What Is a Sound Bath, Anyway?
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Narrated by:
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Sara Auster
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By:
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Sara Auster
About this listen
In this brief educational piece by renowned sound therapist Sara Auster, you'll learn how the reverberating tones from certain instruments create a deeply immersive experience that may help relax your body and mind. Sara is the leading voice in sound bath experiences and is considered a pioneer and master of the form. She's been featured in The New York Times, Vogue, TIME, and O, The Oprah Magazine and has facilitated large-scale, site-specific sound bath experiences at iconic venues around the world including the Museum of Modern Art, Madison Square Garden, Palais de Tokyo, and SummerStage in Central Park. Her live sound bath events are celebrated as transformative, therapeutic experiences for balance, relaxation, and well-being.
This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members.
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Overall
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Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Madame Bovary
- By: Gustave Flaubert, Gerard Hopkins - translator
- Narrated by: Ronald Pickup
- Length: 15 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Before marrying, Emma Bovary believed she would enter a life of luxury and passion like the sentimental stories she'd read in her novels and magazines. Now married to an ordinary country doctor her life is not the romantic ideal she imagined and seeks an escape through having extra-marital affairs. This devastating spiral into deceit and despair leads to catastrophic consequences. Emma Bovary continues to be enjoyed to this day because of its profound humanity, still as fresh today as when it was first written.
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Fantastic Narrator
- By A. Laprade-velasco on 07-18-10
By: Gustave Flaubert, and others
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Gulliver's Travels
- By: Jonathan Swift
- Narrated by: Andrew Sachs
- Length: 1 hr and 2 mins
- Abridged
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Overall
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Performance
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Story
Andrew Sachs reads Jonathan Swift's humorous and unforgettable tale of a strange man in some very strange lands. Gulliver had always wanted to see the world. But whenever he steps on board a ship, bad luck always seems near at hand. He is shipwrecked, abandoned, marooned and mutinied against - and each time lands in a strange and curious place.
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another great abridgement
- By Brendan on 08-25-22
By: Jonathan Swift
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Frankenstein
- By: Mary Shelley
- Narrated by: Jamie Bell
- Length: 8 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
In trying to create life, the young student Victor Frankenstein unleashes forces beyond his control, setting into motion a long and tragic chain of events that brings Victor to the very brink of madness. How he tries to destroy his creation, as it destroys everything Victor loves, is a powerful story of love, friendship, scientific hubris and horror.
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Classic with Great Narration
- By Amazon Customer on 09-12-23
By: Mary Shelley
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The Adventures of Robinson Crusoe
- By: Daniel Defoe
- Narrated by: Michael Maloney
- Length: 55 mins
- Abridged
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Overall
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Performance
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Story
Michael Maloney reads Daniel Defoe's timeless tale of a man who has to use all his own skills to survive alone on an island. Robinson Crusoe has a great desire to see the world and, against his father's wishes, goes to sea. After surviving a terrible shipwreck, however, Robinson Crusoe discovers he is the only person on a deserted island, far from any shipping routes or rescue.
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NOT whole book
- By Amazon Customer on 11-18-20
By: Daniel Defoe
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Crime and Punishment
- By: Fyodor Dostoyevsky
- Narrated by: Will Poulter
- Length: 22 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Often considered one of the first ever psychological thrillers, Crime and Punishment is a gripping tale of a poverty-stricken young man in Saint Petersburg, Russia, who hatches a plan to kill someone for money. Once the deed is done, he finds himself racked with guilt, confusion and disgust for his act. In this new recording, Will Poulter gives new life to the troubled protagonist, Rodion Raskolnikov, in a performance that will have you questioning where we draw the line between right and wrong.
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fantastic performance
- By mkup lover on 03-15-24
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David Copperfield
- By: Charles Dickens
- Narrated by: Martin Jarvis
- Length: 34 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
When David Copperfield escapes from the cruelty of his childhood home, he embarks on a journey to adulthood which leads him through comedy and tragedy, love and heartbreak, and friendship and betrayal.
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Perfect narrator for one of the best classics.
- By 9S on 10-30-09
By: Charles Dickens
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Madame Bovary
- By: Gustave Flaubert, Gerard Hopkins - translator
- Narrated by: Ronald Pickup
- Length: 15 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Before marrying, Emma Bovary believed she would enter a life of luxury and passion like the sentimental stories she'd read in her novels and magazines. Now married to an ordinary country doctor her life is not the romantic ideal she imagined and seeks an escape through having extra-marital affairs. This devastating spiral into deceit and despair leads to catastrophic consequences. Emma Bovary continues to be enjoyed to this day because of its profound humanity, still as fresh today as when it was first written.
