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The Ketosis Diet Cookbook and Recipes
- Fast and Easy Recipes for Rapid Weight Loss
- Narrated by: Sangita Chauhan
- Length: 1 hr and 36 mins
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Publisher's summary
Increase energy, heal mind, body and lose weight fast with the ketogenic cookbook.
In this guide, it will include a 365-day meal plan that includes meal preparation, diet and planning to help to stay on track. This book will help to the aide for meal preparation to stay on track with the Ketogenic diet for Ketosis.
This book offers steps to understanding and using the ketosis diet so you can lose weight fast and effortlessly. The most important thing about any diet is having it explained to you and this book offers that.
With this process you will understand how to change your diet so you can effortlessly lose weight and achieve ketosis. You will see rapid result after you understand what ketosis is and how to make small changes in your daily have to reach new results.
Learning something new is like achieving a goal and with a step process within this book you will not only understand how to achieve the goal of weight loss, but you will be able to educate yourself on how to keep you weight off.
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
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The Triumph of Seeds
- How Grains, Nuts, Kernels, Pulses & Pips Conquered the Plant Kingdom and Shaped Human History
- By: Thor Hanson
- Narrated by: Marc Vietor
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life, supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and the humble peppercorn drove the Age of Discovery, so did coffee beans help fuel the Enlightenment and cottonseed help spark the Industrial Revolution. And from the fall of Rome to the Arab Spring, the fate of nations continues to hinge on the seeds of a Middle Eastern grass known as wheat.
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Delightfully simplistic!
- By Adrian on 03-30-16
By: Thor Hanson