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Toxic Family Survival Guide
- Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
- Narrated by: Alyssa Marie
- Length: 7 hrs and 45 mins
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Publisher's summary
Do you find yourself continually being pulled back to painful, stressful and upsetting situations from when you were little?
Are you still struggling, trying to come out of the other side of the dark tunnel that was your childhood?
When you want to break free from the shackles and pull of the past, you need to find a way to help yourself that works on a variety of different levels. The problem is that, unlike experiencing a one-off traumatic event, a traumatic childhood is probably all you know. You don’t have anything happy and peaceful to refer back to that shows you what you were like before the negatives started occurring in your life.
But this is not the moment to give up hope. In fact, this is the moment to stand up, step forward into your power and decide to be the one who will change the way the rest of your life unfolds. How is this possible? It’s possible because…
…you CAN achieve so much in your life simply by believing that you will get to the destination you’re dreaming of right now. After all, I did it. Why can’t you?
“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.
Inside, you're going to learn about:
- Toxic family roles and patterns
- Effects of living in a dysfunctional family
- Traits of an Emotionally Immature Parent
- Signs you were raised by an EIP
- Mental issues that come with unresolved trauma
- Living with a narcissistic parent
- How to recover from unresolved childhood trauma
- Traits of an emotionally mature person
- Dealing with Dysfunctional In-laws
- Setting boundaries and cutting off ties with toxic people
- Building and maintaining healthy relationships
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Disappointing.
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I spent $24,000 in 4 months
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Maybe not a good format for an audio-book version
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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The content is great but the reader is awful
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Stop living in fear
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Wake up call !
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What listeners say about Toxic Family Survival Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Scott White
- 07-17-24
Great audiobook
The Toxic Family Survival Guide" is an empowering and eye-opening audiobook that provides invaluable guidance for anyone navigating the complexities of toxic family dynamics. The author offers a compassionate and insightful approach to understanding and dealing with toxic behaviors, making it a must-listen for those seeking to reclaim their peace and well-being.
The narration is excellent, with a clear and soothing voice that makes the challenging subject matter more approachable. The audiobook is well-organized, beginning with a thorough explanation of what constitutes a toxic family environment and the various forms it can take. It then delves into practical strategies for setting boundaries, managing interactions, and healing from the emotional wounds inflicted by toxic relationships.
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- Luke Dennis
- 08-02-24
Clear Strategies for Setting Boundaries.
Setting boundaries with toxic family members can be difficult. This book provides clear, actionable strategies for creating healthy boundaries and protecting your mental health.
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- Ewan Fox
- 05-18-24
Clear and Concise.
The information is presented in a clear and concise way, making it easy to understand and implement the advice. Best on guiding you through the complexities of toxic family relationships.
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- Loida V. Davidson
- 07-31-24
Must-listen for healing.
Listening to 'Toxic Family Survival Guide' was like a breath of fresh air. The guidance is practical and empowering. A fantastic resource for healing and growth.
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- Lola Owen
- 08-11-24
Nice audiobook!
It was like a coming home for me, my sensitivity had yet to be validated in this way. Truly made me hold my head up higher & chest out broader being a Highly Sensitive Person.
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- Consuelo D. Keim
- 05-28-24
Empowering and Enlightening
This audiobook is a game-changer. McBride’s deep understanding of toxic family dynamics and Marie’s engaging narration make it an essential resource for healing. The advice on recognizing and dealing with narcissistic and emotionally immature parents is spot on. Truly empowering!
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- Eve Whitehead
- 09-05-24
Amazing
The Toxic Family Survival Guide audiobook is a powerful resource for anyone struggling with the complexities of difficult family relationships. It offers practical strategies for recognizing toxic patterns, setting boundaries, and reclaiming personal peace, all presented in a compassionate and non-judgmental tone.
The narrator delivers the content in a calm and engaging way, making the tough topics easier to absorb. What sets this guide apart is its focus on both emotional healing and actionable advice. It doesn’t just help you identify toxicity—it empowers you with tools to protect yourself and create healthier relationships.
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- Ella Metcalfe
- 10-26-24
Great Information.
If you are new in this way so this guide will give you perfect guideline. It has valuable audio-book for all. I'm happy with this guidebook and listening step by step. I want to prefer that for all. Grateful!!
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- Anthony Parker
- 08-13-24
Amazing
The Toxic Family Survival Guide is an enlightening and empowering audiobook that offers practical advice for navigating difficult family dynamics. The narrator does an excellent job of conveying the author’s empathetic and understanding tone, making it feel like a trusted friend is guiding you through the complexities of toxic relationships. The content is well-organized, with actionable strategies that can be applied in real-life situations. It’s both informative and comforting, offering validation and support for those dealing with challenging family members. This audiobook is a valuable resource for anyone seeking to improve their mental well-being and establish healthier boundaries.
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- Megan Parkin
- 08-27-24
Insightful.
The insights provided are not only empowering but also practical. The narrator's voice is soothing, making it easy to absorb the valuable lessons on navigating toxic family dynamics. Highly recommend to anyone seeking to reclaim their peace!
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