The Office
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Narrated by:
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Will Watt
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By:
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Whisperlodge
About this listen
Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment - a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.
In this piece from Whisperlodge, a pioneering New York-based company that performs live ASMR experiences, an ASMRtist plays with various office supplies while gently whispering about the history of ASMR and how it became a source of pleasure and relaxation for so many.
With its accessible educational component, it's the perfect introductory piece to ASMR.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
©2020 Audible Originals, LLC (P)2020 Audible Originals, LLCListeners also enjoyed...
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- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Not relaxing crystal bowl music
- By Maverick on 04-22-20
By: The Big Quiet
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You Are Here
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Free. Still a no thank you very much.
- By Karenique on 04-22-20
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The Perfect Swing
- By: James McGirk
- Narrated by: Nick Jonas
- Length: 37 mins
- Original Recording
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Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.
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Not a Baseball Fan!
- By Nicole Weiss on 04-21-20
By: James McGirk
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Rest and Digest
- By: Sara Auster
- Narrated by: Sara Auster
- Length: 10 mins
- Original Recording
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In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.
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Annoying tone
- By ZZH2FX on 04-23-20
By: Sara Auster
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Cape Cod National Seashore
- By: Gordon Hempton
- Length: 54 mins
- Original Recording
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Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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Pulls Me Back to Days of Hope
- By Lisa Davidson on 04-23-20
By: Gordon Hempton
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The Tea Shoppe
- By: Josie Adams
- Narrated by: Nicola Barber
- Length: 40 mins
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Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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British perspective
- By Amazon Customer on 06-17-20
By: Josie Adams
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Not relaxing crystal bowl music
- By Maverick on 04-22-20
By: The Big Quiet
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You Are Here
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Free. Still a no thank you very much.
- By Karenique on 04-22-20
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The Ojibwe Dreamcatcher
- By: Linda LeGarde Grover, Bois Forte Ojibwe
- Narrated by: Keke Palmer
- Length: 42 mins
- Original Recording
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Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Dreamcatcher did just that!
- By Christy on 02-17-21
By: Linda LeGarde Grover, and others
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Loving Kindness
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
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Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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Brought up negative topic
- By Hannah on 04-27-20
By: Bram Barouh
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Certain Woman of an Age
- By: Margaret Trudeau
- Narrated by: Margaret Trudeau
- Length: 1 hr and 13 mins
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Margaret Trudeau, former wife of Pierre Trudeau, 15th Prime Minister of Canada, mother of Justin Trudeau, Canada's current Prime Minister, and international mental health advocate, brought her intimate staged performance, Certain Woman of an Age, to the Minetta Lane Theatre, where it was recorded live for Audible Theater. In this "fearless and vulnerable" (Chicago Tribune) one-woman show, Trudeau opens up - with refreshing candor - about her extraordinary life and her encounters with some of the most important icons of our time.
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Loved it. Lived it. Living it
- By squishy on 03-08-20
By: Margaret Trudeau
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The Tailor
- By: Whisperlodge
- Narrated by: Ashton Muniz
- Length: 32 mins
- Original Recording
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In this non-binary and body positive piece, a meticulous tailor measures you for a bespoke suit and converses with you while he works. The tactile sounds of fabrics, buttons, a suit brush, hangers, and more create an immersive sound experience. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home.
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So soothing and relaxing!
- By Christina on 05-26-20
By: Whisperlodge
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A Short Account of the History of Mathematics
- By: W. W. Rouse Ball
- Narrated by: Tony Shalhoub
- Length: 30 mins
- Original Recording
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In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.
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I was so exhausted & looking forward to falling asleep
- By t on 05-15-20
By: W. W. Rouse Ball
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 31 mins
- Original Recording
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A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations.
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Sorry- could not take it seriously
- By Mary Elizabeth on 09-13-20
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The Dressing Room
- By: Whisperlodge
- Narrated by: Amanda Wallace
- Length: 46 mins
- Original Recording
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As a professional makeup artist warmly pampers you with tea and cookies in her backstage dressing room, she introduces you to her wide array of cosmetics and brushes, then lovingly does your makeup. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home.
