unabridged
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During her multi-book investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.
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Terrible, Repetitive, and Filled with Bad Advice
- By T. Hadnot on 03-08-18
By: Gretchen Rubin
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- By: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 26 mins
- Unabridged
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
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I don’t have words and I am 36 min in
- By Ashley Snyder on 10-27-24
By: Richard Pink, and others
What listeners say about This Is So Awkward
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 01-01-24
Very informative!
This book was incredibly helpful for me as a parent and informing future discussions with my teens. A must read!!!
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- Annette Haag
- 01-31-24
Quality Unbiased Info
I greatly benefited from the detailed information provided. I loved how they provided different examples of what to say and what not to say for a variety of different situations and personality types.
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- Kindle Customer
- 11-03-23
MUST READ for parents, healthcare providers, teachers
THANK YOU!!! As a mom and a pediatric nurse practitioner, I learned SO much from this book! I will be recommending this resource to anyone that cares for children/adolescents. Truly amazing!!!!
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- Brittany Brown Ceres
- 02-29-24
Super helpful resource!
Super helpful resource! Exactly as it’s titled: modern puberty explained. Easy enough to digest or even share with kids!
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- Ace Halsey
- 11-29-23
Wonderful - So much great information!
This book should be in the "reference" section. You will need and want to refer back to it time and time again!
Perfect for all parents especially those with children aged 7(ish) to late teens. Wonderful conversation starters. Each topic covers the Science behind it.
Super helpful when navigated puberty, adolescence and teens in general.
Two thumbs up!
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- Leap4
- 09-23-24
Text book reading for understanding your kids
I learned a lot and was comforted by the techniques. I learned puberty and adolescence are two different things happening at similar times. Sexual maturity and physical maturity, which are not the same thing.
Most important message to parents is this is about the kid not you and your growing up experience. Keep your anger to yourself and keep the calm focus on the kid is the best (and hardest) advice I found.
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