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The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- Narrated by: Rosanne Rubino
- Length: 10 hrs and 29 mins
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Publisher's summary
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-listen for survivors and clinicians alike.
Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions:
- What are the different forms of NPD?
- Is my partner a narcissist?
- Why do I keep attracting narcissistic personalities?
- How can I help my kids?
- What happens in a narcissistic family?
- Why did my other parent go along with the abuse?
- Why am I alienated from my siblings?
- Why is it so hard to believe in myself and my future?
- What is complex PTSD and do I have it?
- What are the health problems associated with narcissistic abuse?
Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.
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Critic reviews
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- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
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Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
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The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
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- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- By wooplicity on 06-21-15
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- By: Craig Buck, Susan Forward
- Narrated by: Jo Anna Perrin
- Length: 10 hrs and 32 mins
- Unabridged
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- By Amanda on 08-20-12
By: Craig Buck, and others
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- By: Steven Stosny PhD
- Narrated by: Michael Quinlan
- Length: 5 hrs and 33 mins
- Unabridged
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Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
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Life changing/planet changing!
- By rowing girl on 10-02-16
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
- Abridged
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- By NBB on 03-21-23
By: Connor Beaton
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Too Soon Old, Too Late Smart
- 30 True Things You Need to Know Now
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 4 hrs and 35 mins
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Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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This guy is a straight shooter
- By Julia on 11-13-05
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 42 mins
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To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- By Tabitha Thornhill on 10-25-24
By: Allen Berger PhD
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
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lame. not much help. wasted credit
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Beyond Useful -Going to relisten often
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By: Sandy Hotchkiss, and others
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The First Will Be Last
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The First Will Be Last: A Biblical Perspective on Narcissism is just what the title says - an A-Z look at the Biblical perspective on these toxic people; including who they are, how they got that way, and how to deal with them. From key words to Biblical case studies, it will unlock a new perspective and provide a framework in your search for truth.
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Brings clarity for Christians struggling with the topic.
- By Brad A on 03-06-20
By: DC Robertsson
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The Narcissist You Know
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In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. Scientists are beginning to learn that narcissism exists on a spectrum - much like autism - and most of us exhibit some mild narcissistic tendencies.
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everyone needs to read this book
- By Gabriela Silveria on 02-06-16
By: Joseph Burgo PhD
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It's Not You
- Identifying and Healing from Narcissistic People
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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I needed this
- By Austin E. Jonas Jr. on 03-02-24
What listeners say about The Narcissist in Your Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lindsay + Tomek
- 05-25-23
Enlightening
This book has been an eye opener for me. This is a must read/listen for anyone seeking clarity on NPD in family structures.
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- Evan Meyers
- 03-17-20
Excellent
Thorough, excellent. Highly recommend! Thank you for this important work. Great for everyone, clinicians and non-clinicians alike.
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1 person found this helpful
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- SunnyDays
- 02-04-20
you need this book in your life!
this book was amazing I finished it in 3 days. I have 2 narcissistic parents and this book helped me realize that it's not my fault and they are the ones with the problem. I really reccomend this book for anyone who has a narcissist in their life.
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3 people found this helpful
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- Anonymous User
- 10-11-20
Amazing
She addressed many of the questions that I had and affirmed many of my findings. This is exactly what I needed.
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- ShoeCRAZY
- 09-29-20
Very informative
I liked that the author broke down the ways that narcissists abuse others, the causes of NPD and finally ways to heal and move beyond narcissistic abuse.
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- Karla Castellanos
- 03-31-23
Thank you for changing my life!
The knowledge that I gained from this book is immeasurable. The knowledge that I now carry will be passed down to my daughters. I will promote this book on all my platforms! Would love to get feedback from the Author! Thank you so much
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- Richie Rich
- 06-06-20
good one on the money!
I love this book. Simply because it gave me a better outline of what I myself I have gone through and also what my family has gone through and their roles as well as my own
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- Maria Salinaz
- 02-07-23
needed this
this is something I needed to read. I have gone though things I didn't know I did and projected narcissistic tendencies because of the abuse and neglect I've felt. Definitely a must read in terms of understanding narcissist and how to heal.
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- Josh Hulbert
- 02-27-24
Lots of great information, one issue
This is a fantastic deep dive into narcissistic behavior and some tactics for recovery. I had multiple “ah ha” moments throughout where the behavior of certain people in my life was described exactly.
I do have one complaint which struck me fairly early in the book. Every time a pronoun is used, the author made a point of using “he or she”, or “his or her”. I’m all for being inclusive on this, and when I’m actually reading text which is written this way it’s not really an issue- it just registers as a placeholder for “one”. When listening to it however, and when the reader makes a point to articulate every part of it, it becomes extremely tedious to listen to. If this usage was something the author wanted to really make an issue of- which it appears she did- I would have much preferred a statement in the preface saying that pronouns would be alternated, that although it may technically be grammatically incorrect to use “they” in these cases, it makes it easier for the reader, or that instead of using gender pronouns the author would refer to “the victim” or “the target” etc.
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- Marcia
- 10-18-22
The writer knew my husband and I
This book was an eye opener, enlightening and just put things into perspective for me. I realize now that I’m living with a narcissist, all the questions I use to ask him about why he would do certain things or act a certain way, the writer answered. I’m now at a point where I have to find myself and move in the right direction for the future,but it’s hard and I feel the rationalizing of irrational behavior creeping up on me again. So what I think I’ll do is listen to the book again and even buy a hard copy so I can see it when I can’t listen. Thank you!
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1 person found this helpful