Showing titles in Fitness, Diet & Nutrition

Subscriber-only episodeSubscribe to my weekly guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/newThis meditation gently guides you to connect with the radiant light within your heart centre. Through soothing visualisations and mindful breathing, you’ll uncover the warmth, clarity, and infinite potential that resides in this sacred space. Allow your inner light to shine brightly, bringing a sense of peace, love, and connection to yourself and the world around you.@thehighvibe.guide@soulcircle.ukhello@yogawithjenna.comSend me a message!

“Aim to get ahead because greatness is what awaits you. If you just stay the same, nothing great is going to come out of it. You're not going to inspire anybody.”In life, nothing stays the same, either you grow or you decline. Are you actively making progress, or are you now settling for stagnation (or comfort zone)? What if you could break free from the illusion of maintenance and start making meaningful progress? In this episode of the Healthy Systems Podcast, I cover the common myth of “maintenance” and how to take actionable steps to grow and thrive (whether it’s your fitness, ...

In this episode, I share some hard lessons I’ve learned about accountability and self-reflection—lessons that changed my life. From my fitness journey to leadership challenges in the blue-collar world, I’ve seen firsthand how easy it is to point blame at outside circumstances instead of owning what’s on me. Through the "mirror vs. window" metaphor, I dive into how taking ownership of your mindset, actions, and reactions can transform how you handle adversity. Whether it’s pushing through dark times or striving for greatness, it all starts with what you see in the mirror. Let’s talk...

Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Erlend er tilbake, får vi vite om han faktisk var i Selbu? Han har i alle fall ikke hatt hvilepuls hele tiden mens han var borte (her var vi faktisk så tidløse at vi unngikk å bruke ordet "hvilepuls", litt skryt til oss der). Hosted on Acast. See acast.com/privacy for more information.

Dealing with thyroid issues can impact every part of your life — from your energy and mood to your weight and overall well-being. But did you know that some everyday habits might be making your thyroid health worse? In this video, Dr. Anshul Gupta, MD, dives into three common mistakes people with thyroid conditions often make daily and shares how simple changes can make a big difference. Watch until the end to learn these powerful tips that could truly transform your thyroid health!3 Step To Reverse Thyroid -https://youtu.be/rn58M2psKxEWork With Me -https://www.anshulguptamd.com/work-with-me...

Alanis Siffert est une athlète passionnée qui ne s'entraîne pas en suivant des méthodes classiques comme les fréquences cardiaques ou les watts par exemple. Pour elle, l'essentiel est de connaître son corps et d'écouter ses sensations. Elle divise son entraînement en trois zones : modérée, médium et max, ce qui lui permet de s'adapter à différentes intensités d'effort. Alanis trouve sa motivation dans les défis et les courses ardues, s'entraînant sur tous les terrains, que ce soit en montagne ou sur du plat, et en utilisant systématiquement ses prolongateurs.Cet épisode est ...

Das Kraftpaket Krafti rollt ins Ziel. Mit Max Levy sprechen wir über Sprintweltmeister Michael Hübner, der im November verstorben ist. (00:00:00) Begrüßung (00:01:05) Dank für eure Unterstützung (00:13:27) Themenübersicht (00:14:22) Krafti: Die letzte Etappe (00:16:37) Vom Speichennippel zur Felge (00:20:34) Was passiert mit Krafti im Reifen? (00:30:15) Was sind Suspension Losses? (00:34:32) Wie ist ein guter Reifen beschaffen? (00:42:26) Was bleibt von Krafti übrig? (00:54:03) Ein Blick in die Zukunft (01:00:03) Gespräch mit Max Levy über Michael Hübner (01:01:05) Begrüßung Max ...

F1 cars are racing on the streets of Las Vegas at more than 200 miles per hour. It’s the most spectacular race of the season, and it takes months of work by a team of more than 15,000 people. Christian Hewgill and Katie Osborne are in Las Vegas to find out how Formula 1 takes over the city. Las Vegas Grand Prix VP of Sporting and Race Operations Silvia Bellot explains how public roads, including the famous Las Vegas Strip, are transformed into a racetrack with miles of special lights, safety barriers and fences. She reveals the challenges of racing in the non-stop entertainment capital ...

Sie machte ihrem Spitznamen "The German Maschine" beim Snowman Race in Bhutan alle Ehre. Anfang November gewann Rosanna Buchauer das 176 Kilometer lange Rennen im Himalaya. In der neuen Podcast-Folge spricht sie ausführlich über die Herausforderungen des Rennens und den Moment, als sie das Halluzinieren begann. Außerdem spricht die Dynafit-Athletin über ihre wie sie sagt "perfekte Saison" 2024 und über ihren geplanten Start beim Western States 100 im nächsten Jahr.

Welcome to "Telugu One Health Podcast," your go - to source for all things health and wellness. Discover practical tips on fitness, nutrition, mental health, and preventive care. Tune in twice a week for expert advice and inspiring stories to help you lead a healthier, happier life.Produced by TeluguOne.For Sponsorships and Promotions reach out to us at teluguonepodcasts@gmail.comTelugu one podcasts : https://www.youtube.com/@teluguonepodcasts You tube : https://www.youtube.com/@teluguonepodcastsRadio : www.teluguoneradio.comTelugu one : https://www.youtube.com/@teluguoneKids One : ...