-
-
Fantastic Narrator
- By A. Laprade-velasco on 07-18-10
By: Gustave Flaubert, and others
-
Gulliver's Travels
- By: Jonathan Swift
- Narrated by: Andrew Sachs
- Length: 1 hr and 2 mins
- Abridged
-
Overall
-
Performance
-
Story
Andrew Sachs reads Jonathan Swift's humorous and unforgettable tale of a strange man in some very strange lands. Gulliver had always wanted to see the world. But whenever he steps on board a ship, bad luck always seems near at hand. He is shipwrecked, abandoned, marooned and mutinied against - and each time lands in a strange and curious place.
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another great abridgement
- By Brendan on 08-25-22
By: Jonathan Swift
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Frankenstein
- By: Mary Shelley
- Narrated by: Jamie Bell
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In trying to create life, the young student Victor Frankenstein unleashes forces beyond his control, setting into motion a long and tragic chain of events that brings Victor to the very brink of madness. How he tries to destroy his creation, as it destroys everything Victor loves, is a powerful story of love, friendship, scientific hubris and horror.
-
-
Classic with Great Narration
- By Amazon Customer on 09-12-23
By: Mary Shelley
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The Adventures of Robinson Crusoe
- By: Daniel Defoe
- Narrated by: Michael Maloney
- Length: 55 mins
- Abridged
-
Overall
-
Performance
-
Story
Michael Maloney reads Daniel Defoe's timeless tale of a man who has to use all his own skills to survive alone on an island. Robinson Crusoe has a great desire to see the world and, against his father's wishes, goes to sea. After surviving a terrible shipwreck, however, Robinson Crusoe discovers he is the only person on a deserted island, far from any shipping routes or rescue.
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NOT whole book
- By Amazon Customer on 11-18-20
By: Daniel Defoe
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Crime and Punishment
- By: Fyodor Dostoyevsky
- Narrated by: Will Poulter
- Length: 22 hrs and 27 mins
- Unabridged
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Overall
-
Performance
-
Story
Often considered one of the first ever psychological thrillers, Crime and Punishment is a gripping tale of a poverty-stricken young man in Saint Petersburg, Russia, who hatches a plan to kill someone for money. Once the deed is done, he finds himself racked with guilt, confusion and disgust for his act. In this new recording, Will Poulter gives new life to the troubled protagonist, Rodion Raskolnikov, in a performance that will have you questioning where we draw the line between right and wrong.
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fantastic performance
- By mkup lover on 03-15-24
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David Copperfield
- By: Charles Dickens
- Narrated by: Martin Jarvis
- Length: 34 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
When David Copperfield escapes from the cruelty of his childhood home, he embarks on a journey to adulthood which leads him through comedy and tragedy, love and heartbreak, and friendship and betrayal.
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Perfect narrator for one of the best classics.
- By 9S on 10-30-09
By: Charles Dickens
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Great Expectations
- The Audible Dickens Collection
- By: Charles Dickens, Howard Jacobson
- Narrated by: Matt Lucas, Howard Jacobson
- Length: 20 hrs and 39 mins
- Unabridged
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Story
In this Audible Exclusive performance by Matt Lucas of Great Expectations, Charles Dickens demonstrates that conscience, loyalty and empathy are virtues far more valuable than intellect, wealth and social standing. First published in Dickens’ own periodical, All the Year Round, the novel was divided into nine monthly instalments, from December 1860 to August 1861. Unsurprisingly, it was an instant success and managed to sell over 100,000 copies per week. Though written at a challenging time in Dickens’ life, when the impending breakdown of his marriage loomed over him, Great Expectations proves to be one of his most optimistic, comical and romantic novels.
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SPOILER IN THE PREFACE
- By Jaimy on 07-30-19
By: Charles Dickens, and others
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Anna Karenina
- By: Leo Tolstoy
- Narrated by: David Horovitch
- Length: 38 hrs
- Unabridged
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Performance
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Story
Anna Karenina seems to have everything - beauty, wealth, popularity and an adored son. But she feels that her life is empty until the moment she encounters the impetuous officer Count Vronsky.
