Showing titles in Running & Jogging

A Tour de France postcard is all Peter clutches as he steps back through the hospital doors, determined to earn a permanent cure. He’s about to take on the most demanding stage yet, flanked by bossy nurses, amazed pulmonologists, his devoted cavapoo, and his wife Torun—all rooting for him along this personal, indoor Tour. (It will feel like the toughest climb—until he laces up for the 2022 TCS New York City Marathon… but that’s the next episode.) This Tour De France doesn’t just aim to save Peter’s life—it promises to change it forever. Let's unlock money for medical ...

Pulling up to this episode is like pulling up to your local library... it's got a little bit of everything in it, except for hopefully those pesky midwestern ticks. The episode opens with the usual intro banter, where Des characterizes Kara as being in "librarian mode." If Kara is the librarian, then that makes Des the person who is relentlessly trying to make you laugh in there. Thus, we are off to a good start riffing about summers in the midwest, travel, and camps. Kara talks about winning an Emmy(!) and about Colt graduating from 8th grade and being on the precipice of both driving and ...

Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.

The TCS Sydney Marathon is the newest Abbot World Marathon Major and we’re joined by race director Wayne Larden to learn more about it. We’ll answer questions like: How did the Sydney Marathon become a World Marathon Major?How to register for and get into the Sydney Marathon?What is the course like and can you run a fast time there?Why does the race start earlier in the morning than most majors? (6:30 am)How is the race going to support more runners?What happens to the 6-star medal after Sydney becomes a World Major?Why should you consider a trip to Sydney and what else is there to do ...

Once competitors and Olympic teammates, now friends and podcast partners, Des Linden and Kara Goucher share their hot takes about all things running with a little bit of life-stuff sprinkled in too. Come for the insights on running and stay for the inspiration from two legends in the sport. No filter needed. This podcast is presented by Brooks Running.

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.

In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.

Until now, sport training has been more witchcraft than science. Traditional coaching is based on copying recipes written in old books, with little science and more answers than questions. Traditional physiology, also marked by reductionism and the idea that the organism works like a machine, gives us incomplete and unsatisfactory answers that are inadequate when we leave the theoretical world to go to the real world. In this book, we approach the world of training from the perspective of Complex Systems, which will offer us a new vision of the world, health and organisms. In this book, you...

THE RUNNER NEXT DOOR is the amusing, enlightening account of one man’s transition from unhealthy couch potato to successful ultra-runner, all in the space of a year. When Barry moves in next door to Martin, the middle-aged running veteran is far from impressed by the morose, overweight southern bloke who looks so out of place in the affluent seaside town of St Anne’s. The somewhat snobbish narrator assumes Barry to be an incorrigible slob until his astute wife Caroline sees the newcomer marching towards the beach in his vintage tracksuit and trainers. From that moment on Martin is eager...

Et si une course à pied pouvait transformer l’énergie d’un village ? Dans cet épisode, direction Riaz, en Gruyère, pour découvrir le Trophée de la Sionge, un événement né d’une idée simple : faire bouger les gens, rassembler les générations, et redonner du souffle à la vie locale.🎙️ Avec Géraldine et Stéphane, membres du comité d’organisation, on parle :de passion pour le sport et de dynamique villageoise 🏃‍♀️🏘️de châteaux gonflables sous la pluie et d’enfants qui courent le sourire aux lèvres 🌧️😄de sponsors locaux, de bénévoles ...

This week we have an interview with up and coming international athlete Jake Stevens. Jake chats about how he gone from enjoying a parkrun as a 10 year old, to representing his country just a few years later. Jake talks about his love of running, proudest achievements and goals for the future. We hope you enjoy! Here is the link to sign up to the webinar on 5th June at 6-7pm. https://docs.google.com/forms/d/e/1FAIpQLSdm38MEy_vJXRJ4Lj6tN0x3jtrxdkfJ6b7gx1YOe_ZmWa_JKQ/viewform?usp=header Link to Michael Ashworth fundraising https://join.aluk.org.uk/fundraisers/michaelashworth6450/lm-charity-25 ...

