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Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight
- Narrated by: Trevor Clinger
- Length: 1 hr and 58 mins
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Publisher's summary
There are many books over the Internet for the ketogenic diet plan. It is as good as you have heard. This diet can indeed change your life. The recipes offered in the Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight have all been carefully designed and are all ready for you to experience.
You will begin with main dishes for breakfast, lunch, and dinner including beef, pork, and chicken. You will discover many new ways to prepare soups and salads while maintaining a fulfilling diet plan.
Here are a few to tempt your taste buds:
- Cheesy Italian omelet
- Green buttered eggs
- Herbed omelet
- Sausage and zucchini boats
- Tomato asiago soup
- Kale blueberry salad
- Vegetarian club salad
- Key lime cheesecake
With determination and this audiobook, you will soon reach your goals!
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Faithful
- 12-15-18
Horrible
The narration can only be likened to a computer from the 1970’s. There is no “how to”, only recipe after recipe that just drones on. There is no - try this instead of this. Worst of all, there is no pdf version so if I want to try these recipes I must sit and transcribe them. Don’t waste your money like I did.
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- Kindle Customer
- 07-16-18
You have to have the patience of a saint to listen to this
I’m sure this book probably has some great information but i’m pretty sure the narration is automated. There’s no way I can sit through an hour of this.
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