Showing titles in Conflict Resolution

When you’re a scapegoat in a cruel and abusive household, the scapegoating doesn’t end when you turn 18. Author Dani Donnelly is just now finding this out at age 50 (Yes, FIFTY), and she’s about to tell the world through her memoirs how pervasively damaging an abusive home can be. Her own mother, a.k.a. her lifelong narcissistic abuser, has other plans: She is taking wild and unthinkable steps to put a halt to the completion of Dani’s book. This novel is a chilling tale of survival.

In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.

With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't.

A Harvard-trained lawyer and mediator tells busy couples how to stop fighting and start communicating. Listeners will learn how to identify the bad verbal habits, instinctive responses, and emotional reasoning that can cloud judgment and ultimately lead to the deterioration of otherwise healthy relationships. With exercises, examples, and sample scripts, Puhn's modern voice presents simple five-minute strategies to create immediate, positive changes and provide long-lasting communication skills that couples can continually employ when faced with conflict.

Married to a "Nice" Guy: Getting Over Narcissistic Abuse is a gripping, poignant, and ultimately uplifting journey through the labyrinth of emotional turmoil and psychological manipulation. Laura shares her story of her time in an abusive marriage, and her healing process, so that you know you are never alone in your healing journey! This book series is a testament to the resilience of the human spirit and the power of self-discovery, offering readers a raw and authentic glimpse into the life of someone entangled in the web of narcissistic abuse. Married to a "Nice" Guy: Getting Over ...

Fire It Up is the solution to relationships that are struggling, feeling stale, or just in need of a little extra care. Experienced couples therapist Carolyn Sharp outlines a clear four-step process to bring back the love, connection, and vitality to any marriage, with humor and authenticity.

EXCLUSIVE BONUS INCLUDED: ⭐ ⭐ ⭐ Enjoy a 30+ minute healing audioguide designed to support your journey towards emotional harmony and authentic self-connection. ❤️Are you ready to break free from attachment issues and build the fulfilling relationships you deserve?❤️ Anxious and Avoidant Attachment Recovery" is your comprehensive guide to overcoming attachment issues and building a fulfilling life. Whether you struggle with anxious or avoidant attachment styles, this book provides actionable steps and evidence-based techniques to help you understand and heal your attachment ...

Infidelity does not have to be the end of your marriage. Your marriage can recover and thrive after an affair. But only when you get to the roots of the problem, solve the issues, rebuild trust, and learn to move forward.

New, updated edition 2024. Lyn Kelley, Ph.D., Counselor and Certified Professional Coach, has struggled with the concept of detachment and “letting go” her entire life, and she finally got fed up with OPP’s (other people’s problems)! She shares with you exactly how to detach with compassion, what to say to yourself, what to say aloud, and how to pull out of the situation while avoiding conflict and the emotional rollercoaster. You’ll learn how to protect yourself with spiritual empowerment, how to show genuine love and concern, while detaching from your emotions. This book is a ...

Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.

As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed. That's why you need quick, effective tools to stay present and manage emotions—both your child's and your own! This "go-to" daily guide offers fifty simple ways to press pause, stop reacting, and start parenting with intention.

En este libro íntimo, honesto y lleno de humor, los pastores e influenciadores internacionales Andrés y Kelly Spyker comparten sobre su matrimonio de 20 años y los principios no negociables que les han ayudado a superar constantemente sus diferencias y a profundizar en su determinación de ser un equipo unido, sin dejar de fomentar los sueños y el potencial del otro.

Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.

Jayson Gaddis is a personal trainer for relationships and one of the world’s leading authorities on interpersonal conflict. For almost two decades, Gaddis has helped individuals, couples, and teams get to the bottom of their deepest conflicts. He helps people see the wisdom in conflict and how to get to zero - how “clean and clear” we feel with others when we have successfully worked through a disagreement. In Getting to Zero, Gaddis shows the listener how to stop running away from uncomfortable conversations and instead learn how to work through them.

Our words have the power to create profound healing or incredible suffering. Yet even with the best intentions, it is often difficult to express ourselves in ways that build harmony and trust. Speaking Peace presents a seminal four-part model you can use immediately to connect to the spirit of love and generosity within you and start contributing to the well-being of everyone you relate to.

Getting our emotions under control can be a bit of a challenge, especially when our emotions are so overwhelming. Anger can hold you back when you don't know how to express it in a healthy way. This book will teach you how to deal with anger in healthy ways. You will learn: *How to express anger in a healthy way *How to release anger from the past that won't seem to go away *How to overcome the self-defeating thoughts that continue to upset you *How to overcome passive aggression *How to handle people who annoy you It's time to break out of the chains that are keeping you tied down. It's ...

Book One of the Boundaries Series! Every problem on this planet, from wars to divorce, could be completely eradicated if we, as the human race, decided to draw and rigorously enforce boundaries. God established a series of boundary systems, starting from the moment He separated the light from the darkness; this is because He knew what would happen if two worlds or two systems were to collide with one another. They would stall one another, and the stronger system would cancel out or destroy theweaker one. In the Black Book of Boundaries, you will come to understand God’s original purpose ...

When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.

When dialogue is reduced to pushing our views, scoring points, or assigning blame, everybody suffers—no matter who “wins” or “loses” an argument. In our personal lives and in the world today, we need tools for authentic, respectful, relationship-building communication more than ever. “If you want to stop arguing and start connecting,” says Oren Jay Sofer, “the first prerequisite is being more present and aware.” Now the renowned teacher shares his most effective teachings for transforming the way we communicate with Speak Your Truth with Love and Listen Deeply.

No relationship can survive without communication. Discover how you can rekindle your relationship by following this seven step action plan.