-
Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- Narrated by: Sara Gilman, Marie Morton
- Length: 25 hrs and 6 mins
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Publisher's summary
Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to others' feelings and energy, to the point where you can't tell where their energy ends and yours begins? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath—and in need of some guidance.
In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic.
You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated.
Not having healthy boundaries will have consequences. Trespassing limits will become commonplace. You'll be forced to hide things from the person you were looking to share with. The love and longing will vanish. Cribbing and nagging will increase.
In this audiobook, you will discover:
- Learn when to say yes and no
- Why should you care about your gifts
- How can you know for sure your boundaries are appropriately set
- The consequences of ignoring vampires around you
- How will you learn to be free from the pressure
- How other people help you
- Tricks for handling toxic people
- How to develop the new habit of saying no
- What happens when you don't let life pass you by
- Wake up every day with high energy and desire to heal yourself and others
- Inspire yourself and others to create the life they want
- Feel comfortable with your identity and teach others to respect you
You don't have to let your life spiral out of control. Discover how boundaries make life better today!
What are you waiting for? Scroll up, click on the "Buy Now" button!
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- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Toxic People: How to Deal with Energy Vampires
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 03-30-22
Extremely useful
This audiobook has very simple but extremely helpful material for creating healthy physical and emotional boundaries. If you have had problems with relationships, this may be worth taking a look at, as I found that there were so many things I was doing that were unhealthy. Becoming enmeshed with my partner instead of keeping my independence. It also explains a lot why those who have had situations in their childhood may struggle with these things more than others.
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- Elain Emyers
- 03-29-22
Very practical, I loved this audiobook!
It is exactly what I needed - to the point, with clear directions, a step-by-step approach to figuring out why my boundaries are like they are, how they are or aren't serving me in my current situation and how I can change them to improve my relationships while still respecting my own needs and not apologizing for them.
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- Sandy kennedy
- 03-31-22
Great resource!
This was a very interesting audiobook. My wife and I listened it together, and it was enlightening to see how some of our issues could be attributed to our boundary patterns. We learned a lot about each other by listening this audiobook, even though we've been married more than 10 years. The insight we took away will continue to strengthen our relationship. Highly recommended!
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- Megan Harriso
- 03-29-22
Helpful
I love that the Author is so personable and relates her own experiences and journey. Listening this audiobook, I can now recognize that I have armoured boundaries from difficult experiences but I'm learning to soften them and let people in.
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- Anonymous User
- 03-30-22
Save a few years of therapy
Listening this audiobook helped me understand several common relationship problems that I've had throughout the years and where they were rooted from, and I'll be using the knowledge for many years to come. This audiobook was recommended to me by my wonderful therapist.
Key takeaway: If your boundaries are repeatedly violated as a child, you can lose your sense of who you are and start being overly accommodating and flexible to the point that you're not whole.
Includes useful examples, stories, and exercises. This audiobook even touches on sexual boundary violations as well.
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- Anonymous User
- 03-30-22
Great book.
It is truly helpful for people looking to set healthy boundaries whether it be with another adult or child. Highly recommended for anyone on the healing journey in any family situation. Great exercises in the book as well.
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- Ashley Ruiz
- 03-27-22
Super!
This was the perfect audiobook to help me at this phase of my growth. I will be setting better boundaries and monitoring my energy regularly to make sure I notice when bottom feeders are impacting me.
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- Luise Vans
- 04-01-22
Top!
This audiobook has been incredibly insightful in examining the various behaviors of narcissists (both "garden variety" and malicious/sociopaths/psychopaths) and identifying ways to either react or disengage, depending on the person and the situation. I appreciated how the information was specifically tuned for highly sensitive people (or "empaths"), since I often feel that I am this way. The end of the audiobook was dedicated to self-care ideas and techniques, which was a positive, helpful way to close the audiobook.
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- Monica Fuller
- 03-29-22
Essential for effective relationships
Excellent audiobook! It really helped me see and understand my own patterns better and thus change my behaviours. As a result, I am able to create more harmonious relationships with my kids.
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- Chelsea Gonzales
- 03-27-22
Learned a lot
A very useful audiobook on toxic people and boundaries. Clear explanations of the field (e.g. difference between boundaries and rules) and examples of practical application in different scenarios.
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