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Beautiful story, amazing narration
- By Marcus Vorwaller on 08-02-08
By: Leo Tolstoy
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The Three Musketeers (AmazonClassics Edition)
- By: Alexandre Dumas, William Robson - translator
- Narrated by: Guy Mott
- Length: 27 hrs and 57 mins
- Unabridged
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Performance
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Story
Young nobleman d’Artagnan has arrived in Paris intent on joining the guardians of King Louis XIII. He befriends the regiment’s most formidable musketeers, Athos, Porthos, and Aramis, and together they unite in their commitment to uphold justice. Soon, a royal indiscretion thrusts them into an audacious escapade of courtly intrigue, thwarted romance, and daring rescue. But it’s the Machiavellian schemes of a powerful enemy and the wicked seductions of an ingenious female spy that will be their greatest challenges.
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terrible narrator. every comma is a 3 second pause
- By Anonymous User on 09-21-21
By: Alexandre Dumas, and others
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A Tale of Two Cities
- The Audible Dickens Collection
- By: Charles Dickens, Simon Callow - introduction
- Narrated by: Simon Callow
- Length: 15 hrs
- Unabridged
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Exclusively from Audible. 'It was the best of times, it was the worst of times.' So begins Charles Dickens' most famous historical drama: a gripping tale of war, social injustice and the choice between darkness and light. After being unjustly imprisoned for 18 years, French doctor Manette is released from the Bastille jail in Paris and embarks upon a journey to London in the hope of finding the daughter he never met.
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Very Good But Not The Best On Audible--
- By Gillian on 02-08-18
By: Charles Dickens, and others
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War and Peace
- By: Leo Tolstoy, Louise Maude - translator, Aylmer Maude - translator
- Narrated by: Thandiwe Newton
- Length: 60 hrs and 14 mins
- Unabridged
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Story
War and Peace is at once an epic war chronicle and an exploration of everything that make us all human: love and hate, ambition and despair, life and death. Allow yourself to get lost in the lives of three Russian aristocratic families, whose triumphs and challenges are every bit as resonant to today’s listener as they were to original readers. Thandiwe Newton inhabits each character with such flair that it is easy to forget that you are listening to one voice.
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Wonderful
- By Tad Davis on 11-14-21
By: Leo Tolstoy, and others
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Emma
- An Audible Original Drama
- By: Jane Austen, Anna Lea - adaptation
- Narrated by: Emma Thompson, Joanne Froggatt, Isabella Inchbald, and others
- Length: 8 hrs and 21 mins
- Original Recording
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Story
Austen wrote, 'I am going to take a heroine whom no-one but myself will much like' and thus introduces the handsome, clever, rich - and flawed, Emma Woodhouse. Emma is perfectly content with her life and sees no need for either love or marriage; nothing however delights her more than matchmaking her fellow residents of Highbury. But when she ignores the warnings of her good friend Mr. Knightley and attempts to arrange a suitable match for her protegee Harriet Smith, her carefully laid plans soon unravel and have consequences that she never expected.
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Background sonds RUINED this
- By Sandra Dodd on 09-09-18
By: Jane Austen, and others
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Around the World in 80 Days
- By: Jules Verne, Anna Lea - adaptation
- Narrated by: Toby Jones, George Blagden, Don Gilet, and others
- Length: 4 hrs and 14 mins
- Original Recording
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Story
One of the most celebrated tales of all time, Around the World in 80 Days is part high-octane thriller, part fascinating fantasy travelogue. Pragmatic gambler Phileas Fogg has made a gentlemanly wager to the members of his exclusive club: that he can circle the world in just 80 days, right down to the minute. Fetching his newly appointed French valet, Fogg embarks on a fabulous journey across land and sea - by steamer, rail, and elephant - to win the bet of a lifetime.
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Good Dramatization but Abridged Version of Story
- By Dennis & Veronica on 09-18-20
By: Jules Verne, and others
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Women Talking
- By: Brittany K. Allen, Sandra Delgado, ruth tang
- Narrated by: Jessie Buckley, Zoe Chao, Kate Hallett, and others
- Length: 1 hr and 24 mins
- Original Recording
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Story
Women Talking: An Evening of Wild Female Imagination features three new works from playwrights Sandra Delgado, ruth tang, and Brittany Allen. Inspired by the film and its themes, the playwrights explored the choice the women need to make as a community: Do nothing. Stay and fight. Leave.
