What Is a Sound Bath, Anyway?
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Narrated by:
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Sara Auster
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By:
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Sara Auster
About this listen
In this brief educational piece by renowned sound therapist Sara Auster, you'll learn how the reverberating tones from certain instruments create a deeply immersive experience that may help relax your body and mind. Sara is the leading voice in sound bath experiences and is considered a pioneer and master of the form. She's been featured in The New York Times, Vogue, TIME, and O, The Oprah Magazine and has facilitated large-scale, site-specific sound bath experiences at iconic venues around the world including the Museum of Modern Art, Madison Square Garden, Palais de Tokyo, and SummerStage in Central Park. Her live sound bath events are celebrated as transformative, therapeutic experiences for balance, relaxation, and well-being.
This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members.
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Performance
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Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Andrew Sachs reads Jonathan Swift's humorous and unforgettable tale of a strange man in some very strange lands. Gulliver had always wanted to see the world. But whenever he steps on board a ship, bad luck always seems near at hand. He is shipwrecked, abandoned, marooned and mutinied against - and each time lands in a strange and curious place.
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another great abridgement
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Often considered one of the first ever psychological thrillers, Crime and Punishment is a gripping tale of a poverty-stricken young man in Saint Petersburg, Russia, who hatches a plan to kill someone for money. Once the deed is done, he finds himself racked with guilt, confusion and disgust for his act. In this new recording, Will Poulter gives new life to the troubled protagonist, Rodion Raskolnikov, in a performance that will have you questioning where we draw the line between right and wrong.
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Captivating story, excellent narration
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Michael Maloney reads Daniel Defoe's timeless tale of a man who has to use all his own skills to survive alone on an island. Robinson Crusoe has a great desire to see the world and, against his father's wishes, goes to sea. After surviving a terrible shipwreck, however, Robinson Crusoe discovers he is the only person on a deserted island, far from any shipping routes or rescue.
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NOT whole book
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David Copperfield
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When David Copperfield escapes from the cruelty of his childhood home, he embarks on a journey to adulthood which leads him through comedy and tragedy, love and heartbreak, and friendship and betrayal.
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Perfect narrator for one of the best classics.
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Young nobleman d’Artagnan has arrived in Paris intent on joining the guardians of King Louis XIII. He befriends the regiment’s most formidable musketeers, Athos, Porthos, and Aramis, and together they unite in their commitment to uphold justice. Soon, a royal indiscretion thrusts them into an audacious escapade of courtly intrigue, thwarted romance, and daring rescue. But it’s the Machiavellian schemes of a powerful enemy and the wicked seductions of an ingenious female spy that will be their greatest challenges.
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terrible narrator. every comma is a 3 second pause
- By Anonymous User on 09-21-21
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Before marrying, Emma Bovary believed she would enter a life of luxury and passion like the sentimental stories she'd read in her novels and magazines. Now married to an ordinary country doctor her life is not the romantic ideal she imagined and seeks an escape through having extra-marital affairs. This devastating spiral into deceit and despair leads to catastrophic consequences. Emma Bovary continues to be enjoyed to this day because of its profound humanity, still as fresh today as when it was first written.
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- By A. Laprade-velasco on 07-18-10
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Andrew Sachs reads Jonathan Swift's humorous and unforgettable tale of a strange man in some very strange lands. Gulliver had always wanted to see the world. But whenever he steps on board a ship, bad luck always seems near at hand. He is shipwrecked, abandoned, marooned and mutinied against - and each time lands in a strange and curious place.
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another great abridgement
- By Brendan on 08-25-22
By: Jonathan Swift
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Crime and Punishment
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Captivating story, excellent narration
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NOT whole book
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Perfect narrator for one of the best classics.
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The Three Musketeers (AmazonClassics Edition)
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Young nobleman d’Artagnan has arrived in Paris intent on joining the guardians of King Louis XIII. He befriends the regiment’s most formidable musketeers, Athos, Porthos, and Aramis, and together they unite in their commitment to uphold justice. Soon, a royal indiscretion thrusts them into an audacious escapade of courtly intrigue, thwarted romance, and daring rescue. But it’s the Machiavellian schemes of a powerful enemy and the wicked seductions of an ingenious female spy that will be their greatest challenges.
