This Is So Awkward
Modern Puberty Explained
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Narrated by:
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Cara Natterson MD
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Vanessa Kroll Bennett
About this listen
NATIONAL BESTSELLER • The ultimate guide for adults helping tweens and teens navigate the rollercoaster of puberty.
“An accessible, enjoyable, and detailed road map for addressing even the most delicate topics with confidence and compassion.”—Lisa Damour, PhD, author of Untangled, Under Pressure, and The Emotional Lives of Teenagers
Almost everything about puberty has changed since today’s adults went through it. It starts, on average, two years earlier and stretches through high school . . . and for some, beyond. Gens Z and Alpha are also contending with a whole host of thorny issues that parents didn’t experience in their own youth but nonetheless need to understand: everything from social media and easy-access pornography to gender identities and new or newly-potent drugs. Talking about any of this is like puberty itself: Awkward! But it’s also critical for the health, happiness, and safety of today’s kids.
Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for, and includes:
• Pointed advice about how to talk to kids about almost anything: acne, body odor, growth spurts, eating disorders, mood swings, sexuality, and more.
• Science-based explanations for all of puberty’s physical, emotional, and social changes, including the many ways hormones affect kids both above and below the neck.
• What adults needs to know about today’s teen culture: their mental health drivers, the un-gendering of body image issues, the ways they think about sexual orientation, and more.
• Invaluable commentary straight from young adults just out the other side of adolescence that highlights what they wish the adults in their lives had known or done differently.
Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids.
©2023 Cara Natterson and Vanessa Kroll Bennett (P)2023 Random House AudioListeners also enjoyed...
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Critic reviews
“Think back to your own experience of puberty, and then multiply the confusion and awkwardness by ten—being an emerging adult today is hard! And yet this is also true: these tumultuous years offer so much opportunity for connection, empowerment, and knowledge-building. This is So Awkward will equip you with expert wisdom, deep compassion, and lots of laughs, and will enable you to show up as that parent—the one kids can turn to.” —Dr. Becky Kennedy, New York Times bestselling author of Good Inside
“How are loving adults supposed to guide tweens and teens when everything—even puberty—has changed so much since their own adolescence? Cara Natterson and Vanessa Bennett have the answer! This Is So Awkward is an accessible, enjoyable, and detailed road map for addressing even the most delicate topics with confidence and compassion.” —Lisa Damour, PhD, author of Untangled, Under Pressure, and The Emotional Lives of Teenagers
“What’s more awkward than kids going through puberty? Parents trying to navigate it all! Fortunately, Cara Natterson and Vanessa Kroll Bennett have written This is So Awkward. Always authentic, informative, and practical, they use science and humor to walk us through which conversations to have and how and when to have them. This is the must-read guide you’ve been waiting for.” —Tina Payne Bryson, LCSW, Ph.D., New York Times bestselling co-author of The Whole-Brain Child and No Drama Discipline
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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Between social media, constant connection, and addictive tech and smartphones, the boundaries of privacy are stretched thin. We can track our kids’ every move with apps, see their grades within minutes of being posted, and fixate on their digital footprint, anxious that a misstep could cause them to be “canceled” or even jeopardize their admission to college. All of this adds pressure on kids, particularly Gen Z. Growing Up in Public shows us that by focusing on character, rather than the threat of getting caught or exposed, we can support our kids to be authentically themselves.
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Must Read for Every Parent Today
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What listeners say about This Is So Awkward
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 01-01-24
Very informative!
This book was incredibly helpful for me as a parent and informing future discussions with my teens. A must read!!!
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- Annette Haag
- 01-31-24
Quality Unbiased Info
I greatly benefited from the detailed information provided. I loved how they provided different examples of what to say and what not to say for a variety of different situations and personality types.
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- Kindle Customer
- 11-03-23
MUST READ for parents, healthcare providers, teachers
THANK YOU!!! As a mom and a pediatric nurse practitioner, I learned SO much from this book! I will be recommending this resource to anyone that cares for children/adolescents. Truly amazing!!!!
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- Brittany Brown Ceres
- 02-29-24
Super helpful resource!
Super helpful resource! Exactly as it’s titled: modern puberty explained. Easy enough to digest or even share with kids!
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- Ace Halsey
- 11-29-23
Wonderful - So much great information!
This book should be in the "reference" section. You will need and want to refer back to it time and time again!
Perfect for all parents especially those with children aged 7(ish) to late teens. Wonderful conversation starters. Each topic covers the Science behind it.
Super helpful when navigated puberty, adolescence and teens in general.
Two thumbs up!
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- Leap4
- 09-23-24
Text book reading for understanding your kids
I learned a lot and was comforted by the techniques. I learned puberty and adolescence are two different things happening at similar times. Sexual maturity and physical maturity, which are not the same thing.
Most important message to parents is this is about the kid not you and your growing up experience. Keep your anger to yourself and keep the calm focus on the kid is the best (and hardest) advice I found.
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