The Self-Love Cure 2 in 1
The Secret Method to Finally Become and Stay Happy
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Narrated by:
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Amy Dean
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Gem Precious Stone
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Jennifer Guite
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By:
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Charlene Moore
About this listen
Do you want to enjoy everyday moments, but lack the energy to do so?Do you want to discover who you are and what you want in life, but find that its unattainable?Are you ready to take on the daily practice of self-love and commit to a more intentional lifestyle?
If you’re ready to clean wounds and face your internal struggles in a loving way, this guide is written just for you.
Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be.
But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds.
If you cannot fully love yourself, you will be unable to love others.
Plus, you’ll get burnt out a lot quicker because you aren’t taking the time to “fill your own cup”.
Our guide is written to help you establish a healthy lifestyle, nurture your own hobbies, and provide strategies to overcome feelings of inadequacy.
Decades of research has shown that various self-care routines are the key to relieving depression, anxiety, and physical ailments.
Andrea Brandt, psychologist and body-oriented therapist, works to provide her clients with inner and outer-world harmony.
Her work has allowed people to recover from trauma, anxiety, and depression while enhancing their social and work performance.
In her article, "What Do We Mean When We Say 'Self-Love'", she states, “Self-love means having a high regard for your own well-being and happiness.”
But it isn’t about instant gratification.
Self-love is giving your whole self what it needs to take on the marathon of life.
This workbook includes:
- The Power of Self-love – How to Cut Through the Voice in Your Head and Achieve Success and Happiness
- The Self-love Workbook - How to Reprogram Your Body to Find Yourself and What You Want in Life
In this self-love guide, you’ll discover:
- Why nourishing the relationship with yourself enhances every aspect of your life and the best-kept secrets to achieving this in no time
- How you are creating inner and outer chaos - and what you need to do to prevent self-inflicted harm around and within you
- How downloading more than five essential apps can support your self-love journey and why they are needed to achieve your self-love goals in half the time
- How to break the negative self-talk cycle and rewire your thoughts with over 12 months of positive affirmations even if your damaging thought patterns feel permanent
- How to determine if you’re lacking internal support through The Self-Love Checklist – over 12 crucial physical and mental signs and examples you could be experiencing unintentionally
- The 12 foods that you must avoid to quit poisoning and depleting your body and what nourishing foods to eat as fuel
- Why lacking authenticity and vulnerability leads to self-harm and the four ways to safely practice becoming fully embodied in your truth without self-sabotaging
- How to stop self-sabotaging by integrating the 4 life-enhancing benefits that you could be missing out on if you’re not practicing self-love
- And much, much more!
Self-love is not just part of a New Age movement, it is backed by science and crucial for your mental health.
The act of truly loving yourself isn’t easy, but it’s worth it.
With our guide, you can start small and learn which strategies work for you.
Your inner-child is cheering you on.
It’s time to show up for yourself. Click “add to cart” now to start giving yourself the love you crave and need.
©2019 Charlene Moore (P)2020 Charlene MooreListeners also enjoyed...
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- Get a Grip on Your Business
- By: Gino Wickman
- Narrated by: Kevin Pierce
- Length: 6 hrs and 56 mins
- Unabridged
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Do you have a grip on your business, or does your business have a grip on you? All entrepreneurs and business leaders face similar frustrations: personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or once made, fail to be properly implemented. But there is a solution. It’s not complicated or theoretical.
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this is for 50+ employee companies, not small ones
- By Ryan Taft on 03-06-18
By: Gino Wickman
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Creature from Jekyll Island
- A Second Look at the Federal Reserve
- By: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 24 hrs and 21 mins
- Unabridged
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This classic expose of the Fed has become one of the best-selling books in its category of all time. Where does money come from? Where does it go? Who makes it? The money magician's secrets are unveiled. Here is a close look at their mirrors and smoke machines, the pulleys, cogs, and wheels that create the grand illusion called money. A boring subject? Just wait. You'll be hooked in five minutes. It reads like a detective story - which it really is, but it's all true.
