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What Is a Sound Bath, Anyway?
- Narrated by: Sara Auster
- Length: 3 mins
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Publisher's summary
In this brief educational piece by renowned sound therapist Sara Auster, you'll learn how the reverberating tones from certain instruments create a deeply immersive experience that may help relax your body and mind. Sara is the leading voice in sound bath experiences and is considered a pioneer and master of the form. She's been featured in The New York Times, Vogue, TIME, and O, The Oprah Magazine and has facilitated large-scale, site-specific sound bath experiences at iconic venues around the world including the Museum of Modern Art, Madison Square Garden, Palais de Tokyo, and SummerStage in Central Park. Her live sound bath events are celebrated as transformative, therapeutic experiences for balance, relaxation, and well-being.
This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members.
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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SPOILER IN THE PREFACE
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I hate every wave of the ocean', the seasick Charles Darwin wrote to his family during his five-year voyage on the H.M.S. Beagle. It was this world-wide journey, however, that launched the scientists career.
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Investigating a crime seemingly unconnected to the Royal Family, Holmes & Watson uncover a conspiracy to kidnap Queen Victoria and destabilise the British Empire. With a ticking clock to her next public engagement, Holmes and Watson must discover who is behind the plot and locate her majesty, while Mycroft tries to keep the monarch’s disappearance a secret from the British people. At first, Holmes believes Moriarty is responsible for the abduction, but when the Napoleon of Crime is proved innocent, Holmes must work with his arch-nemesis to rescue the Queen.
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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, calm the body, build diverse communities, and help you live and love more mindfully. Sound therapist, meditation teacher, and thought leader Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses.
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Pride and Prejudice has delighted generations of readers with its unforgettable cast of characters, carefully choreographed plot, and a hugely entertaining view of the world and its absurdities. With the arrival of eligible young men in their neighbourhood, the lives of Mr and Mrs Bennet and their five daughters are turned inside out and upside down.
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Jane Austen Pride and Prejudice
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Marie
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Allan Quatermain, hero of King Solomon's mines, tells a moving tale of his first wife, the Dutch-born Marie Marais, and the adventures that were linked to her beautiful, tragic history. This moving story depicts the tumultuous political era of the 1830s, involving the Boers, French colonists and the Zulu tribe in the Cape colony of South Africa. Hate and suspicion run high between the home government and the Dutch subjects.
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Confusing narration!
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One of the most celebrated tales of all time, Around the World in 80 Days is part high-octane thriller, part fascinating fantasy travelogue. Pragmatic gambler Phileas Fogg has made a gentlemanly wager to the members of his exclusive club: that he can circle the world in just 80 days, right down to the minute. Fetching his newly appointed French valet, Fogg embarks on a fabulous journey across land and sea - by steamer, rail, and elephant - to win the bet of a lifetime.
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Good Dramatization but Abridged Version of Story
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The Old English epic poem Beowulf, recorded in its original Saxon dialect for the first time. Performed by Icelandic poet, playwright, professional storyteller and performer Svanur Thorkelsson, Audible’s production gives listeners the opportunity to experience how it might have felt to hear bards recite sections of the 3000-line poem from memory in Anglo Saxon dining halls. Audible’s Beowulf recaptures the heroic style and vast scale of what can be considered ‘England’s first native audiobook’.
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Recorded in Anglo-Saxon, not Modern English
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Dracula
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When Jonathan Harker visits Transylvania to help Count Dracula with the purchase of a house in London, he soon discovers some strange and shocking things about his new client. And then some strange things start happening back in England: an apparently unmanned ship is wrecked off the coast of Whitby, a young woman discovers strange puncture marks on her neck and the inmate of a lunatic asylum raves about the 'Master' and his imminent arrival.
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Best Audible addition
- By Chris on 11-01-21
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The Lost World (AmazonClassics Edition)
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There’s only one way for Professor George Edward Challenger to prove that dinosaurs still roam the earth. He invites skeptical journalist Edward Malone to accompany him and a group of adventurers to see the creatures with his own eyes. But when they arrive at the fantastic volcanic plateau in the Amazon where time stands still, their expedition quickly becomes one of survival. With its cliff-hanging escapes, rousing humor, and nailbiting suspense, The Lost World is a pioneering work of fantasy-adventure that paved the way for every thrill ride to follow.
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Wonderful book!
- By Arron on 03-07-21
What listeners say about What Is a Sound Bath, Anyway?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Valerie Gray
- 05-29-20
nice explanation
she has such a calming voice and gave a nice description of sound baths. thanks!
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- Anonymous User
- 07-06-22
nice
i liked very very very nice really has a calming, calming, calming and calming effect
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- Davidgonzalezsr
- 12-24-22
Bazinga
I learned something and I enjoyed this quick short explanation of a sound bath. Narration was good and soothing.
Disclaimer: My enjoyment of the narrator is based on my listening speed. I only leave 5 stars for books I've listened to or will listen to multiple times.
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- Steve Lee, Sr.
- 05-28-20
a short description
some useful information presented concisely and intelligently. well worth the three minute length to listen.
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- Amazoner
- 02-11-22
Informative
Though we use alpha music sometimes before bedtime, did not know there is a term to describe it and it is called Sound Bath. Nice informative very short audio book by Sara Auster.
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- Amazon Customer
- 06-27-20
Short and to the point
Pleasant narration, short and simple explanation of sound baths. Now on to the main event.
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1 person found this helpful
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- Franklin Moore
- 01-23-23
I'm soaking it all in...
A simple explanation of a potential health benefit. Sounds like I'll be hearing more on this subject.
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- Suzannee
- 06-17-24
Just a Brief Description
Sound bath? This is just a brief description of a sound bath. A brief sound byte would make it better.
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- SIMARA
- 07-13-20
Just a very brief explanation
I thought this was an example of a sound bath but its just an explanation. Narrator did a good job and her voice is soothing but this is too short and no example. At least its free
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7 people found this helpful
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- AzMike
- 07-29-20
All about immersion into the sounds that give
you the best night's sleep available. Rain, waves lapping on the shore, maybe chimes and light bells. You Tube is a great place to find these sound tracks.
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3 people found this helpful