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Excellent insights into the Mind of the Gay Community
- By Tom on 01-30-23
By: Brittany K. Allen, and others
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Beowulf
- By: Anonymous
- Narrated by: Svanur Thorkelsson
- Length: 4 hrs and 41 mins
- Unabridged
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The Old English epic poem Beowulf, recorded in its original Saxon dialect for the first time. Performed by Icelandic poet, playwright, professional storyteller and performer Svanur Thorkelsson, Audible’s production gives listeners the opportunity to experience how it might have felt to hear bards recite sections of the 3000-line poem from memory in Anglo Saxon dining halls. Audible’s Beowulf recaptures the heroic style and vast scale of what can be considered ‘England’s first native audiobook’.
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Recorded in Anglo-Saxon, not Modern English
- By Christopher Mclaughlin on 10-15-20
By: Anonymous
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Emma
- By: Jane Austen
- Narrated by: Jenny Agutter
- Length: 14 hrs and 45 mins
- Unabridged
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Performance
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Story
Emma can be enjoyed as a charming love story, a detective story, and a comic and lively picture of English life 200 years ago. Austen's beautiful, clever, wilful but fallible heroine Emma Woodhouse believes she knows best. Perfectly content with her life she sees no need for either love or marriage, yet nothing pleases her more than meddling in the romantic lives of others.
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pure pleasure
- By Elizabeth on 05-14-10
By: Jane Austen
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Brackish Waters
- By: Matt Boren
- Narrated by: Christina Applegate
- Length: 1 hr and 55 mins
- Original Recording
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When Kate wins an item at her children’s elementary school auction - an all-inclusive trip to SeaView at Sandpiper Bay - she thinks it’s just what her family needs after a decade of career disappointments and a marriage on its last legs. She has no reason to believe that said trip is a Fyre Festival-level fraud and, in fact, the catalyst to her unraveling. But it is. Oh, but it is.
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Christina Applegate is everything
- By Julie on 03-21-21
By: Matt Boren
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Swann's Way
- By: Marcel Proust
- Narrated by: Neville Jason
- Length: 21 hrs and 33 mins
- Unabridged
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Swann’s Way is the first of seven volumes in Remembrance of Things Past. It sets the scene with the narrator’s memories being famously provoked by the taste of that little cake, the madeleine, accompanied by a cup of lime-flowered tea. It is an unmatched portrait of fin-de-siècle France.
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Not a book one reads but inhabits & floats through
- By Darwin8u on 02-24-13
By: Marcel Proust
What listeners say about What Is a Sound Bath, Anyway?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Valerie Gray
- 05-29-20
nice explanation
she has such a calming voice and gave a nice description of sound baths. thanks!
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- Anonymous User
- 07-06-22
nice
i liked very very very nice really has a calming, calming, calming and calming effect
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- Davidgonzalezsr
- 12-24-22
Bazinga
I learned something and I enjoyed this quick short explanation of a sound bath. Narration was good and soothing.
Disclaimer: My enjoyment of the narrator is based on my listening speed. I only leave 5 stars for books I've listened to or will listen to multiple times.
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- Steve Lee, Sr.
- 05-28-20
a short description
some useful information presented concisely and intelligently. well worth the three minute length to listen.
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- Amazoner
- 02-11-22
Informative
Though we use alpha music sometimes before bedtime, did not know there is a term to describe it and it is called Sound Bath. Nice informative very short audio book by Sara Auster.
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- Amazon Customer
- 06-27-20
Short and to the point
Pleasant narration, short and simple explanation of sound baths. Now on to the main event.
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1 person found this helpful
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Story
- Franklin Moore
- 01-23-23
I'm soaking it all in...
A simple explanation of a potential health benefit. Sounds like I'll be hearing more on this subject.
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- Suzannee
- 06-17-24
Just a Brief Description
Sound bath? This is just a brief description of a sound bath. A brief sound byte would make it better.
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- SIMARA
- 07-13-20
Just a very brief explanation
I thought this was an example of a sound bath but its just an explanation. Narrator did a good job and her voice is soothing but this is too short and no example. At least its free
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7 people found this helpful
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Story
- AzMike
- 07-29-20
All about immersion into the sounds that give
you the best night's sleep available. Rain, waves lapping on the shore, maybe chimes and light bells. You Tube is a great place to find these sound tracks.
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3 people found this helpful