Showing titles in Running & Jogging

Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.

Michael Crawley immerses himself in various endurance cultures and asks what makes enduring together meaningful to people. He learns how Nepalese runners face different challenges depending on their location up a mountain, from those in the lowlands and ‘middle hills’ to Sherpas from the Solu Khumbu, and observes Tarahumara ultrarunners’ ability to cover extreme distances on highly technical terrain. But he also delves into the history of Dance Marathons, six-day pedestrianism races in Madison Square Gardens and the unique Enhanced Games.

Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.

In this quirky deep dive, Outside Magazine columnist Brendan Leonard explores humans’ weird proclivity for endurance, and how we express it—including, but not limited to distance running, factory work, benign masochism, improv comedy, and rooting for the Buffalo Bills.

The 1970s saw women coming into their own, working hard to create new roles at home and in sports, culture, politics, and business. It was also the start of the “fitness revolution.” At this unique intersection of feminism and athleticism, Lisa Lindahl’s game-changing entrepreneurial journey began.

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so ...

Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveOur Guest this week:Steph Kessell (nee Davis) completed her first marathon in 2018 and only a few years later went on to run a 2:27 marathon when she won the UK Olympic marathon trials. Steph was Team GB's fastest marathon runner at the Tokyo 2020 Olympic Games. Steph is a one-on-one coach and a coach at Runna and loves helping athletes of all abilities from 5k to ultra marathons. She gave birth to her daughter 4 weeks ago so balances her coaching alongside being a Mum and her own training.We chat to Steph ...

Wir sprechen vorallem über Ihre Ironman Nizza Teilnahme dieses Jahr

Sirio Negri corre da quando era piccolo, ha poi scoperto il mondo del trail running e ora è un appassionatissimo volontario nell'organizzazione dello Sciacche trail, oltre a essere alte mille cose tra cui la voce del podcast Capre bipedi che speriamo torni a breve https://www.instagram.com/ziriuz84/ Se volete commentare scrivetemi su ⁠⁠Instagram⁠⁠, per email a runnerstalesita@gmail.com o su ⁠⁠Telegram⁠⁠ Se volete supportare questo progetto date 5 stelline su Spotify o Apple Podcast, oppure se volete dare un supporto economico offrendomi un caffè potete farlo su https...

Was haben wir in der Saison 2024 gelernt? Welche Fehler haben wir begangen, als Athlet und als Trainer? Was hätten wir vor dieser Saison anders gemacht und wie war eigentlich das große PTO T100-Saisonfinale? 10% Rabatt bei ⁠⁠⁠⁠⁠⁠RYZON⁠⁠⁠⁠⁠⁠ mit dem Code „pace10“ (Werbung) Kapitel: 00:00:00-Einführung 00:04:08-PTO100-Die Sieger 00:22:50-RYZON: pace10 (Code) (Werbung) 00:24:39-Torbens Rennen 2025 00:30:35-Speedmax Roth 00:39:42-ALISTAIR BROWNLEE beendet Karriere 00:44:48-Unsere Learnings aus 2024 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unsere Trainingspläne erwerben....

In this episode, we’re tackling a common challenge: feeling stuck in confusion about your training and racing goals. If you’re letting indecision slow you down, this is your wake-up call!Key Takeaways:Plan Your Year: Outline your races, prioritize them, and map out weekly training objectives.Think Big Picture: Avoid week-to-week planning—focus on long-term goals.Get Clarity: A detailed plan answers key questions like mileage, training focus, and priorities.Balance Training with Life: Account for work, family, and other commitments to avoid burnout.Don’t Skip the Process: Big goals, ...

In this weeks episode of the podcast we are joined by our third coach Hayley to discuss how to get ready for Spring marathons. It may feel too soon to begin thinking about 2025 already, but we know getting started now is the best thing to do to thank your future self. We discuss how long it takes to train for a marathon, what you should be doing in training, what nutriton mistakes we see people make and how to overcome the self-doubt that creeps in! Join the Strength Guide Waitlist Join The Running Hub Community Apply for 121 Coaching Social Media LinksFollow us on instagram - @...

In Folge #107 des Triathlon-Chats von Pushing Limits packen wir spannende Themen aus:🏡 Nicks Umzug - Warum gerade alles etwas chaotisch ist.🏃‍♂️ Nils’ sportliche Pläne für 2025 – Wird es der Hamburg Marathon oder doch der Gesamtsieg beim T100?🌍 T100 in Dubai – Unser Rückblick auf das Grand Final 🏊‍♂️ Top-Athleten im Fokus – Marten van Riel, Fred Funk und unsere Spekulationen zur Saisonplanung der Stars 2025. Hör rein und erlebe spannende Insights aus der Triathlon-Szene, von persönlichen Geschichten bis hin zu großen sportlichen Visionen. 👉 ...

In this episode of Sole Sisters, Alice and Elise start off with some “pits and peaks” of the last two weeks, including an ill-fated train journey and Alice’s aqua aerobics debut. The topic of the day is how to choose your next race. The duo go through all the key considerations including, bucket list marathons, weather conditions, and how to incorporate a holiday into a marathon trip without pissing off your partner (actually, they don’t solve that one). There’s also a preview of Valencia Marathon, including some insights into Izzi Batt-Doyle’s exquisite preparation, plus the usual...

Es ist das Dach der Welt und Ausgangspunkt für die meisten Expeditionen zum Gipfel des Mount Everest: das Mount Everest Base Camp. Die Route dahin ist eine der höchsten Trekkingrouten der Welt und führt auf eine Höhe von über 5.300 Meter. Unsere Podcast-Produzentin Eileen hat sich ihren Lebenstraum erfüllt und ist zum legendären Basislager gewandert: 14 Tage, 130 Kilometer und eine atemberaubende Kulisse.In dieser Podcastfolge nimmt sie uns mit auf eine spannende Reise durch Nepals beeindruckende Bergwelt – von der Vorbereitung über die Herausforderungen bis hin zu den ...

Dit is de 204e aflevering van de Slimmer Presteren Podcast, over sport, onderzoek en innovatie. In deze aflevering hebben Gerrit en Jurgen het over:Hoe (on)gezond is ‘ultra’ eigenlijk? Met arts én ultrarunner Marijn SinkeldamINLEIDING:Een backyard ultra, 24 uurs race of 100 mijler door de bergen: Voor sommige ultralopers kan het niet ver of hoog genoeg gaan. Maar is zo’n loodzware inspanning eigenlijk niet ultra ongezond? En hoe bereid je je op zoiets dan het beste voor?Ultralopen is de ultieme uitdaging voor lichaam en geest. Maar hoe gezond is het om 100 mijl (160 kilometer) door de ...

In this week's episode we catch up with Stephanie and Erin who raced at Walt Disney Marathon Wine and Dine weekend and NYC respectively. This weeks medical fun fact covers information about pancreatic cancer. Then we welcome our very first guest Liz, a stage four colon cancer thiver, who shares her incredible journey from diagnosis to treatment. The conversation covers Liz's unexpected diagnosis, the importance of awareness and advocacy for cancer screening, and how running has played a significant role in her life. They discuss the challenges of navigating treatment options, the significance ...

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