Det är en kvart kvar till start. Klockan är 04.30. Det är lätt regn i luften och funktionskläderna ligger kallt mot kroppen och du har 16 mil framför dig att ta igenom. Hur går tankarna? 1.⁠ ⁠Du vet att du gjort träningen och känner: Fan vad det här ska bli kul och äntligen är dagen kommen.2.⁠ ⁠Vad fan gör jag här, det här är inte friskt. Du kikar dig omkring och letar efter första bästa smitväg härifrån.Inför veckans avsnitt, som gästas av den faktiska ultra-legenden Jakob Åberg, så haglade frågorna in. Olivia fick bland annat den inledande frågan från ...

Is een smartwatch handig om je slaap te verbeteren? Geeft dit een betrouwbaar beeld?👉 Gelijk aan de slag met onze trainingsschema's en cursussen over training en sportvoeding? Kijk dan ook eens naar FIT plan PRO - alle kennis, tools en ondersteuning voor effectieve opbouw van spiermassa en spierkracht. Bekijk FIT Plan PRO. Links:Artikel over slaap meten met een smart watchPodcast over slaapkwaliteitGids met 10 slaaptipsFeit of fabel: een ochtend- of avondmensSocials:📱 Instagram van FIT.nl📽 Youtube van FIT.nl📧 Adverteren? partners@fit.nl

In this episode, we sit down with Martine Grael, a two-time Olympic gold medalist, World Champion, and Pan-American Games champion, who is now making history as the first female driver in SailGP. Martine is also leading the Mubadala Brazil SailGP Team, the first-ever South American team to compete in the high-stakes SailGP Championship.We caught up with Martine in the team hangar in Dubai, just days before the season opener. During our conversation, Martine takes us on an inspiring journey:How her childhood on the outskirts of Rio de Janeiro and growing up in a family of sailors shaped her ...

El colombiano más veloz en la maratón de la gran manzana nos habla de su carrera y de su método para llegar en la posición 39 a la meta del Central Park.

Det här är avsnittet är för dig som är ny för löpning. Vi kommer bland annat in på hur du kan lägga upp löpträningen till en början och hur du kan jobba med ditt mindset. Vilka utmaningar och möjligheter finns för er nybörjare? In och lyssna och få pepp inför din löpsatsning!Och till dig som vill ha stöttning i din träning så kan du hänga på oss i löpklubben. Vintersäsongen startar den 6:e januari, så in och kika på vår hemsida letsrun.se och anmäl dig! Vi lovar vi att du kommer bli väl omhändertagen =) Hosted on Acast. See acast.com/privacy for more information...

François Beoringyan entraîne notamment l’Espagnol Asier Martínez, champion d’Europe 2022 du 110m haies et médaillé de bronze mondial la même année à Eugene. François est né au Tchad, a grandi en France et vit en Espagne depuis 22 ans. Dans cet épisode, François revient sur sa carrière de sauteur en hauteur et sur les personnes qui l’ont aidé à devenir la personne qu’il est aujourd’hui, il nous explique ce qu’il estime devoir à l’athlé et les valeurs qu’il souhaite transmettre à ses athlètes maintenant qu’il est entraîneur. Nous parlons également de la ...

Shaq’s NBA Critique: Is the Game Getting Boring?🎧 Sports Chasers Podcast Episode 248 gives you an in-depth look at the week's most prominent sports stories! Hosted by Kevin L. Warren and the crew, this episode covers:🏈 Browns vs. Steelers - Breaking down Thursday’s thrilling matchup.📺 Inside the NBA - What’s next for the iconic show after TNT loses rights to ESPN and ABC?🏀 NBA Streaming Woes - Fans are frustrated by multiple subscriptions to catch their favorite games.⚾ MLB MVP Debate - Shohei Ohtani or Francisco Lindor?🏒 NHL Insights - Controversies surrounding the ...

Ett av årets stora utropstecken, 21-åriga Alva Malmsten Nilsson, gör podd-debut hos oss! Det är vi mycket glada och stolta över. Alva berättar allt om supersäsongen 2024, där hon bland annat tagit JSM-guld och en 4:e plats på Halvmaraton-SM. Hon berättar även om den pågående maratonsatsningen mot Valencia Marathon som bara är en dryg vecka bort. Trevlig lyssning!

Jason Schechterle is an Air Force veteran and retired Phoenix Homicide Detective. Jason survived a near fatal wreck after a taxi hit his cruiser at 115mph in 2001. We discuss his early career, mentorship, resilience, the importance of training, gratitude, following your dreams and so much more.Published in 2014, “Burning Shield” tells Jason’s shocking story. It was the first independently published book chosen as the Arizona Republic’s “Pick of the Month”.When a taxi smashed into police officer Jason Schechterle’s patrol car, the fireball that consumed the vehicle should have ...