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terrible narrator. every comma is a 3 second pause
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In trying to create life, the young student Victor Frankenstein unleashes forces beyond his control, setting into motion a long and tragic chain of events that brings Victor to the very brink of madness. How he tries to destroy his creation, as it destroys everything Victor loves, is a powerful story of love, friendship, scientific hubris and horror.
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Classic with Great Narration
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A Christmas Carol
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First published in 1843, it tells the story of Ebenezer Scrooge, a mean and unpleasant man who dislikes people generally and Christmas especially. One Christmas Eve he is visited by the ghost of his former business partner Jacob Marley and the spirits of Christmas Past, Present and Yet to Come and given a glimpse of the many homes and lives which Scrooge has touched in his wretched life to date. After their visits, Scrooge is transformed into a kinder, gentler man.
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Christmas Classic Given New Life
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Great Expectations
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In this Audible Exclusive performance by Matt Lucas of Great Expectations, Charles Dickens demonstrates that conscience, loyalty and empathy are virtues far more valuable than intellect, wealth and social standing. First published in Dickens’ own periodical, All the Year Round, the novel was divided into nine monthly instalments, from December 1860 to August 1861. Unsurprisingly, it was an instant success and managed to sell over 100,000 copies per week. Though written at a challenging time in Dickens’ life, when the impending breakdown of his marriage loomed over him, Great Expectations proves to be one of his most optimistic, comical and romantic novels.
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SPOILER IN THE PREFACE
- By Jaimy on 07-30-19
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A Tale of Two Cities
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Performance
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Exclusively from Audible. 'It was the best of times, it was the worst of times.' So begins Charles Dickens' most famous historical drama: a gripping tale of war, social injustice and the choice between darkness and light. After being unjustly imprisoned for 18 years, French doctor Manette is released from the Bastille jail in Paris and embarks upon a journey to London in the hope of finding the daughter he never met.
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Very Good But Not The Best On Audible--
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By: Charles Dickens, and others
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War and Peace
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- Unabridged
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Story
War and Peace is at once an epic war chronicle and an exploration of everything that make us all human: love and hate, ambition and despair, life and death. Allow yourself to get lost in the lives of three Russian aristocratic families, whose triumphs and challenges are every bit as resonant to today’s listener as they were to original readers. Thandiwe Newton inhabits each character with such flair that it is easy to forget that you are listening to one voice.
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Wonderful
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By: Leo Tolstoy, and others
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The Complete Stories of Sherlock Holmes
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- Unabridged
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Story
Here in one recording is every Sherlock Holmes story ever written by Sir Arthur Conan Doyle. Originally appearing in serial form, these famous stories are here presented in the order in which they were first published beginning in 1887. Included in this definitive, award-winning collection are four novels and 56 short stories, a total of 60 titles. The 56 short stories are aggregated into five named collections, just as they were originally published in book form.
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More collections like this, please!
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Anna Karenina
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Overall
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Performance
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Story
Anna Karenina seems to have everything - beauty, wealth, popularity and an adored son. But she feels that her life is empty until the moment she encounters the impetuous officer Count Vronsky.
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Beautiful story, amazing narration
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Around the World in 80 Days
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Overall
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Performance
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Story
One of the most celebrated tales of all time, Around the World in 80 Days is part high-octane thriller, part fascinating fantasy travelogue. Pragmatic gambler Phileas Fogg has made a gentlemanly wager to the members of his exclusive club: that he can circle the world in just 80 days, right down to the minute. Fetching his newly appointed French valet, Fogg embarks on a fabulous journey across land and sea - by steamer, rail, and elephant - to win the bet of a lifetime.
