The Narcissist in Your Life
Recognizing the Patterns and Learning to Break Free
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Narrated by:
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Rosanne Rubino
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By:
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Julie L. Hall
About this listen
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-listen for survivors and clinicians alike.
Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions:
- What are the different forms of NPD?
- Is my partner a narcissist?
- Why do I keep attracting narcissistic personalities?
- How can I help my kids?
- What happens in a narcissistic family?
- Why did my other parent go along with the abuse?
- Why am I alienated from my siblings?
- Why is it so hard to believe in myself and my future?
- What is complex PTSD and do I have it?
- What are the health problems associated with narcissistic abuse?
Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.
©2019 Julie L. Hall (P)2019 Da Capo Lifelong BooksListeners also enjoyed...
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Finally...
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Critic reviews
"Brilliant, riveting, and amazingly thorough. I recommend this book to virtually everyone with an interest in narcissistic personality disorder, including psychotherapists." (Elinor Greenberg, PhD, clinical psychologist, author, and internationally renowned narcissistic personality disorder expert)
"[A] resource that provides a desperately needed lifeline with clearly outlined steps for what to do next so you can reclaim your life. A nationally recognized expert on NPD, she writes with a rare combination of lived insight, sound research, keen psychological understanding, and lucid style. I recommend this book wholeheartedly." (Sharyn Wolf, psychotherapist and author)
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- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
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Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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AMAZING, Great Book!
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The Codependency Recovery Plan
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Great content, audio not for the neurodiverse
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The Journey of the Heroic Parent
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
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Toxic Parents
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- Narrated by: Jo Anna Perrin
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
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By: Craig Buck, and others
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- By: Steven Stosny PhD
- Narrated by: Michael Quinlan
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Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
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Life changing/planet changing!
- By rowing girl on 10-02-16
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Men's Work
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
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By: Connor Beaton
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Too Soon Old, Too Late Smart
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Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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This guy is a straight shooter
- By Julia on 11-13-05
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You Are Not What You Think
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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Extraordinarily Revealing
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12 Stupid Things That Mess Up Recovery
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To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- By Tabitha Thornhill on 10-25-24
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Fierce Self-Compassion
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Beyond Useful -Going to relisten often
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The First Will Be Last: A Biblical Perspective on Narcissism is just what the title says - an A-Z look at the Biblical perspective on these toxic people; including who they are, how they got that way, and how to deal with them. From key words to Biblical case studies, it will unlock a new perspective and provide a framework in your search for truth.
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Brings clarity for Christians struggling with the topic.
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Growing Up as the Scapegoat to Narcissistic Parents
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This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
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Eye opening
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Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue. In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management.
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Very Confirming
- By Verlene Henry on 05-28-19
What listeners say about The Narcissist in Your Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lindsay + Tomek
- 05-25-23
Enlightening
This book has been an eye opener for me. This is a must read/listen for anyone seeking clarity on NPD in family structures.
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- Evan Meyers
- 03-17-20
Excellent
Thorough, excellent. Highly recommend! Thank you for this important work. Great for everyone, clinicians and non-clinicians alike.
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1 person found this helpful
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- SunnyDays
- 02-04-20
you need this book in your life!
this book was amazing I finished it in 3 days. I have 2 narcissistic parents and this book helped me realize that it's not my fault and they are the ones with the problem. I really reccomend this book for anyone who has a narcissist in their life.
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3 people found this helpful
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- Anonymous User
- 10-11-20
Amazing
She addressed many of the questions that I had and affirmed many of my findings. This is exactly what I needed.
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- ShoeCRAZY
- 09-29-20
Very informative
I liked that the author broke down the ways that narcissists abuse others, the causes of NPD and finally ways to heal and move beyond narcissistic abuse.
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- Karla Castellanos
- 03-31-23
Thank you for changing my life!
The knowledge that I gained from this book is immeasurable. The knowledge that I now carry will be passed down to my daughters. I will promote this book on all my platforms! Would love to get feedback from the Author! Thank you so much
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- Richie Rich
- 06-06-20
good one on the money!
I love this book. Simply because it gave me a better outline of what I myself I have gone through and also what my family has gone through and their roles as well as my own
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- Maria Salinaz
- 02-07-23
needed this
this is something I needed to read. I have gone though things I didn't know I did and projected narcissistic tendencies because of the abuse and neglect I've felt. Definitely a must read in terms of understanding narcissist and how to heal.
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- Josh Hulbert
- 02-27-24
Lots of great information, one issue
This is a fantastic deep dive into narcissistic behavior and some tactics for recovery. I had multiple “ah ha” moments throughout where the behavior of certain people in my life was described exactly.
I do have one complaint which struck me fairly early in the book. Every time a pronoun is used, the author made a point of using “he or she”, or “his or her”. I’m all for being inclusive on this, and when I’m actually reading text which is written this way it’s not really an issue- it just registers as a placeholder for “one”. When listening to it however, and when the reader makes a point to articulate every part of it, it becomes extremely tedious to listen to. If this usage was something the author wanted to really make an issue of- which it appears she did- I would have much preferred a statement in the preface saying that pronouns would be alternated, that although it may technically be grammatically incorrect to use “they” in these cases, it makes it easier for the reader, or that instead of using gender pronouns the author would refer to “the victim” or “the target” etc.
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- Marcia
- 10-18-22
The writer knew my husband and I
This book was an eye opener, enlightening and just put things into perspective for me. I realize now that I’m living with a narcissist, all the questions I use to ask him about why he would do certain things or act a certain way, the writer answered. I’m now at a point where I have to find myself and move in the right direction for the future,but it’s hard and I feel the rationalizing of irrational behavior creeping up on me again. So what I think I’ll do is listen to the book again and even buy a hard copy so I can see it when I can’t listen. Thank you!
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1 person found this helpful