Unmasking Narcissism
A Guide to Understanding the Narcissist in Your Life
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Narrated by:
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Tom Pile
About this listen
Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue. In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management. Anyone whose life has been touched by narcissism will find this book helpful - whether you are coming to terms with a loved one's diagnosis of Narcissistic Personality disorder (NPD), or working to move forward after leaving a narcissistic relationship.
Unmasking Narcissism provides strategies and coping styles that will guide you toward a deeper understanding of both the narcissist and yourself, with:
- Easy-to-listen-to sections aligned with the DSM-5 criteria for Narcissistic Personality Disorder.
- Explanations of both grandiose (overt) and vulnerable (covert) narcissism.
- Healing tools and techniques, including how to defuse arguments instead of fuel them, mindfulness meditation, and exploring vulnerability.
- Real-world stories of people coping with narcissists.
Throughout, Unmasking Narcissism offers a fully realized, yet compassionate portrait of narcissism that will help you on your path to healing without compromising your own mental health and wellness.
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Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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Great advice IF you decide to or must continue a relationship with someone with BPD
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Love Is Never Enough
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Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in which thinking through and reasoning are used to counteract the poor communication that so often erodes relationships. With eloquence and accessibility, Aaron T. Beck, MD, shows how effective communication can restore and strengthen the ties and bonds between couples.
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Great book with help for sticky points
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I Want This to Work
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
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Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
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Extraordinary
- By Matt on 11-15-16
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Self-Esteem
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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for professionals only
- By Sharon B on 01-12-21
By: Matthew McKay PhD, and others
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powerful
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Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Good
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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I needed this
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The Narcissist in Your Life
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Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
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Exceptional Read
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What listeners say about Unmasking Narcissism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Verlene Henry
- 05-28-19
Very Confirming
In my research I've encountered many opinions, ideologies, philosophies and stigmatism; but this book has been inspiring and a great asset to my studies. It connected lots of dots and also creates a sense of hope for those of us who still walk in the spirit of love and peace. Thank you!
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- Renata
- 08-23-24
The most important book on narcissism out there!
I have read them all but this book is the only one that looks at the issue professionally, doesn’t demonise yet offers clear understanding and help to those engaging with people with narcissistic personality traits. It has been such a relief to read and be able to uncover so many confusing issues. I feel like a huge stone has been lifted from my heart. Thank You! Acceptance is one thing but understanding represents a whole new level.
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- Josephine Cook
- 05-23-19
This book helped me understand Narcissist.
I loved this book! It was very informative and I can now understand the Narcissist
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WOW
This book was a complete EYE OPENER! Excellent book! A must read for a better understanding!
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- LAURA E GUERRERO
- 09-19-22
Most helpful book on this subject!
Most compassionate read on the subject I have found so far, as someone with loved NPDs in my life, I appreciate the tone of helping understand their pain and the tools provided here to still love them and not loose myself. Thank you!
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- Arthea M
- 03-13-20
PHENOMENAL
A phenomenal audiobook I would recommend this to anyone who is /was dealing with a narcissist person/s
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- Jeremy Powers
- 04-11-23
thank you for writing this book.
our popular understanding has become a so demonizing of people with narcissism. this needs to be hears by people who have a narcissist in their life. and people need to not tolerate abusive behavior. itw obvious this book was written to counter the popular notion that narcissists are demons from hell, and so I think it leans a little too far in the direction of perhaps tolerating demeaning, devaluing, manipulative, and sometimes abusive treatment from a someone with NPD. I suggest following the author's YouTube channel as well.
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- Sgt Avants
- 10-31-24
A Fair Treatment
This book provides a fair treatment of the subject matter. The author addresses narcissism as a personality trait. And he does this without accusing everyone with some narcissistic behaviors as an abuser. He also provides some good insight into changing that behavior.
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- Ang
- 08-31-21
Great use of real world examples
I really like the inclusion of real world examples, and multiple different scenarios that one could experience a narcissist or behave like a narcissist. I also like the notion that narcissism exists on a spectrum, and that healthy level of confidence can be needed in certain circumstances. This was a very good book to listen to, and there’s opportunities to go deeper into the psychological workings of a narcissist, but the key points were well elaborated on. Great recommendation to those that encounter narcissist and need some practical solutions to navigate such complex characteristics.
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- Anonymous User
- 01-23-23
Weird Voice but Excellent Book
The narrator’s voice is oddly husky, and could’ve been a voice for a villain in a cartoon. It’s not the worst to listen to, but it’s just a little bit surprising at first. The book, however, has excellent recommendations and insight into narcissism, and how to deal with narcissism in a way that doesn’t demonize a person with narcissistic tendencies or narcissistic personality disorder, but instead views the narcissist, as a sick person who needs help. It’s a nice way to recognize that the person who you’re dealing with is not all that or all good they just are and they have a problem that can be dealt with.
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