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Good Dramatization but Abridged Version of Story
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By: Jules Verne, and others
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The Adventures of Huckleberry Finn
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Story
Trevor White reads Mark Twain's classic tale about friendship and adventure along the mighty Mississippi River. This tells the story of Huck Finn and his companion, the slave Jim, as they journey down the Mississippi River after running away from Huck's drunken father and Jim's owners. The fugitives team up and have many adventures together. As they travel, they encounter a floating house, a dead man and a pair of con artists called the King and the Duke.
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One hour adventure with Huck
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Beowulf
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Overall
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Performance
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Story
The Old English epic poem Beowulf, recorded in its original Saxon dialect for the first time. Performed by Icelandic poet, playwright, professional storyteller and performer Svanur Thorkelsson, Audible’s production gives listeners the opportunity to experience how it might have felt to hear bards recite sections of the 3000-line poem from memory in Anglo Saxon dining halls. Audible’s Beowulf recaptures the heroic style and vast scale of what can be considered ‘England’s first native audiobook’.
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Recorded in Anglo-Saxon, not Modern English
- By Christopher Mclaughlin on 10-15-20
By: Anonymous
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Women Talking
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- Original Recording
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Overall
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Performance
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Story
Women Talking: An Evening of Wild Female Imagination features three new works from playwrights Sandra Delgado, ruth tang, and Brittany Allen. Inspired by the film and its themes, the playwrights explored the choice the women need to make as a community: Do nothing. Stay and fight. Leave.
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Excellent insights into the Mind of the Gay Community
- By Tom on 01-30-23
By: Brittany K. Allen, and others
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Agnes Grey
- By: Anne Brontë
- Narrated by: Emilia Fox
- Length: 6 hrs and 27 mins
- Unabridged
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Performance
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Story
Having lost the family savings on risky investments, Richard Grey removes himself from family life and suffers a bout of depression. Feeling helpless and frustrated, his youngest daughter, Agnes, applies for a job as a governess to the children of a wealthy, upper-class, English family. Ecstatic at the thought that she has finally gained control and freedom over her own life, Agnes arrives at the Bloomfield mansion armed with confidence and purpose.
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Loved it
- By Kerry on 05-22-10
By: Anne Brontë
What listeners say about What Is a Sound Bath, Anyway?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Valerie Gray
- 05-29-20
nice explanation
she has such a calming voice and gave a nice description of sound baths. thanks!
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- Anonymous User
- 07-06-22
nice
i liked very very very nice really has a calming, calming, calming and calming effect
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- Davidgonzalezsr
- 12-24-22
Bazinga
I learned something and I enjoyed this quick short explanation of a sound bath. Narration was good and soothing.
Disclaimer: My enjoyment of the narrator is based on my listening speed. I only leave 5 stars for books I've listened to or will listen to multiple times.
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Story
- Steve Lee, Sr.
- 05-28-20
a short description
some useful information presented concisely and intelligently. well worth the three minute length to listen.
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Overall
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Performance
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Story
- Amazoner
- 02-11-22
Informative
Though we use alpha music sometimes before bedtime, did not know there is a term to describe it and it is called Sound Bath. Nice informative very short audio book by Sara Auster.
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- Amazon Customer
- 06-27-20
Short and to the point
Pleasant narration, short and simple explanation of sound baths. Now on to the main event.
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1 person found this helpful
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Story
- Franklin Moore
- 01-23-23
I'm soaking it all in...
A simple explanation of a potential health benefit. Sounds like I'll be hearing more on this subject.
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- Suzannee
- 06-17-24
Just a Brief Description
Sound bath? This is just a brief description of a sound bath. A brief sound byte would make it better.
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- SIMARA
- 07-13-20
Just a very brief explanation
I thought this was an example of a sound bath but its just an explanation. Narrator did a good job and her voice is soothing but this is too short and no example. At least its free
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7 people found this helpful
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Overall
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Performance
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Story
- AzMike
- 07-29-20
All about immersion into the sounds that give
you the best night's sleep available. Rain, waves lapping on the shore, maybe chimes and light bells. You Tube is a great place to find these sound tracks.
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3 people found this helpful