Cape Cod National Seashore
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Narrated by:
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By:
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Gordon Hempton
About this listen
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home.
Few things are as soothing as the lull of the ocean, and in this piece, Gordon celebrates the sounds of the Atlantic as only he can. Relax, close your eyes, and experience the waves crashing onto the wet sand like the earth's own breathing.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
©2020 Audible Originals, LLC (P)2020 Audible Originals, LLCListeners also enjoyed...
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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So boring you'll fall right asleep
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Free. Still a no thank you very much.
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Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident. Once you’ve listened once, you may find you want to listen again.
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Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.
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The Ojibwe Dreamcatcher
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Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Dreamcatcher did just that!
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Center Yourself
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Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
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I haven't heard a meditation this good!
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What listeners say about Cape Cod National Seashore
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- F. Moon
- 09-18-20
Short Performance
...but helps me relax and fall asleep every time. Nothing but soothing ocean waves. Not recommended to listen to while driving!
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Overall
- Cass
- 08-09-20
Calming and Soothing Sounds
Lovely ocean sounds that are very soothing for both baby and mommy. A pleasantly wonderful discovery.
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- Curbeast
- 05-14-20
Very soothing
I’ve listened to this a couple times when I’ve had trouble sleeping, and it really has helped me relax and fall asleep.
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- Cynthia
- 05-16-20
Relaxing
I fell asleep listening to this sound recording. I would definitely recommend this recording as a relaxation method.
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- Maksym Huk
- 10-20-20
Beautiful
Perfect to fall asleep to. The sounds are very clean and truly transport you to the seaside.
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Overall
- Anonymous User
- 05-31-21
fell asleep fast.
I fell asleep pretty fast. It was good ambient noise and help me relax very much.
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- Jerad MacLean
- 06-04-21
Ocean bliss
If you’ve ever lived near moving waters and taken the time to immerse yourself into the transformational sounds they provide, imagine yourself on the beach of Cape Cod at let your being be washed clean by the sounds of these ocean waters. It will cleanse your soul.
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- Colorado Craig
- 07-18-20
Restful and relaxing waves
If you love the sound of the waves rolling into the beach, this recording is for you. I find this recording to be great for relaxing, falling asleep to, or napping while traveling. I recommend all of Gordon Hempton's relaxing recordings of the oceans, waves, and wind.
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- Michelle Bentfield
- 08-07-20
I definitely 😌 relaxed it was Amazing
I definitely 😌 relaxed it was Amazing it was tranquil. I imagined myself laying on the beach ⛱
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- Hezekiah
- 09-19-20
Peaceful sounds
Not actually a boo… This soundscape is great for relaxing and blocking out artificial noise. I use it for stillness to slow the rpms in my mind.
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