Dans cet épisode, nous avons eu le plaisir d'accueillir Steve, un passionné de trail qui a récemment terminé son premier ultra de 100 km au Tarn Valley Trail. Une expérience riche en enseignements et en émotions !Voici les 5 clés que vous découvrirez dans cet épisode :L'importance de la préparation mentale et physique : Steve partage comment il a structuré ses 16 semaines d'entraînement pour être prêt le jour J.La gestion de l'alimentation et de l'hydratation : Des conseils pratiques sur comment tester et adapter son alimentation pour les longues distances.L'impact des conditions...

Et si une course à pied pouvait transformer l’énergie d’un village ? Dans cet épisode, direction Riaz, en Gruyère, pour découvrir le Trophée de la Sionge, un événement né d’une idée simple : faire bouger les gens, rassembler les générations, et redonner du souffle à la vie locale.🎙️ Avec Géraldine et Stéphane, membres du comité d’organisation, on parle :de passion pour le sport et de dynamique villageoise 🏃‍♀️🏘️de châteaux gonflables sous la pluie et d’enfants qui courent le sourire aux lèvres 🌧️😄de sponsors locaux, de bénévoles ...

5/31に開催されたTokyo Grand Trailの60キロの部は荒天によりコース変更（距離短縮）になりました。運営側の判断は的確だったと思います。■YouTube bittlyb2LiaF6Q■Instagram https://www.instagram.com/gachio_ch/6Q■Threads : https://www.threads.net/@gachio_ch■X（Twitter） : https://twitter.com/Gachio_running■ガチオのサイト https://www.gachio-ch.com/project-g/#ランニング #ジョギング #トレラン #トレイルランニング #奥多摩 #tgt #tokyograndtrail #ナイトレース

Learn more about Brodie's Research Database & AI Assistant 📄🔍 Episode 391 – Running is Rehab: When Doing is the Fixing with Greg LehmanIs complete rest the answer to running injuries? Or is movement—specifically running—itself the medicine?In this powerful episode, I’m joined by Greg Lehman, renowned physiotherapist, biomechanist, and educator, to challenge long-standing rehab dogmas. We dive into why running itself should often be the primary rehab tool and how to safely navigate pain, fear, and flare-ups on your return to running.Whether you're dealing with a stubborn tendon, ...

5 key points1. overnight run2. back to back day runs3. cross train4. run in elements5. taper

In this episode of Sole Sisters, Alice and Elise share the latest happenings, laden with innuendo and a few existential musings. The conversation kicks off with Alice’s new bangs (fringe) and some brutally honest family reactions to her new hairdo. EB and AB engage in some tattoo “show and tell” (terrible radio), and Alice announces signing up for an ultra-marathon, which is the final piece of the puzzle in her early onset mid-life crisis (tattoo, fringe & ultra as the telling triad). For their main topic, Alice shares some deeper insights into Boston and London as World Marathon Majors....

How do elite Hyrox athletes taper for the biggest race of the year? In this episode of the RMR Training Podcast, Rich Ryan and Ryan Kent break down everything you need to know about tapering—when to start, what to reduce, and how to stay mentally locked in. Whether you're preparing for the Hyrox World Championships or your next A-race, this conversation covers it all—from strength and endurance to psychology and recovery. Tune in and taper smarter.00:00 Intro and Meg Jacoby's NYC Takeover01:30 Worlds Prep and Altitude Training in North Carolina06:45 Prize Money, Doubles Strategy & Relay ...

Continuano gli allenamenti per AWTrail 2025, aumentano i volumi e le fatiche. Sarò pronto?Il sito della gara:https://www.awtrail.com/La ricetta dei gel di Roberto Martinihttps://www.youtube.com/watch?v=m-2EmRyldaI&t=104sI miei contatti:caprebipedi@gmail.comhttps://t.me/SirioNegrihttps://www.instagram.com/caprebipedi/https://www.facebook.com/profile.php?id=61569861540548https://t.me/caprebipediMusiche utilizzate:"Bushwick Tarantella Loop" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Nowhere Land" Kevin ...