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Lost confidence in author
- By Amazon Customer on 07-11-20
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- By Jesse on 10-05-21
By: Mel Robbins
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Caffeine
- How Caffeine Created the Modern World
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 2 hrs and 2 mins
- Original Recording
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Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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Leaves much to be desired
- By Melody H on 02-02-20
By: Michael Pollan
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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How to Day Trade for a Living
- A Beginner's Guide to Trading Tools and Tactics, Money Management, Discipline and Trading Psychology
- By: Andrew Aziz
- Narrated by: Kevin Foley
- Length: 6 hrs and 56 mins
- Unabridged
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Very few careers can offer you the freedom, flexibility, and income that day trading does. As a day trader, you can live and work anywhere in the world. You can decide when to work and when not to work. You only answer to yourself. That is the life of the successful day trader. Many people aspire to it, but very few succeed. In the audiobook, I describe the fundamentals of day trading, explain how day trading is different from other styles of trading and investment, and elaborate on important trading strategies that many traders use every day.
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Its a sales pitch
- By Xavier Foley on 02-08-18
By: Andrew Aziz
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The Ideal Team Player
- How to Recognize and Cultivate the Three Essential Virtues: A Leadership Fable
- By: Patrick M. Lencioni
- Narrated by: Stephen Hoye
- Length: 5 hrs and 3 mins
- Unabridged
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In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle's company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players.
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Lot of talk about a simple concept
- By Andrea on 09-05-16
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Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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How I Get It Done
- By: Shereen Marisol Meraji
- Narrated by: Shereen Marisol Meraji
- Length: 9 hrs and 53 mins
- Original Recording
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In a series of deeply moving and inspiring conversations, host Shereen Marisol Meraji connects with successful women from all walks of life to reveal how they manage their careers and every aspect of their lives. Based on the long-running column from The Cut and New York Magazine.
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Relatable, helpful, and beautifully produced.
- By Anonymous User on 09-07-24
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Los secretos de la mente millonaria (Narración en Castellano) [Secrets of the Millionaire Mind]
- Domina el juego de la riqueza [Mastering the Inner Game of Wealth]
- By: T. Harv Eker
- Narrated by: Ivan Villanueva
- Length: 2 hrs and 17 mins
- Unabridged
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El autor estaba en bancarrota, en solo dos años y medio se convirtió en millonario y construyó una de las más grandes firmas de consultoría para el éxito. Con sus enseñanzas ha tocado la vida de millones de personas. Este audiolibro te enseña a observar como piensas. Es un reto a tus ideas que te limitan, a los razonamientos que no te apoyan y a tus acciones con respecto al dinero.
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El libro está bien, pero ES VERSION RESUMIDA
- By alexnvlp on 08-24-23
By: T. Harv Eker
What listeners say about The Self-Love Cure 2 in 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Quinn Landry
- 10-26-20
Loved it!
The author really shows where she was vulnerable before and proves that no matter what, you can overcome your ego and.become a new person. Loved it!
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- Aizon Castro
- 10-25-20
It did a lot for me.
It did a lot for me. I know that sounds trite, but the reading of this book is so personal (it being a self-love experiment) that all I can say is that I found it extremely valuable and helpful, and took away a lot from it.
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- Jefferson Chandler
- 10-26-20
This was an amazing book.
This was an amazing book. I learned a lot from this book and would highly recommend it. Very inspirational and uplifting.
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- Jaze Antonio
- 10-24-20
Effective book indeed.
I'm no longer so hard on myself, yet at the same time I'm living a healthier life, not because I have to, but because I want to. Highly recommended if you feel like your fighting against yourself!!
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- Sheila Rose Ureta
- 10-23-20
Great audiobook!
The exercises are insightful, encouraging the reader to see the connection between thoughts, feelings and behaviors. This is a powerful self-help book for anyone seeking growth. Great audiobook!
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- Darwin Gay
- 10-27-20
Really recommended!
This is something that needs full apprehension of the inner world depending on your mental well being. Generally, it could be everything or something so to speak. Try it if you feel refused or unloved and confused or agitated.
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1 person found this helpful
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- Cheryl Vincent
- 10-27-20
A great book to listen.
A great book to listen. Helps refocus your energy on yourself and defines your inner personality.
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- Janna Mae Kim
- 10-23-20
Highly recommended!
This book is beautifully well explained and is filled with great insight into the struggles of women and their self esteem. It provides a lot of real life examples of issues that women face and effective strategies to change your mindset and begin to love yourself. Highly recommend to any woman struggling with self esteem issues.
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- Giuseppe Branch
- 10-25-20
I liked this book even more than the soul book.
I liked this book even more than the soul book. Both were very good, this one is much more inspiring to me. I love Charlene's view on Self Love and how we need to love ourselves. It helped me greatly.
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- Fiona Jane Santos
- 10-24-20
Recommended!
In every chapter the author shares some knowledge on how to develop self-love and a little exercise to put the information in practice so you don't forget it minutes after you turn off the audio.
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