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This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties. This recording resonates to a frequency of 852hz and is associated with the colour of indigo and the element of light. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852hz combine to create a powerful meditation recording.

Falling out with his best mate wasn't exactly the start to the new term that Dax Jones wanted. But when Gideon's life changes, it seems that he's leaving Dax behind. And as if that's not bad enough, everyone at school has started acting weirdly. Is Dax really the only one who can see their strange behaviour?

A fearless deep dive into the 2020 election from former MSNBC “Road Warrior” and now NBC Capitol Hill correspondent Ali Vitali, who covered the campaign trail every step of the way—investigating the gendered double standards placed on women presidential candidates of that cycle and those who came before, and what it will take for a woman to finally break the glass ceiling and win the White House.

Yasmin Ghorami is 26, in training to be a doctor (like her Indian-born father), and engaged to the charismatic, upper-class Joe Sangster, whose formidable mother, Harriet, is a famous feminist. The gulf between families is vast. So, too, is the gulf in sexual experience between Yasmin and Joe. As the wedding day draws near, misunderstandings, infidelities, and long-held secrets upend both Yasmin’s relationship and that of her parents, a “love marriage”, according to the family lore that Yasmin has believed all her life.

In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.

Queue up these hilarious real-life stories from the video clerking trenches. You'll laugh. You'll cry. You'll wash your hands. No rewinding required!

New York is auctioning off hot rich guys. The most eligible billionaire bachelors in the city have offered themselves up for an entire weekend away with some lucky girl. Brother. I’m far too broke to afford to play this game, but I’m not interested anyway.

The wealthy community of Esperance is picture-perfect. Big houses, stunning views, beautiful people. A brand new running track for the local club to jog around in the evenings. From the outside, it looks like paradise. But the women of the town know the truth: you can hide anything—from wrinkles to secrets from your past—if you have enough money. You could even hide a murder.

What is the difference between a startup that makes it, and one that crashes and burns? Behind every story of success is an unfair advantage. But an Unfair Advantage is not just about your parents' wealth or who you know: Anyone can have one. An Unfair Advantage is the element that gives you an edge over your competition.

Thirteen-year-old Nat Beacon loves a lot of things: her dog Warbucks, her best friend Chloe, and competing on her wheelchair racing team, the Zoomers, to name a few. But there's one thing she's absolutely obsessed with: musicals! From Hamilton to Les Mis, there's not a cast album she hasn't memorized and belted along to. She's never actually been in a musical though, or even seen an actor who uses a wheelchair for mobility on stage. Would someone like Nat ever get cast?

Lee, the founding father of modern Singapore and its prime minister from 1959 to 1990, has honed his wisdom during more than fifty years on the world stage. Almost single-handedly responsible for transforming Singapore into a Western-style economic success, he offers a unique perspective on the geopolitics of East and West. American presidents from Richard Nixon to Barack Obama have welcomed him to the White House.

In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.

Schools that routinely fail Black boys are not extraordinary. In fact, they are all-too ordinary. If we are to succeed in positively shifting outcomes for Black boys and young men, we must first change the way school is “done.” That’s where the eight in ten teachers who are White women fit in . . . and this urgently needed resource is made specifically for them as a way to help them understand, respect and connect with all of their students.

It is 1982 and in the Kingdom Hall we are Jehovah's Witnesses. The state of the world shows us the end is close, and Satan is like a roaring lion, seeking to devour us. Ali Millar is waiting for Armageddon. Born into the Jehovah's Witnesses in a town in the Scottish Borders, her childhood revolves around regular meetings in the Kingdom Hall, where she is haunted by vivid images of the Second Coming, her mind populated by the bodies that will litter the earth upon Jehovah's return. In this frightening, cloistered world, Ali grows older.

This book is aimed at newcomers to the field of logical reasoning, particularly those who, to borrow a phrase from Pascal, are so made that they understand best through visuals. I have selected a small set of common errors in reasoning and visualized them using memorable illustrations that are supplemented with lots of examples. The hope is that the reader will learn from these pages some of the most common pitfalls in arguments and be able to identify and avoid them in practice. For the audiobook version, the illustrations have been replaced with short sketches, voiced in a variety of accents.

In response to the American administration's attempt to isolate Cuba, Fidel Castro delivered a series of speeches designed to radicalize Latin American society. As Latin America experiences more revolutions in Venezuela and Bolivia, and continues to upset America's plan for neoliberal imperialism, renowned radical writer and activist Tariq Ali provides a searing analysis of the relevance of Castro's message today. Includes an exclusive additional introduction by Tariq Ali.

It’s a beautiful day for a wedding. White roses scent the air and the summer sunlight streams in. A spoon chimes against a champagne flute and the room falls silent. And there he is - my husband - getting to his feet to propose a toast. He’s still handsome. His new wife is next to him, gazing upwards, oblivious. I’m not supposed to be here. All these years in the same town and I had no idea until I saw his name on the seating plan. He lived with me, once. Loved me. Small-town memories are long, but the people in this room don’t want to remember.

« Je te hais depuis le jour où j’ai entendu ton nom pour la première fois. Je te hais depuis que j’ai lu dans le Scientific American ce que tu avais fait. Je te hais depuis l’âge de douze ans. Je te hais plus que tu ne me hais, depuis plus longtemps et pour de meilleures raisons. Jack n’a plus du tout l’air amusé. Et pour moi, c’est une première.

An unfortunate side effect of "taking a break" is the relief that Bethany didn't expect to feel. With her master's program having started, her teaching assistant job going well, and her workload at M&B, she's grateful to take one thing off her plate, but that relief doesn't last too long. A new woman has joined the firm, one of Damon's old flames. She's sugary sweet on the outside, but just below the surface lies a home-wrecker. One with her eye on a certain alpha billionaire.

Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.