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Simply amazing; I keep falling asleep in 5 minutes
- By Lisa Davidson on 05-16-20
By: Whisperlodge
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The Atlantic
- By: Gordon Hempton
- Length: 2 hrs
- Original Recording
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Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Crickets!
- By Washington, DC reader on 06-16-20
By: Gordon Hempton
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Rain
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
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Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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the story was really interesting alnd relaxing just like the voice.
- By Anonymous User on 03-07-24
By: Audible Sleep
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The Evening Bird
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 29 mins
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Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
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Getting to sleep
- By lori f. on 01-25-24
By: Audible Sleep
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The Cowboy
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 28 mins
- Original Recording
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John Stamos tells the tale of a traveling cowboy, the cowboy’s wild horse companion Chloe, and their quiet journey through an ancient forest in this Audible Sleep Story.
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Calm soothing voice
- By maggie on 12-08-24
By: Audible Sleep
What listeners say about The Office
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KathyS
- 05-01-20
Strange Yet Works Like Magic
I agree with the reviewer who said they felt they were going to be molested in the first few minutes of this. I had the same first few minutes of experience. The set-up is so odd. Yet, it works like nothing I've ever tried! I have terrible insomnia and my phone is filled with sleep and anti-anxiety meditations that mostly work, but there are nights when after listening to 4 or 5, I give up and toss and turn. Now if one doesn't work, I pull this up, and I have yet to remain awake for more than a couple of minutes. And the voice/format grows on you after the first few minutes. I am relaxed and asleep in no time.
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2 people found this helpful
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- Jen - Audible Addict
- 05-10-20
Out like a light!
I have yet to listen to the entire 38 minutes in one sitting. I fall asleep within a few minutes every time. Will is one of my favorite voices and this one hit the mark!
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2 people found this helpful
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- Ayanna Selvey
- 04-27-20
An Audible Sedative
First time, I fell right to sleep.
Second time, I thought, eh...then I couldn't get up from sleep.
Hands down, the most relaxed I've felt over yoga, meditation...if Will is ever in LA can he call me? Don't text, please call! Geez Louise!
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1 person found this helpful
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- J.A
- 05-17-20
I loved this introspection of the MFM crew
I'm so glad I got this book. It puts them in a whole new perspective.
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- Joshua Carrillo
- 05-05-20
i actually REALLY enjoyed this!
i actually really enjoyed this more than i thought i would enjoy this actually. lol
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- Barbara Lane
- 05-26-20
I NEVER HEAR THE END I AM ALWAYS ASLEEP
I downloaded 5 sleep meditations and this is the only one that doesn't get me cranky!!! I fall asleep before the end. The others ask a question think of someone who has died!!! Why would I!!! They count wrongly breath in 1 2 3 4 5 then breath out 1 2 3 4 5 BUT if you do it with the words the breath out you can't hold your breath that long.
The Office is perfect. Sure there is ripping of paper that seems to go on for longer than it really would take and sometimes I find myself involuntarily nodding with Will Watt with what he is saying. I love the walking up to the office with the footsteps.
A must have for anyone who wants to fall asleep within 10 min.
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- Karolita
- 07-12-20
wonderful
i love my whisperfriend. he is warm, he is ‘deep’ and he is most of all hilariously funny. i greet you my Whisperfriend!
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- Calvin L. Nicholson
- 07-15-22
great asmr audio
good way to relax into a restful sleep. i had trouble getting back to sleep, but this gave the relaxation i needed for a good nap
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- Jennytheace
- 07-15-23
All the reviews are correct, and that either works for you or it doesn’t
Oh my goodness. This hit all the tingles for me. This man’s voice…I have no idea what happens in the story because I was out like a light.
If you have unresolved trauma of molestation, this may trigger you. If you have worked through some of your stuff, this may be the new kink you never knew about. Will Watt conveys safety, affirmation, and risk of danger in a tantalizing way. Why am I covered in paper? I have no idea but keep going.
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- cdavis211
- 06-02-20
Induces sleep, somehow
I do not experience any physical sensation as ASMR is purported to cause for some people but it does tend to help me fall asleep pretty reliably.
It keeps me from ruminating about life issues long enough for my mind to switch off and sleep.
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3 people found this helpful