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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- Narrated by: Dan Woren
- Length: 3 hrs and 11 mins
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Publisher's summary
The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; advice on finding good food sources of prebiotic fibers to restore bowel health; information on grain-free alcoholic beverages; top 10 easy recipes; tips on how to control cravings; and much more!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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What listeners say about Wheat Belly Slim Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Manuel Diaz-Campos
- 05-29-24
Health impacts of the diet of the whole belly diet
Excellent book to learn the basics of the whole belly diet. It covers rational and nutritional advice.
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